What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Therapeutic Health and Home

Home
United States
Chugiak, AK
Therapeutic Health and Home

We are a mobile therapy clinic delivering Occupational and Physical Therapy services.

12/25/2025

Merry Christmas from all of us at Therapeutic Health & Home! We’re so grateful for the families, clients, and community we get to serve. Wishing you a holiday filled with peace, comfort, and moments that matter most. 🎄✨

12/23/2025

🎄 DIY Christmas Lantern Craft 🎄

Looking for a simple, festive craft to try at home? These holiday lanterns are a fun way to build creativity while working on fine motor skills and hand strength.

You’ll need:
Empty glass jars
Tape or stickers (trees, stars, shapes)
Paint or glitter paint
Paintbrush or sponge
Optional: lace, ribbon, or decorative trim

How to make it:
Start with a clean, dry glass jar.
Place tape or stickers on the outside of the jar to create your design.
Paint over the jar using paint or glitter paint.
Let it dry completely, then carefully remove the tape or stickers.
Add ribbon or lace around the top for extra holiday flair.
Place a battery-operated tea light inside and enjoy the glow ✨

This craft works on hand strength, coordination, bilateral use, and attention—and makes a beautiful holiday decoration kids can be proud of.

Happy crafting and happy holidays from THH 🎄

12/18/2025

🏋️ Therapy that goes where life happens

A behind-the-scenes look at a mobile physical therapy visit with Therapeutic Health & Home. Using real gym equipment, we’re building strength, coordination, and confidence through pushing and pulling tasks and band-assisted pull-ups—activities that directly support functional movement, play, and sports.

By meeting clients in community spaces like the gym, we’re able to tailor therapy to real-world environments and goals, making progress feel relevant, empowering, and fun.

🚗 Mobile physical therapy
💪 Functional, strength-based movement
📍 Serving Anchorage & surrounding areas

Learn more at therapeutichealthandhome.com

12/16/2025

✨ Therapy that looks like play (but does so much more)

A little behind-the-scenes from an in-home visit at Therapeutic Health & Home. Activities like this help build coordination, balance, visual processing, attention, and motor planning — all within the comfort of home and through meaningful, engaging play.

When therapy is functional, individualized, and meets kids where they are, progress feels more natural (and a lot more fun).

🏡 In-home pediatric therapy
🎯 Skill-building through real-life movement & play
📍 Serving Anchorage & surrounding areas

Learn more at therapeutichealthandhome.com

12/09/2025

📘 Book Recommendation for Parents:
Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments by Kelly Dorfman

We’ll be honest — this is a book you’ll pick up and put down several times, not because it’s difficult to read, but because it is packed with valuable information, real case studies, and practical insights. It’s an excellent resource for parents who want to better understand how nutrition influences behavior, sleep, emotional regulation, and overall physical health.

Dorfman breaks down nutrient deficiencies, food intolerances, and common childhood concerns like hyperactivity, anxiety, and sleep challenges, offering nutrition-based strategies that are both thoughtful and approachable.

We especially love how this book reinforces one of our favorite sayings: “You are what you eat.”
It truly illustrates how powerful nutrition can be in supporting a child’s well-being.

Highly recommend for families looking to learn more, feel empowered, and explore the food–body connection in a meaningful way. 💛🥦📖

12/05/2025

💙 Every step forward matters — and we celebrate them all at THH. 💙

In today’s session, our amazing PT, Natalie, worked with her client to build strength, confidence, and independence using a gait trainer. With the right support, kids can explore upright positioning, practice safe weight-bearing, and engage their whole body in purposeful, meaningful movement.

These moments may look small, but they create BIG opportunities — improved endurance, stronger postural control, better motor planning, and most importantly… a child who feels capable.

At Therapeutic Health & Home, we meet children where they are and help them discover what their bodies can do through compassionate, individualized therapy.

🌟 Progress is personal. Progress is powerful.
And we’re honored to walk alongside our families every step of the way.

12/03/2025

🌿 Did you know that most perimenopausal women need at least 20 grams of protein at every meal?
Supporting your hormones, energy, muscle health, and overall well-being starts with nourishment — and getting enough protein is one of the most impactful steps you can take.

At THH, we love sharing tools that make healthy living easier. This cookbook has been an incredibly helpful resource for understanding how much protein and fiber you're actually getting with each meal — and the recipes are genuinely delicious.

If you’re looking for a meaningful holiday gift or a simple way to elevate your own nutrition, we highly recommend giving this book a try.

Happy cooking, and here’s to living your healthiest, happiest life! 💛🍳🥗

12/01/2025

🌟 Trade Discounts for Development This Cyber Monday 🌟
Instead of filling carts with more “stuff,” today is a perfect reminder that the most meaningful investment is in your family’s health, development, and well-being.

At Therapeutic Health & Home, we meet kids where they are — through play, connection, and evidence-based therapy that supports growth from the inside out. ✨

Whether your child needs help with motor skills, sensory regulation, pelvic health, or developmental support, your investment in therapy creates lifelong skills far beyond anything a sale can offer.

🧠💛 Choose growth over goods.
Learn more at TherapeuticHealthAndHome.com

11/27/2025

Happy Thanksgiving from Therapeutic Health & Home! 🧡
We’re grateful for our incredible clients, families, and community. Thank you for trusting us to be part of your care journey. Wishing you a warm, safe, joy-filled holiday.

11/25/2025

🌟 Pediatric Pelvic Floor Therapy in Action at THH! 🌟

Play-based therapy is powerful therapy — especially for little bodies learning how to feel, coordinate, and strengthen the muscles that support bladder, bowel, and core function.

During today’s session, this kiddo worked on:
✨ Core activation
✨ Postural endurance
✨ Hip and pelvic stability
✨ Sensory regulation
✨ Interoceptive awareness (recognizing body signals!)

Using fun, movement-based play on the therapy ball helps build the foundational strength and coordination needed for successful toileting, reduced constipation, better breath mechanics, and improved body awareness — all while keeping kiddos engaged and confident.

At THH, our pediatric pelvic floor OT services are gentle, kid-centered, and rooted in evidence-based strategies to support children with:
💩 Chronic constipation
🚽 Difficulty sensing urges
🧻 Withholding behaviors
🫁 Pelvic floor discoordination
😣 Pain or stress around toileting
🧠 Regulation challenges tied to bathroom success

If you're wondering whether pelvic floor OT could help your child, we’d love to support you.
📞 Contact Therapeutic Health & Home to learn more or schedule a pediatric pelvic floor evaluation!

Because every child deserves to feel strong, capable, and in control of their body. 💛

11/20/2025

🌟 Turning Play Into Progress! 🌟
At THH, therapy doesn’t just happen at a table — it happens through movement, exploration, and fun.

Check out this awesome moment from one of our sessions this week! Working on:
🟢 Balance
🟢 Core strength
🟢 Motor planning
🟢 Confidence in movement

Activities like this help kiddos build the foundational skills they need for safer mobility, better coordination, and more independence in everyday life — all while having a blast. 💪💚

Want to learn more about how our pediatric OT & PT teams support kids through play?
Give us a call — we’d love to help your child thrive!

11/18/2025

Rock Climbing for Everybody 🧗‍♀️✨

Why we love taking our patients to the Alaska Rock Gym for therapeutic climbing sessions:

1. Build Upper Body Strength — perfect for kiddos working toward playground skills like monkey bars!
2. Boost Coordination & Balance — climbing teaches the brain and body how to move hands and feet together while staying grounded on the wall.
3. Strengthen Core & Hips — climbing naturally works hip mobility and core stability, helping support (and relax!) the pelvic floor.
4. Grow Confidence — safely challenge fear of heights and learn self-trust on the wall.
5. Learn a Lifelong Sport — accessible, adaptable, and fun for all ages and abilities. There’s a way for every body to climb.

Come climb with us — we’d love to take you to new heights! 🌟🧗‍♂️

Address

Chugiak, AK

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://therapeutichealthandhome.com/

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