Therapeutic Health and Home - Southcentral

Therapeutic Health and Home - Southcentral We are a mobile therapy clinic delivering Occupational and Physical Therapy services.

02/11/2026

Clients often think the hardest part will be the internal exam itself — the vulnerability, the unknown, the “what if I can’t do this.”

But many are surprised to find it becomes the most empowering part.

Because when we gently face something that’s felt scary or overwhelming — at their own pace, with full consent, choice, and control — they get to rewrite the story.

A story where their body isn’t something to fear.
Where they’re not bracing or just getting through it.

Comment READY if you’re ready to turn the page. 💙

02/10/2026

It’s not just about getting your child to use the potty.
It’s about helping them feel confident, connected, and understood.
Inside my pediatric pelvic floor therapy sessions, we go beyond potty goals and build a foundation of safety, trust, and play.

Because when a child feels secure, communication comes naturally.
✅ You’ll get real tools for connection at home
✅ Support that’s tailored to your family
✅ A provider who celebrates the small wins with you

Comment YES and I’ll send you all the details to book your first session!

02/06/2026

If I could recommend one book to anyone wanting to better understand s*x, intimacy, and how their brain and body work together — it would be this one.

This book completely shifted how I practice and gave me powerful insight into my own patterns, responses, and experiences around s*x.

It’s one of those reads that makes you go,
“Ohhh… so that’s what’s happening.”

02/05/2026
02/04/2026

Here’s a little story most people don’t know about me, but it shaped who I am and how I show up in my work.

As a kid, I used to hold my p*e — honestly, I don’t even remember why. What I do remember are the constant UTIs, bladder spasms, and trips to the urologist. Appointment after appointment, tests, discomfort, confusion… and no one ever talking about pelvic floor therapy because we didn’t know it existed.

Some of those medical experiences happened without my consent really being considered, and that sticks with a kid. Over time, it turned into medical anxiety and a body that never quite felt safe or understood. I carried chronic bladder dysfunction into my teens and early adulthood, thinking this was just something I had to live with.

I wish I could say I became a pelvic floor therapist because of that… but truthfully, this field found me later. And when it did, everything clicked.

Now I get to be the provider I wish I had — someone who explains what’s happening, asks permission, goes at your pace, and sees the whole person, not just the symptoms. For women. For kids. For the ones who’ve felt dismissed, confused, or alone in their bodies.

That younger version of me is in the room every day, helping me make sure my clients feel safe, heard, and in control of their care.

01/28/2026

People think play and progress are separate. But when you put them together, that’s where real change happens.

At THH Southeast, play isn’t a reward after the work — it is the work. When therapy feels playful, the nervous system settles, bodies move more naturally, and learning sticks. Kids (and adults!) are more willing to try, problem-solve, and build new skills when it feels safe and engaging instead of pressured.

When therapy feels good, people participate more. And when participation goes up, progress follows.

01/22/2026
📍 We’re expanding—Southeast Alaska, here we come!You may have noticed our name change and there's a reason--Therapeutic ...
01/20/2026

📍 We’re expanding—Southeast Alaska, here we come!

You may have noticed our name change and there's a reason--Therapeutic Health and Home is officially growing, and we’re excited to announce the launch of Therapeutic Health and Home Southeast 🎉

Starting March, services will be based in Juneau, with plans to expand to additional communities across Southeast Alaska as our team and offerings continue to grow.

We’ll begin by offering:

✨ Adult & pediatric pelvic floor therapy
💙 S*x, intimacy, and s*xuality services

These services are designed to support individuals across the lifespan with compassionate, evidence-based care—meeting you where you are and focusing on meaningful, functional goals.

This is just the beginning. Additional adult and pediatric OT & PT services will be added over time, allowing us to serve more people throughout Southeast Alaska.

👉 Be sure to follow our new page: Therapeutic Health and Home Southeast (link below) for updates, service announcements, and regional expansion news.

We’re honored to bring THH’s care, values, and expertise to Southeast Alaska—and we can’t wait to grow alongside this community. 💙

*xualHealth

It’s Funny Friday!We’re starting your weekend off with a classic PT joke 💡😂Because laughter is therapeutic… right?
01/16/2026

It’s Funny Friday!
We’re starting your weekend off with a classic PT joke 💡😂
Because laughter is therapeutic… right?

Address

Chugiak, AK

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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