Blue Gardens Counseling

01/23/2026

🌿 Feel What’s Real

Your emotions don’t need to be aesthetic to be valid.
You’re allowed to feel the full human spectrum — even when it’s not Instagram-pretty.

01/22/2026

This season isn’t asking you to bloom.
It’s asking you to stabilize, ground, and prepare.

There’s nothing behind about that.

01/21/2026

01/21/2026

Looking for a mental health group that feels engaging, supportive, and meaningful—not intimidating?

Our Therapeutic D&D Groups blend evidence-based therapy principles with collaborative storytelling to help participants practice real-world skills like communication, emotional awareness, boundary setting, and stress management—all within a guided fantasy adventure.

This is therapy re-imagined:
🧠 Clinically informed
🎲 Creativity-driven
🌱 Growth-focused
🤝 Community-centered

Perfect for individuals who struggle with traditional talk therapy or want a more interactive approach to mental health care.

📩 Learn more by visiting our site or scanning the QR code
📧 Questions? Reach out anytime

01/19/2026

Our Therapeutic D&D Groups integrate structured role-playing with clinical intention to support emotional regulation, self-advocacy, social connection, and stress management. Participants engage in guided storytelling experiences designed to strengthen communication, problem-solving, and resilience in a safe, therapist-led environment.

This group format offers a unique, accessible way to practice real-world skills through narrative exploration and collaborative play.

01/19/2026

Capacity isn’t a moral issue.
It’s information.

Honoring it is how you protect your energy and your growth.

01/19/2026

🌿 Meet the Clinicians at Blue Gardens Counseling

At Blue Gardens Counseling, our clinicians provide trauma-informed, evidence-based care for individuals seeking meaningful and lasting change.

Lauren Solomon, LPC, LICDC offers support for trauma and addiction recovery, utilizing EMDR-informed approaches and prevention-focused care to help clients move beyond survival and into sustainable healing.

Bethany Fowler, LSW specializes in working with children, teens, and individuals navigating trauma recovery, emotional regulation, and the development of healthy coping skills within a compassionate, structured therapeutic space.

Both clinicians support clients who feel emotionally overwhelmed, stuck in cycles of “just coping,” or impacted by anxiety, burnout, or past experiences that continue to surface.

✨ Services include:
• Trauma-informed therapy
• EMDR-informed care
• Anxiety, burnout, and emotional regulation support
• Substance use recovery support
• Child, teen, and adult therapy
• Virtual and in-person options (Ohio)

If you’re looking for thoughtful, clinically grounded mental health care, we invite you to learn more or schedule a free consultation.

👉 Visit BlueGardensCounseling.com to get started.

01/16/2026

Your body communicates before your mind catches up.
Tension, fatigue, or resistance are signals — not obstacles.

Listening is part of healing.

01/15/2026

Progress doesn’t always look productive.
Sometimes it looks like pausing, reassessing, or choosing not to push.

That still counts.

01/12/2026

Instead of asking “What should I fix?”
Try asking, “What would feel supportive right now?”

That question alone changes everything.

01/12/2026

🌿 Meet the Clinical Team at Blue Gardens Counseling

At Blue Gardens Counseling, our clinicians provide trauma-informed, evidence-based mental health care for teens and adults throughout Ohio. Our team is united by a shared commitment to ethical practice, clinical excellence, and collaborative care that supports meaningful, long-term growth.

We offer specialized services including EMDR therapy, trauma recovery and PTSD support, anxiety and ADHD treatment, burnout and life-transition counseling, and support for relationship concerns. Care is individualized, clinically grounded, and paced to meet each client’s unique needs.

If you are seeking professional mental health counseling—or know someone who may benefit from compassionate, skilled support—we invite you to learn more about our team and services.

👉 Visit BlueGardensCounseling.com to explore current availability or request a consultation.