HMM Meal Concepts

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HMM Meal Concepts

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08/08/2023

Did some meal prep for the week ahead and decided to go big on flavor! Looking forward to having this ready to go for supper this week!

Foods like this have me wishing it was fall outside…🍂🍁

08/05/2023

Pastured & organic chicken eggs and organic Sunday bacon with a cup of lions mane infused coffee (with some added coffee cream) - all available .mountain.market 🍳🥓☕️

01/15/2023

is one of our favorite clean-eating brands, and their hot cereal is perfect for on-the-go or to eat at your desk!

W30D14M1:
Pictured here is cut apples, pistachios, and a 1/2 pack of their hot cereal (a little goes a long way - 1 pack makes two servings for me) warmed in almond milk with a dash of cinnamon on top - SO GOOD!

We have this flavor, along with Toasted Coconut and Blueberry Flax available at HMM

01/03/2023

W30D2M2:
Had an easy (and DELICIOUS) lunch today! This was cut up organic beets (available at HMM) 1/2 an organic avocado, a dash of ACV, and a dash of pink himalayan salt. It. Was. Soooo good!!

Whole30 doesn’t have to be hard. And it definitely can feel overwhelming at times, but try and stick to the basics - whole fruit & veggies, lean grass-fed meats, and nuts & seeds (not peanuts). That’s a whole lot of food that you can get creative with and enjoy!

Try switching your thoughts from “I can’t have that” to “this is what I can have” and it will make a big difference in your outlook

WE GOT THIS Y’ALL 🫶🏼

05/04/2022

Been a minute, but I had to share my lunch from today 😋

Lettuce from sauerkraut from and grilled chicken from the green egg by topped with organic beets, boars head pickles, tomatoes, and avocado - soooo yummy!!🥗💚

02/01/2022

Breakfast for dinner!!

W30D29M3:
This yummy dinner brought to you by ! Sautéed veggies and spinach topped with an over-medium egg, and a side of fresh strawberries - looks delicious Diana!!

Today is our last day on - how did everyone do? How are we feeling? Please tell us some of your NSV in the comments below - we’d love to hear about it! ✨

01/18/2022

🍳🥓🥑

Well friends, we made it through two days without power and managed to stay on track!! Our power was restored late yesterday, so this morning I treated myself to a delicious breakfast using kielbasa and a slice of turkey bacon, with locally raised eggs and an avocado sprinkled with black pepper and a little bit of pink Himalayan salt - it. was. DELICIOUS!! 🤤

How did everybody do? Was everybody able to stay on track? What kind of struggles did you have?

The good news is, we’re a little over half-way through!! Good job y’all, let’s keep going and finish STRONG!!💪

01/13/2022

We’re 1/3 of the way there y’all!!🥳 I hope everybody is feeling good, and starting to see some NSV!! 👏

W30D10M3:
Tonight we made Italian sausage and roasted garlic marinara sauce zucchini boats and they were 🔥🔥

I love that we can order compliant Italian sausage from Pederson Farms!! Their meats are so good, and good for you! Then mix it with Primal Kitchen’s marinara and it’s on!!

These were super easy to make. Cut zucs lengthwise, spoon out the seeds, fill the middle with the sausage/sauce and cook in the oven at 350 for 20 mins. Then turn oven off and turn on high broil for 1-2 minutes until the meat is starting to brown. Dinner is served! 😋

01/11/2022

W30D8M2:
After the long night last night watching the National Championship Game, I needed something fresh and colorful for lunch! 🥗

This salad hit the spot!! I love crisp, fresh salads topped with all different flavors - olives for a salty touch, beets for a little sweetness, and tomatoes for a nice acidic touch, then a small piece of smoked meat from my Sat night dinner with friends - DELISH, and so quick and easy to make!!

What are y’all having for lunch today? Let me know and make sure to use

01/11/2022

🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈

W30D8M3:
Did something fun for dinner last night since the Bulldogs were playing in the Natty (which we won - GO DAWGS!! 🏆👏)

These tenders are dipped in almond milk, then coated with almond and flax meal, then baked in the oven - and the fries were cut and baked, and then both were put in the oven on high broil for a minute or so to crisp them up a little bit - DELICIOUS!! 😋

I then made the egg-less mayo with my food processor and used it as a base to create a ranch dip (trying to avoid eggs bc Mitch has an intolerance to them). This ranch dip was so good y’all…the flavor was so well rounded due to the slight sweetness/creaminess from the coconut butter and then the ranch seasoning set it off perfectly!! Give it a try! Super easy to make!

01/09/2022

W30D7M1:
Breakfast is my favorite meal, and luckily I can still enjoy the things I love and stay 👏

These are the Ingles brand hashbrowns and they are sooo yummy 🤤

01/09/2022

It’s always helpful when you have friends, family, and other people around you who are also doing along with you💛

Tonight we went to over to and house for a Whole30 potluck dinner (W30D6M3). It was delicious!! Mitch and I made salad and brought crockpot baked sweet potatoes. brought oven-roasted brussels, and Jessica and Kristen made the most amazing smoked and stewed meats!! Not to mention the roasted mixed nuts and bacon wrapped dates we had for an appetizer!

What a great way to spend time with friends, and eating clean! Thanks Jessica and Kristen - it was so much fun! 😘

I hope everyone has a great rest of the weekend! Tomorrow I’ll post some of the recipes we’re using for our food prep for this week 👏🏼

01/07/2022

Hey everybody, how we doing today - Day 4? I gotta say, yesterday was ROUGH for me…slight headache all day, extremely fatigued and tired, and just overall blah…

It made me think about the Whole30 timeline, which is why I wanted to share it with all of you. This has been really helpful tool for me when I’ve done a Whole30 in the past. It helps me know that how I’m feeling (physically and mentally) is “normal”. It keeps me focused and let’s me know that I’m not alone 💛

How have y’all been feeling? I’d love to hear about it!

01/06/2022

Both of these meals were prepared by who is also following along with us and doing 👏

Well done Ashleigh, these dinners look AWESOME!! 😎

(The first picture is grilled pork chops with roasted sweet potatoes and asparagus with some garlic aioli mayo and an apple -
The second picture is baked salmon drizzled with ranch with sautéed mushrooms and squash, with cucumbers and strawberries)

Share pictures of your meals - we would love to see what everyone is eating! Just use 😋

Address

31 W Savannah Street
Clayton, GA
30525

Telephone

+17069609501

Website

http://holisticmountainmarket.com/

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