OLD BONES Fitness Studio is not a gym. It is just what it says it is, a studio with me William Molebash. Together we will work on strength,stability and flexibility. If you are a senior and have no ambition toward exercise you need to come see me. If you are a senior with heart stints, arthritis, diabetes, high blood pressure, high cholesterol, joint replacements or weight problems then you should come and see me. We can do this aging thing together and we can have some fun doing it. OLD BONES is here for you…….. Don't be a stranger (as my grandma used to say). :) :) :)
