Suzy's BEST

03/20/2026

First day of Spring! These Purple Mustards are the first things to really bloom every year. I am grateful for them because my bee's have decided they are ready to be done hibernating, too early! Also, yellow and purple are opposite sides of the color wheel. I always find it fascinating how those two colors seems to always naturally grow next to each other. Happy Spring everyone! 💐

03/19/2026

Lymphatic drainage for a sore throat

03/19/2026

🌸Pansies are edible, containing vitamins A and C, with white/yellow varieties being higher in protein and red varieties higher in carbohydrates.

🌸Pansies act as an expectorant, loosening mucus in the respiratory tract.

🌸They contain high levels of antioxidants (flavonoids), mucilage, and methylsalicylic acid (related to aspirin).

🌸Known for their anti-inflammatory (salicylates), blood-purifying (depurative), and diuretic properties.

Who knew something so pretty could also be so helpful! ❤️

03/17/2026

St Patrick's Day history lesson. ☘️

03/16/2026

Green house is living its best life! I can't wait to see all of these seeds jump out of that soil. Name of the greenhouse is Suzy's BEST (Blooming Energy, Serenity and Tranquility) Thanks to that helped me think of not only my original business name, but a new play on words to name the greenhouse. ❤️

03/13/2026

Trauma salve for tendinitis flare-ups.

03/12/2026

03/11/2026

POV: when it is warmer in your greenhouse than in your home. ❤️

03/08/2026

.wellness
Come learn about cycle syncing. Also really great for peri and post menopause friends. If you want more info, DM me.

03/07/2026

1. I am almost over my cold, but grounding has always helped me reach the end quicker when I put my feet on the earth during the illness.

2. I had a foot zone today. We brought up some pretty deep issues I have buried for a long time. I needed to bring all of those emotions back down and settle them.

3. I needed the heat from the greenhouse as well as the rocks under my feet to recharge my body.

Let Mother Earth help you heal! It costs you nothing and helps to change everything.

03/05/2026

Cold care using both herbs and over the counter remedies.

03/04/2026

Which infusion process is best? With the sun or in a dark place? What method do you prefer?