Sonder Counseling

11/14/2025

Don’t be coming into my house

11/13/2025

Gifted kid burnout

11/12/2025

Do you need a little hope today?

Playlist · Sonder Counseling · 21 items

11/12/2025

May I suggest a reframe for rotting

11/11/2025

Feelings have to be felt

11/10/2025

You doing big things

11/07/2025

Disappointment is a part of life. How will you handle it?

11/06/2025

Laughs in unprecedented times

11/05/2025

Have you tried any of these skills?

11/04/2025

How do you relax?

11/04/2025

Are you feeling anxious about the political climate?

By:Emma Grady-Pawl, LMSW Do you ever find yourself up late at night, your phone lighting up the dark as you scroll through distressing headlines and social media reactions? You’re not alone. We’re living in a time of political uncertainty and upheaval, and we’re also more plugged in and aware ...

11/03/2025

A gentle reminder today