Creative Bodies Fitness

Creative Bodies Fitness Quick, effective workouts | Real-life nutrition tips | Time-saving fitness for professionals, parents & go-getters.

Book a session with me
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https://www.creative-bodies.com/contact-us-3/ In home fitness company specializing in personal training, group classes, pain management and nutritional coaching.

11/18/2025

ACT Ab Blast: Standing + Hanging + Wheel

10 minutes. Zero excuses.
This ACT Ab Routine will light up your entire core — **standing band crunches, obliques, hanging kicks, and ab wheel extensions.**

Fast. Focused. Time-Efficient.
If you want stronger abs without spending forever in the gym, this is the one.

40 secs work
15 secs rest

A.C.T. = **Accountable • Consistent • Time-Efficient**
Let’s work. 💪🔥

Accountability Starts October 28th 💪Let’s be real — you don’t need *another* workout plan.You need **accountability** — ...
10/26/2025

Accountability Starts October 28th 💪

Let’s be real — you don’t need *another* workout plan.
You need **accountability** — real check-ins, real proof, and someone who actually makes sure you follow through.

That’s exactly what the **A.C.T. Fitness Challenge** is built on.

For 14 days, you’ll have:
✅ **Daily accountability** — post your proof, tag your buddy, and never go it alone
✅ **Consistency made simple** — clear structure and small, doable wins
✅ **Time-efficient workouts** — no more than 30 minutes, no gym required

If you’ve been starting over every Monday, this is your chance to break the cycle — *for good.*

This is your **last opportunity** to join before we kick off on **October 28th.**
Once doors close, they close.

💬 Comment **“ACCOUNTABLE”** or DM me **“CHALLENGE”** right now to save your spot.

Let’s make this the **last time you start over — and the first time you finish strong.**

🚨 Last Call: The 14-Day A.C.T. Fitness Challenge Starts October 28thThis is your friendly reminder — the **14-Day A.C.T....
10/20/2025

🚨 Last Call: The 14-Day A.C.T. Fitness Challenge Starts October 28th

This is your friendly reminder — the **14-Day A.C.T. Fitness Challenge** kicks off **Tuesday, October 28th!** 💪

If you’ve been waiting for the *right time* to get back on track… this is it.
No more “I’ll start next week.”
No more falling off after a few days.

For 14 days, I’ll coach you through the **A.C.T. Fitness Method** —
✅ **Accountable**: Daily check-ins and proof-based wins
✅ **Consistent**: Simple routines that fit your real life
✅ **Time-Efficient**: Workouts you can actually finish — and feel proud of

This challenge is designed for **busy professionals, moms, and go-getters** who want to feel stronger, more focused, and back in control of their fitness routine — without giving up their favorite foods or spending hours in the gym.

👉 **We start October 28th.**
Comment **“I’m in”** or DM me **“CHALLENGE”** to reserve your spot now — before it’s full.

Your future self will thank you for saying *yes* today. 💥

14-Day A.C.T. Fitness Challenge Invitation PostI’m running a free 14-day workshop to help busy professionals, moms, and ...
10/17/2025

14-Day A.C.T. Fitness Challenge Invitation Post
I’m running a free 14-day workshop to help busy professionals, moms, and go-getters finally build consistency, accountability, and energy through short, time-efficient workouts and simple nutrition habits.
I’ll be your coach during that time.

Why?
I run a give-first business model — and I know my A.C.T. Fitness Method (Accountable, Consistent, Time-Efficient) works so well that you’ll love it.

We’ll be in a close-knit group with one purpose:
➡️ to help you feel stronger, more confident, and back in control of your fitness routine — in just 14 days.

All I need from you is your focus and daily check-ins.

👉 How to join: Like this post or DM me “CHALLENGE” to claim your spot —
we start October 28th!

Address

Clarksburg, MD
20871

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 5pm
Thursday 5am - 7pm
Friday 5am - 4pm
Saturday 5am - 2pm

Telephone

+12406043171

Website

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