Ancient Wisdom

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Ancient Wisdom Usui Holy Fire Reiki level II Practitioner, Intuitive Healer and Lightworker

16/01/2023

When you find purpose in a task other than completion, you’re more likely to complete the task at hand with gratitude.

02/02/2022
02/02/2022

Happy 2.2.22 Day everyone!! This is such a beautiful energetic day, can you feel it? I think the rain is a nice touch also for clearing any lingering negativity

Starbucks- what’s your go to’s? ☕️ I’ve been a fan of the brown sugar oat milk shaken espresso since it came out! I get ...
31/01/2022

Starbucks- what’s your go to’s? ☕️

I’ve been a fan of the brown sugar oat milk shaken espresso since it came out!

I get light ice and an extra shot!

Tell me some of your favorites! I like trying new things ✨

30/01/2022

“Stop gaslighting yourself into thinking you’re lazy, when you’re really exhausted AF from the trauma and grief you’ve endured.”

- Dr. Jen via Twitter

Rest. Buy yourself flowers. Eat fresh fruit (the brain runs on glucose). Take a walk. Focus on taking in only those things which awaken your soul. Soak in a tub filled with flower petals, essential oils and mineral salts. Have a weekend blackout on all things media. Surround yourself with the provocation of all things sensual; soft, decadent fabrics, whatever moves your Spirit; music that you love, scents that enthrall you, books that feed your enthusiasm, beautiful art.

Just for this weekend, be the bee settling on all of the best flowers.

Love yourself deeply, and remember who and what you really are.

❤️

"Ophelia"
Mixed Media
2016

It’s a struggle 👽
29/01/2022

It’s a struggle 👽

😂❤️

I’m going to be honest & transparent. This week has been pretty rough mentally for me.I feel like I have a never ending ...
28/01/2022

I’m going to be honest & transparent. This week has been pretty rough mentally for me.

I feel like I have a never ending to do list that keeps growing, we have been through so many changes as a family in such a short period of time that has lead to everyone being a wee bit cranky, my little ones has been one crazy hyper bunch, and I’m just like 🤯

So in order to practice what I preach, I’m going to shift my focus on the things I am grateful for instead..

I am grateful for each opportunity a new day brings to learn from my mistakes and continue to show up for myself and put my best foot forward.

Because that’s the whole point right?

Life is a learning experience in general. It’s ok to have your bad days but just remember how strong you are and keep going! Always rooting for you babes 💕

Gratitude is so powerful 🙏
26/01/2022

Gratitude is so powerful 🙏

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