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Leafy Greens Network LLC

Health & Wellness

12/06/2024

BOOK NOW to sponsor a NEIGHBORHOOD DAD!!
This event will be sponsored by . Direct Message for more details!!

09/06/2024

GIft and celebrate a NEIGHBORHOOD DAD today!! Reserve your table(s) today at WWW.EVENTBRITE.COM or SCAN the BARCODE to reserve your seats instantly!! Direct Message for more details!!

06/06/2024

Purchase your tickets today at WWW.EVENTBRITE.COM or
SCAN the BARCODE to purchase tickets instantly!!
Direct message
for more details!!

03/06/2024

Men's Health Month is approaching where we celebrate men and Father's Day! Please take 5 minute and share a dad story with us.

28/05/2024

Please record a video telling us a 5-minute story about how your dad has impacted the wellness in the family, community, and your life. Tag us!

21/05/2024

We are celebrating Father's Day and Men's Health in June!

21/01/2023

Ever had oatmeal for dinner :)

1 cup of oats
6 pitted & blended dates
1/4 cup raisins

27/09/2022

I Love quinoa breakfast bowls!!

1 cup quinoa
1 handful butter lettuce
1 cup chopped tomato
1/4 cup red onion
1/4 cup mango

1 teaspoon dry basil
1 teaspoon dry cilantro
1 teaspoon pepper
** season to taste

Quinoa contains folate, magnesium, zinc and iron. It is rich in fiber and protein. It is an edible seed that is anti-inflammatory.

25/09/2022

Watermelon Refresher😁

Cut up 1/2 of a watermelon

Blend it

Pour into a glass

Enjoy homemade watermelon juice!

Watermelon is 90% water and will help you stay hydrated! It contains vitamins A and C. It also helps to reduce heart health and reduce inflammation.

22/09/2022

Chickpea Spinach dip!

1 lemon
3 celery stalks
1 red pepper
1 cup chickpeas
1 cup chopped spinach
1/4 cup Trinidad lemon garlic seasoning

** blend & season to taste

Chickpeas (garbanzo beans) contain vitamin A, E and C plus, all 9 essential amino acids to help our body function. They are an excellent source of non-animal protein.

11/09/2022

Here's what we tried to reduce excess weight. We were focused on losing inches around our waistline because according to the Mayo Clinic...

The trouble with belly fat is that it's not limited to the extra layer of padding located just below the skin (subcutaneous fat).

It also includes visceral fat which lies deep inside your abdomen, surrounding your internal organs.

Visceral fat is linked with far more dangerous health problems, including:
Heart disease
Type 2 diabetes
High blood pressure
Abnormal cholesterol
Breathing problems

Address

10510 Parklane

44106

Website

https://www.leafygreensnetwork.com/

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