jodi_and_phil, 201 N. Indian Hill Blvd (2026)

22/08/2022

Happy Birthday to our wonderful instructor, ! Jodi’s Pilates classes are always a great time and a great sweat😎 thank you, Jodi for all you do 💕
Jodi will be back Wednesday for her usual 4:30 Mat Pilates class!

05/08/2022

🧘🏻‍♀️Mat Flow Pilates 🧘🏻‍♀️

⭐️Monday’s & Wednesday’s 4:30pm
⭐️Sunday’s 8am

Benefits of Mat Flow Pilates:

✨Increased flexibility.
✨Improved posture.
✨Cardiovascular conditioning.
✨Stronger core, stronger legs and stronger glutes.
✨Fun community vibe.
✨Chance to breathe deeply and unwind.

https://www.mpoweryoga.net

25/06/2022

🧘🏻‍♀️Friday evening Yoga + Wine 🍷

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.

12/06/2022

💃🏻Thursday, June 30th at 8pm💃🏻

Zumba Party to start our Summer off Right!!!
☀️ 🧉🌊🌈🌸🌻🍉🍓🍍🎼
I love to party and by party I mean Zumbaaaaa!!! 💃🏻🕺

💃🏻🕺Zumba class rule:
Don’t know how to move?
Just shake it til you make it!!! 😝

All are welcome!!!
💃🏻 Free for MPower membership
💃🏻 $10 drop ins

29/05/2022

Join me for special a 45 minute power climb class with weights on Memorial Day at 5:30am! There’s only 9 spots, so make sure to save your spot today!
🇺🇸🧗🏻‍♀️🧗🏻🇺🇸

VersaClimber is the global leader in vertical cardio climbers the original Total Body Cardio Climber. 🧗🏻‍♀️🧗🏻

💫It only takes one step to get started. Don't let others define what you can do, it doesn't matter if you walk or run the mile. It just matters that you did. 💫

https://www.mpoweryoga.net/

18/02/2022

🧘🏻‍♀️Mat Flow Pilates 🧘🏻‍♀️

⭐️Monday’s & Wednesday’s 4:30pm
⭐️Sunday’s 8am

Benefits of Mat Flow Pilates:

✨Increased flexibility.
✨Improved posture.
✨Cardiovascular conditioning.
✨Stronger core, stronger legs and stronger glutes.
✨Fun community vibe.
✨Chance to breathe deeply and unwind.

https://www.mpoweryoga.net

12/02/2022

Omgggg!!! Happy Hot Saturday!!! 8 fingers means 8 miles accomplished!!!! Hot 🥵 and hard but so worth it!! Saturday’s are here to train, to move, and most of all to make memories with your bodies!!!! Thank you Christy Koenig for your protecting my skin with your sunblock and Drench Fitness Training sisters !!! Amazing work today !!! Let’s plan our Aqua Zumba class next Sandra Collaso!!! 😜

10/02/2022

🚴🏻‍♂️🚴🏻‍♀️ Monday and Wednesday 6:45pm Spin! You were on 🔥🔥🔥tonight !!!!🚴🏻‍♂️🚴🏻‍♀️

Make fitness a habit. Motivation is what gets you started. Habit is what keeps you going. Jim Ryin

You made results tonight!!!! Thank you!!!! 🚴🏻‍♂️🚴🏻‍♀️

20/12/2021

💥What is VersaClimber?

VersaClimber is the original total body, vertical cardio climber. VersaClimbing is a full-body workout that combines zero impact, high intensity, vertical cardio with resistance training science proves it is one of the most effective and efficient ways of burning fat and calories.

💥Calories burned during class?

The workout burns between 600-800 calories in 30 minutes.

Classes: 🧗🏻‍♀️ 🧗‍♂️

💥Monday’s 5:30am
💥Wednesday’s 5:30am

https://www.mpoweryoga.net/

jodi_and_phil

22/08/2022

05/08/2022

25/06/2022

12/06/2022

29/05/2022

18/02/2022

12/02/2022

10/02/2022

20/12/2021

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