TRUE LA Acupuncture & Wellness

TRUE LA Acupuncture & Wellness Providing the best and affordable patient care,our acupuncture clinic is located in the Historic District of Corona,CA. Call us now for your appointment.

Thales Ruela is a licensed acupuncturist, husband and avid sports fan who has worked in the healthcare field for over 10 years. Thales' first experiences in healthcare was as a Doctor of Physical Therapy in Brazil where he worked for several years as part of the Respiratory Therapy and Liver Transplant Rehabilitation Team before moving to the United States in 2006. Thales has spent the last several years mastering Acupuncture and Chinese Herbology and has treated patients of all ages (yes, even young children!) with a wide variety of conditions ranging from headache and other pain conditions to fertility and gynecological issues. A trusted practitioner and educator, Dr. Ruela is held in the highest regard by the many people whose lives he has touched and looks forward to being part of many more peoples' journey into health.

Supporting Health to Wealth event today. Great event with awesome people. thank you for inviting me. Mitzi from it ...
06/22/2025

Supporting Health to Wealth event today. Great event with awesome people. thank you for inviting me. Mitzi from it was awesome to see you again.

Meet the Dr. Thales Ruela () ☀️ 🌱Dr. Thales Ruela is a licensed acupuncturist and father who has worked in the healthcar...
10/26/2024

Meet the Dr. Thales Ruela () ☀️ 🌱

Dr. Thales Ruela is a licensed acupuncturist and father who has worked in the healthcare field for over 20 years. Dr. Thales’ first experiences in healthcare was as a Doctor of Physical Therapy in Brazil where he worked for several years as part of the Respiratory Therapy and Liver Transplant Rehabilitation Team before moving to the United States in 2006. Dr. Thales has spent the last several years mastering Acupuncture and Chinese Herbology and has treated patients of all ages with a wide variety of conditions ranging from headache and other pain conditions to fertility and gynecological issues. A trusted practitioner and educator, Dr. Thales Ruela is held in the highest regard by the many people whose lives he has touched and looks forward to being part of many more peoples’ journey into health.

Happy 4th of July!
07/05/2024

Happy 4th of July!

And finishing this amazing weekend, learning from the best leadership author I know:
02/25/2024

And finishing this amazing weekend, learning from the best leadership author I know:

Learning with the best: the toughest man on planet. Thanks to host the and bring David Goggins again for anothe...
02/24/2024

Learning with the best: the toughest man on planet. Thanks to host the and bring David Goggins again for another memorable speech.

Happy Halloween!!!!
11/01/2023

Happy Halloween!!!!

・・・The Inner Qi Wellness team enjoyed a staff retreat hosted by Dr. Nona Djavid (), founder of eLIVate Club, this pas...
09/14/2023


・・・
The Inner Qi Wellness team enjoyed a staff retreat hosted by Dr. Nona Djavid (), founder of eLIVate Club, this past month 🌱 ☀️

This week long retreat helped us rejuvenate and learn more about ourselves and how our energy affects every aspect of our life and alternative forms of healing. We had the honor and opportunity to participate in pranic healing processes that involved a water and fire purification ceremonies! To commemorate the trip, our office manager, Lorna, drew an amazing picture that captured how beautiful this experience was.

Thank you to Dr. Nona Djavid and her team for creating a wonderful experience for everyone!

To make an appointment with us, visit the link in our bio ⬆️

・・・One such bacteria is Akkermansia muciniphila, which accounts for 1%–5% of our gut microbiome—or at least it’s supp...
09/09/2023


・・・
One such bacteria is Akkermansia muciniphila, which accounts for 1%–5% of our gut microbiome—or at least it’s supposed to! ⁠
⁠
I dived into the topic of Akkermansia on a recent episode of The Doctor’s Farmacy. I explain what it is, what role it plays in chronic disease prevention, and what you can do to increase it.⁠
⁠
You can listen to the full episode through the link in my bio.

・・・Brain Fuel:🌞 Sunlight😂 Laughter🙏 Gratitude💧 Hydration👯‍♀️Socializing🚶🏼‍♀️Movement🧘🏼‍♀️ Breathwork🥗 Whole foods💤 Qu...
09/04/2023


・・・
Brain Fuel:

🌞 Sunlight
😂 Laughter
🙏 Gratitude
💧 Hydration
👯‍♀️Socializing
🚶🏼‍♀️Movement
🧘🏼‍♀️ Breathwork
🥗 Whole foods
💤 Quality Sleep
🌲 Time in nature
🌅 New experiences
💭 Positive Thoughts

・・・You get to set the tone. You get to choose your actions. You hold so much power over what happens next. 🌟 ...
09/04/2023


・・・
You get to set the tone. You get to choose your actions. You hold so much power over what happens next. 🌟

・・・All of the thousands of molecules in your body are built from only 8-9 essential amino acids that we get from our ...
09/03/2023


・・・
All of the thousands of molecules in your body are built from only 8-9 essential amino acids that we get from our diet.

When you eat food, protein is digested, and it’s broken down into these amino acids or what I call building blocks.

Our DNA strings these together to make proteins from these amino acids. When we don’t get enough dietary protein, our DNA doesn’t have enough amino acids to sufficiently carry out this process.

・・・Most of us have a monkey mind. We’re reactive in life instead of proactive and have a hard time managing our impul...
09/02/2023


・・・
Most of us have a monkey mind. We’re reactive in life instead of proactive and have a hard time managing our impulse experience. We get anxious and stressed and are easily caught up in our thoughts and emotions.

That’s where meditation comes in to help us control our emotions.

In addition to the impact on our experience as human beings, there are also biological factors involved in meditation. I say food is medicine, but it’s clear to me that meditation is medicine as well. Most of us know to exercise our bodies, but we don’t realize that exercising the brain is just as important, and meditation is the doorway for that.

Studies have shown that learning to regulate your mind can, among other things, increase stem cell production, change your hormones, and reduce inflammation – in fact, one day of practice by those who are somewhat experienced in meditation can downregulate hundreds of inflammatory genes.

I’ve done a lot of meditation over the years, but I went off-track during the craziness of medical school. I didn’t realize how stressed or anxious I’d become until I started meditating again. With so much going on, it’s helped me have a place to go where I can disconnect from all the busyness and puts me in a state where I can be present.

It’s why I meditate every day. Do you meditate?

Address

Chino, CA
91708, 91710

Opening Hours

Monday 10am - 6pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm
Friday 2pm - 7pm

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