HB Moves

12/31/2025

12/29/2025

These are the vibes I’m bringing to tonight & tomorrow’s classes — are you ready to take the plunge? 😊

12/26/2025

This is one of the biggest lessons I’ve learned through my practice: we are not separated. When you suffer, I suffer. When you experience joy, I experience joy. This can sound daunting; but it is a very pleasurable & powerful tool. Empathy can be a very rare & wonderful skill in connecting with others. Thank you, Thich Nhat Hanh, for reminding me of this lesson.💞

12/23/2025

The little community & safe space we build when we show up & practice together is absolutely magical. My heart is absolutely overflowing. Thank you, thank you, thank you, for sharing your time with me ✨💜☮️ This is perfect peace… 🕉🕉🕉

12/21/2025

🕯️ POP UP CANDLELIGHT SLOW FLOW 🕯️

Come rest & restore before all the festivities!!!

12/21/2025

We have added a few classes this week that are not on our December calendar.

Join Hannah on Tuesday for a bonus Candlelight Slow Flow practice at 5:30pm. It’s a lovely way to stretch and relax in a quiet, candlelit environment before the holidays!

Join Jill on Saturday at 10:00am for a Vinyasa Slow Flow practice appropriate for all levels! Come stretch and move your body after holiday celebrations settle down.

Looking forward to seeing you soon 😊💚
Yay! Yoga!

12/18/2025

Yoga/Pilates fusion at 4:30 PM before Yoga Sculpt with Christine & Warm Flow with Rachael tonight! Come get some movement in before the holidays! ❤️🎅🏻💚✨

Hey! I am teaching/subbing a LOT in the coming weeks!

Tonight: 5:30 PM vinyasa 🧘🏽
🕯️6:30 PM Candlelight slow flow 🕯️

Tuesday : 4:30 PM yoga/pilates fusion 💪🏼
Thursday: 4:30 PM yoga/pilates fusion

And join me for Christmas classes!!!! 😊
NW: Monday classes as normal!
12/23: 4:30 PM yoga/pilates fusion & 5:15 PM Candlelight slow flow!! ❤️💚

12/15/2025

Hey! I am teaching/subbing a LOT in the coming weeks!

Tonight: 5:30 PM vinyasa 🧘🏽
🕯️6:30 PM Candlelight slow flow 🕯️

Tuesday : 4:30 PM yoga/pilates fusion 💪🏼
Thursday: 4:30 PM yoga/pilates fusion

And join me for Christmas classes!!!! 😊
NW: Monday classes as normal!
12/23: 4:30 PM yoga/pilates fusion & 5:15 PM Candlelight slow flow!! ❤️💚

12/13/2025