OLD BONES Fitness Studio

OLD BONES Fitness Studio Now for something totally different! This page is for the 55 and over crowd that believe fitness is something in the past. It's not…. BOOM!

OLD BONES Fitness Studio is not a gym. It is just what it says it is, a studio with me William Molebash. Together we will work on strength,stability and flexibility. If you are a senior and have no ambition toward exercise you need to come see me. If you are a senior with heart stints, arthritis, diabetes, high blood pressure, high cholesterol, joint replacements or weight problems then you should come and see me. We can do this aging thing together and we can have some fun doing it. OLD BONES is here for you…….. Don't be a stranger (as my grandma used to say). :) :) :)

Happy Friday gang! Today we are selecting a video from the library because I did not get a video made yesterday. We will...
10/24/2025

Happy Friday gang! Today we are selecting a video from the library because I did not get a video made yesterday. We will be starting at the beginning with Chair Circuit #1 on Monday so spread the word to your friends and family. That is a great time to jump in and get in the flow. Have a great weekend!😀 https://www.patreon.com/Oldbonesfitnessstudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&fbclid=IwZXh0bgNhZW0CMTEAAR3H3Htcs76bOPnGyUhtZh27OrmWXnCYUqG3BJqkwuk7SUDQLbc3OnfaBBk_aem_ATF-e6fX_6HSh7TOtJZ8RXa-yOE78v_RFu_xX5TAuEBVuQpjdM_Ec6sBZszeNiFXkLPbG6dRz66hxjakXoAXEZzd

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Chillicothe, OH

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