03/03/2026
Postpartum Resource Center of the Triad (PRCT) is a local nonprofit dedicated to supporting postpartum individuals and families through education, connection, and maternal mental health resources.
Turn up the heat and the vibes! Join us for a Hot 26 Flow benefit class that takes your favorite classic postures and sets them in motion.
The Vibe: We’re ditching the silence for light-hearted music and swapping bright lights for a dimly lit, cozy atmosphere.
The Flow: Forget the static holds! We’re picking up the pace with a seamless flow style designed to keep your energy high and your body moving.
The Full-Body Reset: You’ll hit all 26 postures to realign every joint and revitalize every organ, all while connecting deeply with your mind and breath.
The Heart: Best of all, we’re flowing for a cause! Every drop of sweat supports an important local non-profit, making this a true “work-in” for the community.
📍 Aware Hot Yoga
📆 Friday March 13th
⏱️ 6:30 pm