Allison Vaeth

NLP Relationship, Sex, & Self-Love Coach
🔅Reprogram Your Mind & Body Holistically
🔅B.S.

Ex Science, NLP Master Practitioner,
MER, Hypnosis, Embodiment, IFBB Bikini Pro
🔅 : linktr.ee/Allyvaethfit To learn more please visit my website or follow me at Allyvaethfit on Instagram. Join my FB Community group for FREE monthly workshops and exclusives on new deals!

02/17/2026

There was a version of me who kept saying “maybe next time.”

Maybe when I have more money, when I feel more confident, when it makes more sense 🙄 But the truth?

The biggest shifts in my life came from the moments that didn’t feel perfectly logical, they felt aligned ✨

I remember when I blindly said yes to attending the the retreat ONE WEEK beforehand and it terrified me. It literally made no sense to go.

I had a flight landing from NYC to Tampa, with only 8 hours to re-pack and leave the country, money was tight. I had just traveled to Peru, IND, NYC, & Hawaii, ended a 2.5 year relationship, and oh yeah, with no real “home”.
 It stretched... But it brought me back into my body in a way nothing else had.

Sometimes when the “universe” is challenging us, that IS the best time to say yes to yourself.

That’s why I created Embodied Love.
Not as a vacation. But as a portal.

There are only 3 spots left. And for the next 3 women who say yes by March, I’m including a private 1:1 embodiment session with me, so you’re deeply supported before we gather.

If you’ve been waiting for a sign… this is it.
DM me “Ready” to learn more.

02/09/2026

Sunday thoughts & vibes from Costa Rica 💭

What if the deepest control we’re craving… is actually the permission to let go?

Placing meaning everywhere, gripping for certainty, projecting our unmet needs onto others.

Life can be much more simple if you stop looking for the problem.

And wow… the sweetness that arrives when we finally slow down enough to feel what’s already inside.

💗 3 spots remain for the Embodied Love Retreat.

If your body has been quietly asking for more softness, more truth, more love that doesn’t need to be earned here is the invitation.

How do these themes land in your world right now?
Would love to hear 🦋💗 lmk below

02/02/2026

January, you held me so tenderly while I let go 🦋

You showed me the places I’d drifted from what my heart truly wanted. I saw the moments I’d slipped away from myself, chasing shadows instead of light.

And somehow, every shedding felt like a gift. Each layer that fell away was gently pointing me back toward the path that feels like home, like me.

This month brought deepening friendships. New souls arrived exactly when they were meant to, carrying mirrors I didn’t even know I needed.

And then there’s this beautiful Nosara family 🍯 Sweet shared sunsets, the way we hold space for each other without needing to explain, dancing with full body excitement.

I feel blessed to be here, to be held by this place and these people while I remember who I am beneath the stories.

Thank you for the remembrance to Goddess.
My heart is open and so full 🥰✨

01/30/2026

I’ve watched so many powerful, intelligent, open-hearted women struggle with love.
 And not because they don’t understand it… but because their bodies don’t feel safe living it.

In Ta***ic and Taoist traditions, love is not an emotion you generate, it’s a life force that moves through the body.

When the body doesn’t feel safe, love cannot stay.
 It leaks. It turns into overgiving, shutting down, or chasing connection outside of ourselves.

This is why so many women understand love mentally, feel awakened spiritually, yet still contract in intimacy, rest, and real life

The nervous system hasn’t learned how to stay open without danger.

This was my own path.
I didn’t need more insight. I needed my body to stop fleeing.

Embodied Love isn’t about opening more.
 It’s about learning how to stay relaxed, rooted, and available when sensation, intimacy, and emotion move through you.

You already know love. Now your body must be able to hold it.

This retreat is for women who are done performing and ready to live love in their body, relationships, and leadership 🦋✨👑

01/07/2026

New Years Shenanigans 🎊

What a love filled, nourishing and unique week of celebrating the new year ✨ Grateful for all the loving people and opportunities that surround me 💗

When I reflect on my photos, I see a representation of what’s most important to me. The sun and stars and spending time in nature/ at the beach. Community events and spending quality time with beautiful souls. Inner beauty and sharing love & confidence with the world. Movement, dance and health through food and nourishing my soul ✨

Truly living out my younger self’s dreams 💗

12/30/2025

A golden Christmas to remember ☀️

Spending Christmas abroad is a beautiful reminder that Home is where your heart is and friends feel like family 💗 Grateful for such a reflective and healing day.

12/18/2025

You can’t hate yourself into healing—that’s the deepest lesson life’s shown me this year 💗

Through years of pushing, criticizing, and forcing change, I only deepened the wounds. I thought doing more/ criticizing was the fuel for transformation, but it kept me stuck in frustration, chasing a version of myself I could never reach.

Then everything shifted when I chose solitude in Costa Rica and committed to a life changing coaching Cert VITA.

Alone with the jungle, the ocean, and silence, I finally stopped running. I learned to sit with the pain instead of punishing it. I breathed into the shadows, moved through the fear with gentle curiosity, and danced with parts of me I’d long abandoned.

The real lessons:
→ Hate contracts. Love expands. Healing begins the moment you meet yourself with compassion.
→ Transformation isn’t about fixing what’s “broken”, it’s about embracing every piece as sacred and whole already.
→ You don’t become your higher self by rejecting who you are now, you become by finally coming home to her.

If you’re on this path, remember: the gentler you are with yourself today, the freer you’ll be tomorrow.

What lesson is healing teaching you right now? 🌿

Address

Clearwater, FL
33774

Website

http://www.beingbecomes.com/

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