Move Your Hyde Power Yoga

02/17/2023

Meet one of our newer teachers, Sarah Segar 🫶🏻

She is new-ish to Cincinnati and we are so glad to have her! Sarah has been practicing for 10+ years and teaching for 2. Her classes are full of fun vinyasa flows, lots of standing balance, and lots of opportunities for arm balances 💪🏻 if you haven’t made it to Sarah’s class yet, you are missing out! She’s a phenomenal teacher and has a contagiously warm and welcoming smile ☺️

02/12/2023

‘Twas a sweaty one

02/05/2023

Sometimes Sunday entails sthira (strength) and sometimes Sunday entails sukha (ease). The beauty is that both options are perfect 😌 Three chances to experience the sthira and the sukha with us tomorrow - let’s do the thing

9 AM Power Yin with Sarah
1045 AM Power Hour with Mina
4 PM Recover & Restore with Leslie

Repost from

02/02/2023

This mama is back on her mat teaching all the things tonight! Come welcome her hOMe 🧘

02/01/2023

Take note of what holds you down. And then choose to let it go ✨

Repost from Brianna Pastor

01/30/2023

Proud of our Bengals AND our Teachers in Training 🐅🫶🏻 lots of hard work, determination, and growth

01/21/2023

SUB ALERT! Our gal Alex Brackett is on deck for our Power Yin tomorrow morning at 9 AM. We love Alex's flows for getting that bit of challenge and surrender. Best of both worlds!

Can't make the 9 AM? Mina will be leading the 10:45 AM Power Hour. Come move with us!

01/18/2023

said it best…”This is your reminder that trying is doing without expectations. Just show up and try.”

01/12/2023

Where the magic - growth - community - love - peace - gratitude and more happens 🫶🏻

01/07/2023

Our gal is back on the schedule in February 👏🏻 We’ve missed her energy and contagious smile so much! Who will be there to welcome her back?

01/01/2023

Happy New Year 💭🫶🏻✨ Thank you all for making 2022 a good one. Here’s to 2023

01/01/2023

There's a saying that each new year is like a 365-page book with blank pages -- write a good one. We hope yours is a best seller in 2023 and includes a chapter on yoga! 😀

Final reminder - our only sale of the year ends at midnight. Please visit our December Sales Event page to save up to 31% on yoga classes for the new year.

The Move Your Hyde December Sales Event is Here! For the entire month of December, you can purchase discounted 5, 10, 15, and 20 class packages and get classes as low as $11 per visit. Class packages are valid for 1 … Continue reading →