Insights ABA

Insights ABA We provide behavioral health services, mental health services, and inclusive afterschool programs. Serving Johnston County and Eastern Wake County.

We are in-network with Cigna/Evernorth, Aetna, and Tricare. We also accept Private Pay and offer Sliding Scale payment options.

Reminder - we are hiring! 📋
04/28/2026

Reminder - we are hiring! 📋

If you’re compassionate, motivated, and love working with kids, we would love to have you on our team! Whether you’re already an RBT or just starting your journey, there’s a place for you here.

✨ Flexible part-time & full-time opportunities
✨ Clinic, home, and community-based services
✨ A supportive team that truly cares

Come be part of something meaningful.
📩 Send your resume to: Candace@insightsaba.com
🌐 Learn more: insightsaba.com

Tag someone who would be perfect for this! 👇

What Does Level 1 Autism Look Like in Everyday Life?When people hear “Level 1 Autism,” they often assume it’s mild or ba...
04/28/2026

What Does Level 1 Autism Look Like in Everyday Life?

When people hear “Level 1 Autism,” they often assume it’s mild or barely noticeable. But for many individuals, the challenges are very real….they’re just not always visible.

Level 1 Autism, part of Autism Spectrum Disorder, often shows up in ways that can be misunderstood. On the outside, someone may appear to be managing just fine. On the inside, though, there can be a constant balancing act happening.

Social interactions, for example, can be mentally exhausting. What comes naturally to others like small talk, reading facial expressions, understanding tone - may require intense focus and energy. By the end of the day, that effort can feel overwhelming. Unexpected changes can also bring anxiety. A shift in plans, a new environment, or even a small disruption to routine can feel much bigger than it seems. Predictability often provides a sense of safety, so when that’s disrupted, it can be hard to adjust.

Then there’s sensory input. Sounds, lights, textures, or crowded spaces can quickly become too much. What others might tune out can feel amplified, leading to stress or shutdown.

Many individuals learn to “mask” their struggles—blending in, copying social behaviors, and pushing through discomfort to fit expectations. While this can help them navigate daily life, it often comes at a cost: emotional exhaustion, burnout, and feeling misunderstood. Transitions: like moving from one activity to another or ending something enjoyable can also trigger strong emotional responses. It’s not about being difficult; it’s about needing more time and support to process change.

Understanding Level 1 Autism means looking beyond appearances. It means recognizing effort where others may not see it, offering patience instead of judgment, and creating spaces where individuals feel safe to be themselves without the pressure to mask.

🙂Because “looks fine” doesn’t always mean “feels fine.”

Starting the week a little softer…Releasing the stress, holding onto the peace, and trusting that what’s meant to be wil...
04/26/2026

Starting the week a little softer…
Releasing the stress, holding onto the peace, and trusting that what’s meant to be will be. ☮️

What are some things you do for your Sunday reset?

Parenting is hard and it asks a lot of us.Sometimes the biggest work isn’t what we do for our children, but what we do w...
04/25/2026

Parenting is hard and it asks a lot of us.

Sometimes the biggest work isn’t what we do for our children, but what we do within ourselves. Here at Insights ABA, we believe growth happens on both sides. The more we understand our own needs, triggers, and emotions, the better we can show up with patience, compassion, and clarity for our kids.

It’s not about being perfect, it’s about being aware. 🤎

Myths can be loud - but the facts matter more.Autism doesn’t look just one way. It’s diverse, lifelong, and found in peo...
04/24/2026

Myths can be loud - but the facts matter more.

Autism doesn’t look just one way. It’s diverse, lifelong, and found in people of all backgrounds. The more we learn, the more we understand and that understanding makes all the difference. 🫶

Let’s talk about Masking…. Masking in autism is when someone consciously or unconsciously hides or suppresses autistic t...
04/22/2026

Let’s talk about Masking….

Masking in autism is when someone consciously or unconsciously hides or suppresses autistic traits in order to “fit in” socially.

This can look like:
• Forcing eye contact even when it feels uncomfortable
• Copying facial expressions or social behaviors of others
• Rehearsing conversations before speaking
• Hiding stimming behaviors (like hand movements or rocking)
• Pushing through sensory overload without showing distress

On the outside, a person who masks may appear “fine” or socially fluent. But on the inside, masking can be exhausting. It often leads to burnout, anxiety, and feeling disconnected from one’s true self.

Masking is not a personality trait, it is often a learned coping strategy developed in environments where being visibly autistic didn’t feel safe or accepted. Unmasking takes time, safety, and support. It’s about creating spaces where autistic people don’t have to perform to be accepted…. they can simply be.

Understanding masking helps us better support authenticity, mental health, and neurodiversity.

Have questions? No problem. Let’s chat!

If you’re compassionate, motivated, and love working with kids, we would love to have you on our team! Whether you’re al...
04/21/2026

If you’re compassionate, motivated, and love working with kids, we would love to have you on our team! Whether you’re already an RBT or just starting your journey, there’s a place for you here.

✨ Flexible part-time & full-time opportunities
✨ Clinic, home, and community-based services
✨ A supportive team that truly cares

Come be part of something meaningful.
📩 Send your resume to: Candace@insightsaba.com
🌐 Learn more: insightsaba.com

Tag someone who would be perfect for this! 👇

The autism ribbon is more than just a symbol - it tells a story.For many years, the most recognized version has been the...
04/18/2026

The autism ribbon is more than just a symbol - it tells a story.

For many years, the most recognized version has been the puzzle piece ribbon. The puzzle pattern was originally used to represent the complexity of autism and the idea that every individual is unique…. like a piece of a larger picture. The different colors were meant to reflect diversity, hope, and the wide spectrum of experiences within the autism community.

But over time, the meaning has grown and evolved.
For some, the puzzle piece doesn’t fully represent how they see autism. Many autistic individuals and advocates have shared that they don’t feel “puzzling” or “missing a piece”. Because of this, newer symbols like the infinity loop have become more widely embraced, representing acceptance, inclusion, and the infinite diversity of neurodiversity.

Both symbols exist today, and each carries different meanings depending on who you ask. What matters most is listening to autistic voices and honoring how individuals choose to identify and be represented.
💙♾️🧩

Temple Grandin once said, “Different, not less.” ♾️Temple Grandin is one of the most well-known voices in the autism com...
04/17/2026

Temple Grandin once said, “Different, not less.” ♾️

Temple Grandin is one of the most well-known voices in the autism community. Diagnosed with autism at a time when little was understood, she went on to become a professor, author, and a pioneer in animal science.

But what makes her story so powerful isn’t just her success, it’s her perspective. Temple has helped the world see that autism is not something to be “fixed,” but something to be understood. She’s shown us that different ways of thinking can lead to incredible innovation, compassion, and insight.

Her words hit differently. They remind me that our children don’t need to fit into the world, we can help build a world that fits them.

Let’s continue to celebrate neurodiversity, honor every unique mind, and create spaces where ALL individuals can thrive.

💙 Different, not less. Always.

A great read! , check out this info. 💜
04/17/2026

A great read! , check out this info. 💜

Today is Purple Up day! Show your support by wearing purple for military children. We see you and we know it’s hard with...
04/15/2026

Today is Purple Up day! Show your support by wearing purple for military children. We see you and we know it’s hard with every move. 💜

Autism is not something you can “see” at a glance but it is deeply rooted in the brain. 🧠💙From the way connections are f...
04/14/2026

Autism is not something you can “see” at a glance but it is deeply rooted in the brain. 🧠💙

From the way connections are formed to how different regions communicate, every autistic brain is beautifully unique. Differences in areas like memory, emotion, language, and sensory processing aren’t deficits…. they’re variations in how the brain experiences the world.

For many individuals and families, this means learning, communicating, and navigating life in ways that may look different. Remember - different doesn’t mean less.

Understanding the brain helps us move from awareness to acceptance. And acceptance? That’s where real support begins. Let’s keep learning. Let’s keep growing. Let’s keep embracing every neurodiverse mind. 💙

❓For my fellow autism families - what’s one thing that helps your child thrive?

Address

Clayton, NC

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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