10/10/2025
💚 It’s World Mental Health Day! 💚
Today reminds us that mental health matters, for everyone, everywhere.
Taking care of our minds is just as important as taking care of our bodies.
It’s okay to slow down, ask for help, and take time for yourself. Small steps, like getting some fresh air, connecting with others, or showing yourself a little compassion can make a big difference.
So today (and every day), be a little softer. Check in on your family/ friends/coworkers. Smile at strangers. Your small act of kindness might be the reminder someone needs that the world is still good, and that they matter! 💚