Jyothi Joseph-Hayes MD

Jyothi Joseph-Hayes MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jyothi Joseph-Hayes MD, Endocrinologist, 5050 E Galbraith Road, Suite B, Cincinnati, OH.

03/16/2026

Honored to support the voices of Cincinnatiโ€™s future ๐ŸŽถ

Proud to support the incredible young singers of the Cincinnati Youth Choir. Music creates a space where young people can grow, express themselves, and discover the strength of their own voice. ๐Ÿ‘ฉ๐Ÿพโ€๐ŸŽค๐Ÿง‘๐Ÿพโ€๐ŸŽค

is a place where inclusion has no conditions, where differences are met with openness and acceptance, and where every child is welcomed exactly as they are. Experiences like this help build confidence, belonging, and the courage to be yourself. ๐ŸŽต

Grateful for the work this program does to lift up young voices across our city, as part of the arts community powered by โ€™s annual campaign. โœจ๏ธ

Back by popular demand, we have another cooking class collaboration with Chef Jaime Carmody of Out of Thyme Kitchen Stud...
03/10/2026

Back by popular demand, we have another cooking class collaboration with Chef Jaime Carmody of Out of Thyme Kitchen Studio . This time we will be joined by dietitian Lisa Andrews of Sound Bites Nutrition for a hands-on cooking class called Protein Powered Plates

Protein matters for muscle, metabolic health, and bone strength. It is especially important for people focused on bone health, living with diabetes, or taking GLP 1 medications where preserving muscle during weight loss matters. So, we decided to do a class about protein, but make it practical and approachable. ๐Ÿฝ๏ธ๐Ÿ’ช๐Ÿพ

We will learn creative ways to add more protein to everyday meals using real foods rather than relying on shakes and powders.

This class blends medical insight with real time practical nutrition expertise as you prepare the menu.

๐Ÿ“… Tuesday, March 31, 2026
๐Ÿ•• 6:00 to 8:00 pm
๐Ÿ“ Out of Thyme Kitchen Studio
โœจ๏ธ Spaces are limited, so be sure to sign up soon!
๐Ÿ”— Link in bio or scan the QR code in this post to register

International Womenโ€™s Day is a good day to talk about courage.Not the fearless kind. The real kind. ๐Ÿ’ช๐Ÿพโ™€๏ธThe kind where y...
03/08/2026

International Womenโ€™s Day is a good day to talk about courage.
Not the fearless kind. The real kind. ๐Ÿ’ช๐Ÿพโ™€๏ธ

The kind where you take risks even when you are not completely sure of yourself.
The kind where you trust your instincts.
The kind where you learn to say no to things that do not serve you.
The kind where you believe in your own capabilities.
The kind where you have the courage to be an endocrinologist who provides the care people deserve, without letting the constraints of the healthcare system define that care.

I hope my daughter grows up seeing a woman who believes in herself, stands her ground, and takes absolutely no nonsense. Because that is the kind of woman I want her to know she can be too.

โœจ Happy International Womenโ€™s Day โœจ๏ธ

Airport reality today โœˆ๏ธ๐ŸฅจLunch is pretzels from the airport stand. Not a balanced meal, not ideal, just what was availab...
03/06/2026

Airport reality today โœˆ๏ธ๐Ÿฅจ
Lunch is pretzels from the airport stand. Not a balanced meal, not ideal, just what was available when I was hungry.
Even endocrinologists have days like this.
Health is about patterns over time, not one meal. We are all human, and sometimes you just eat the pretzels.

02/27/2026

Black History Month Spotlight: Dr. Joycelyn Elders MD โค๏ธ๐Ÿ’›๐Ÿ’š

This Black History Month, I am honored to highlight Dr. Joycelyn Elders, a pediatric endocrinologist whose impact extends far beyond our specialty. ๐Ÿฉบ

Dr. Elders dedicated her career to caring for children with endocrine conditions while advancing health equity and public health. She served as a professor of pediatric endocrinology at the University of Arkansas, where she cared for children with diabetes and growth disorders and trained future physicians. ๐Ÿ‘ฉ๐Ÿพโ€โš•๏ธ

She later served as Director of the Arkansas Department of Health, where she expanded access to preventive care, childhood immunizations, and comprehensive health education. Throughout her public health leadership, she emphasized evidence based medicine and science guided policy as essential tools for improving population health. ๐Ÿ“Š

Dr. Elders went on to become the first Black Surgeon General of the United States, serving from 1993 to 1994. In this role, she advocated nationally for preventive care, improved health literacy, and equitable access to care, demonstrating how physicians and endocrinologists can influence health beyond the exam room. ๐Ÿ‡บ๐Ÿ‡ธ

She was also a strong and unapologetic champion for women, using her voice and leadership to lift up women in medicine, public health, and beyond. ๐Ÿ’ช๐Ÿพโœจ

Dr. Elders legacy is a powerful reminder that excellence in endocrinology includes clinical care, education, advocacy, and courage. ๐ŸŒŸ

Fasting during Ramadan for people with diabetes requires thoughtful planning. ๐ŸŒ™During Ramadan, longer fasting hours, cha...
02/19/2026

Fasting during Ramadan for people with diabetes requires thoughtful planning. ๐ŸŒ™

During Ramadan, longer fasting hours, changes in sleep, and condensed meal timing can affect blood sugar. Understanding these changes and using the right tools can reduce risk, and fasting can often be done safely.

Helpful strategies during Ramadan may include:

๐ŸŒ™ Frequent glucose monitoring, including CGM when available, to help prevent both low and high blood sugars

๐ŸŒ™ Reviewing medication and insulin timing before fasting begins ๐Ÿ’Š๐Ÿ’‰

๐ŸŒ™ Knowing when it is safest to break the fast ๐Ÿ›‘

๐ŸŒ™ Prioritizing balanced meals at suhoor and iftar ๐Ÿฅ—

Fasting experiences vary from person to person. Individual guidance matters, and preparation is key. If you have diabetes and plan to fast, talk with your endocrinologist ahead of time to create a plan that prioritizes your health ๐Ÿค

๐ŸŽ‰๐ŸŽˆ๐ŸŽ‚
02/16/2026

๐ŸŽ‰๐ŸŽˆ๐ŸŽ‚

02/15/2026

IYKYK ๐Ÿ˜…
No need to deflect. You can always be real with me ๐Ÿคโ˜บ๏ธ

๐ŸŒน
02/14/2026

๐ŸŒน

02/14/2026

This Valentineโ€™s Day speak your bodyโ€™s love language โค๏ธ

L โ€“ Lean Protein Preserves muscle mass, stabilizes postโ€‘meal glucose, and improves satiety. ๐Ÿ—๐Ÿณ

O โ€“ Optimize Sleep 7โ€“9 hours nightly supports insulin sensitivity, blood pressure regulation, and overall cardiometabolic health. ๐Ÿ˜ด

V โ€“ Vegetables & Fiber Increase dietary fiber to improve glycemic control, lipid levels, and longโ€‘term metabolic risk. Aim for half your plate from nonโ€‘starchy vegetables. ๐Ÿฅ’๐Ÿฅ•๐Ÿซ‘๐Ÿฅ—

E โ€“ Exercise Prioritize resistance training, cardiovascular activity, and daily movement. Consistency outweighs intensity. ๐Ÿšถ๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ

02/08/2026

Todayโ€™s Super Bowl LX matchup features two NFL players living with type 1 diabetes. Logan Brown of the Seattle Seahawks and Chad Muma of the New England Patriots are competing at the highest level of professional football ๐Ÿˆ

This is a perfect reminder that type 1 diabetes does NOT define you or limit what you are capable of ๐Ÿ’™

When I was an endocrine fellow years ago, I spent 2 years caring for a Division 1 football player with type 1 diabetes who used an insulin pump. That experience shaped my approach to type 1 diabetes care across real life, demanding jobs, and levels of physical demand including elite athletics.๐Ÿฉบ๐Ÿ’ช๐Ÿฝ

For anyone living with type 1 diabetes watching today, know that your diagnosis is NOT your ceiling โœจ

Address

5050 E Galbraith Road, Suite B
Cincinnati, OH
45236

Opening Hours

Monday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+15137605511

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