The Energy Boost Club

03/23/2025

I used to let the number on the scale define my worth—constantly battling self-doubt and frustration. Can you relate?

Funny enough, ever since I stopped weighing myself and quit using food as punishment, my weight is no longer an issue.

Here’s to loving and respecting our bodies at every stage! 💕

11/18/2023

It may be Saturday, but that doesn't mean I can't be productive!

Thanks to my morning Brew it helps me to get up before the kiddos and attack any last minute tasks before diving into the weekend to be present with my family!

11/04/2023

What you think about yourself matters more than anyone else’s opinion. Your self-belief sets the stage for your life’s narrative. 📖✨

Here are some tips to help you cultivate a positive self-perception:

1️⃣ Practice Self-Compassion: Treat yourself with the same kindness and understanding you offer to loved ones.

2️⃣ Positive Affirmations: Use affirmations to challenge and replace negative self-talk with empowering words.

3️⃣ Embrace Your Uniqueness: Recognize your individuality as a source of strength, not a flaw.

4️⃣ Celebrate Achievements: Acknowledge your successes, no matter how small, and let them boost your confidence.

5️⃣ Surround Yourself with Positivity: Choose relationships and environments that support your growth and self-worth.

Remember, you have the power to shape your self-perception. Be your biggest cheerleader and watch your life transform as you believe in your incredible potential. 💪💫

11/04/2023

Bring your Brew Extreme to the next level this fall by adding this healthy pumpkin sweet cream on top! This drink not only tastes amazing, but it gives your metabolism an extra kick!

Recipe can be found in our “Recipes” highlight on our profile.

10/28/2023

Beauty is a radiant light that shines from within, and it's a gift we all possess. 🌟✨

How are you nurturing your incredible vessel, the one that's been entrusted to you by the universe? 🙏

For me, it's sipping on green juice every day - a whopping 36 ounces today! 😄💚

It's my daily dose of pure joy for every cell in my body. What's your self-care secret? 💕 Share your journey with me!


















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10/19/2023

🌟 25 Pounds Down in 3 Months! 💪🏋️‍♀️🥗 No sugar, just sweat and smart choices!

🔥💥 Check out my journey to a healthier me and discover the secret to my success! 🙌💪

💊 Ready to start your own transformation? Direct Message Me for tips and click the link in my bio for the supplements that powered my journey! 💥💯

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Elevating Busy Moms to Super Health!

10/19/2023

I found smoothies to be the easiest way to make sure we’re staying on track with our energy boost Mom goals 🍓🍌!!

You can easily swap out the fruits in here, do non-dairy yogurt, do chia instead of flax…whatever you want!

I personally always throw a scoop of powdered greens in mine so just say GREENS if you want to know the brand I use that actually tastes good lol.

What’s your favorite smoothie recipe?

2 cups coconut water
2 cups frozen blueberries
1 frozen banana
1/2 cup greek yogurt
1 tbsp flax seeds

Elevating Busy Moms to Super Health!

04/29/2023

Start your day with a scoop of BALANCE & feel yourself glow from the inside out.

💚WHOLE FOOD & PREBIOTIC BLEND
💚 SUPER ANTIOXIDANT BLEND
💚ANTI-STRESS BLEND
💚FIBER TRIO BLEND
💚METABOLISM BLEND
💚IMMUNE SYSTEM SUPPORT BLEND
💚VEGGIE BLEND
💚DETOX SUPPORT BLEND
💚DIGESTIVE & PROBIOTIC BLEND

10/04/2021

Slow Cooker October: Beef Stew!! 🍲🥕
This hearty and delicious mix will make your mouth water.
Check out Bubbly Blonde Blog every day in October for a new anti-inflammatory slow cooker recipe.

10/03/2021

Slow Cooker October: Day two - Butternut Squash and Ginger Soup
This smooth and delicious blend of flavors will make your mouth water.
Check out Bubbly Blonde blog every day in October for a new anti-inflammatory slow cooker recipe.