Personal Care and Personal Training, LLC

Personal Care and Personal Training, LLC Personal Fitness Training- We design personal fitness plans for a healthy lifestyle change. By appointment only

01/18/2026

BIG BICEPS-Credit to the original content creator , nice content! You have to train them hard to get the big!

01/18/2026

SHOULDERS DAY

01/18/2026

Nutrition Supplements, see bio for direct link to Beverly International Protein Supplement

01/17/2026

Elevate your fitness journey with personalized one-on-one training designed specifically for busy professionals. Let’s connect and discuss your fitness aspirations. Together, we’ll create a tailored plan that fits your lifestyle and helps you achieve your goals.

01/15/2026
01/15/2026

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.
01/14/2026

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.

01/14/2026

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.

Address

110 W 15th Street
Cincinnati, OH
45202

Opening Hours

Monday 7pm - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 3pm - 9pm
Sunday 3pm - 9pm

Website

http://otrpersonaltrainers.com/, http://personaltrainerscincinnati.com/, http://mountadamsperson

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