The Amazing Roderick

The Amazing Roderick I Help Busy Working Moms Feel Confident In their Clothes Again Without Long Workouts. DM CONFIDENT To Get Started 💃

02/07/2026

Stop training like you don’t have kids.

Long workouts don’t fit busy mom life.
And that’s okay.

Short workouts done consistently will always beat long workouts you can’t keep up with.

👉 Comment CONFIDENT for the Busy Mom Fitness Guide 📘





02/05/2026

If you used to work out and fell off, you didn’t fail.

Life got louder.
Your priorities shifted.
And the old plan stopped fitting.

You don’t need to start over.
You need a smarter approach.

👉 Comment CONFIDENT and I’ll send you my Busy Mom Fitness Guide 📘





02/04/2026

If you’re still uncomfortable in your clothes, it’s not because you aren’t trying.

It’s because the plan wasn’t sustainable.

Confidence comes from consistency—not extremes.

👉 Comment CONFIDENT and I’ll send you my Busy Mom Fitness Guide 📘





02/03/2026

Busy mom fitness should actually fit your life.
Not take it over.

That means:
✔ short workouts
✔ simple habits
✔ no gym intimidation
✔ no burnout

You don’t need more time.
You need a plan that respects the time you have.

If you want fitness that finally works with your schedule,
👉 comment CONFIDENT and I’ll send you my Busy Mom Fitness Guide 📘




Here is mine
02/03/2026

Here is mine

02/02/2026

You don’t need more time.
You need a plan that respects the time you have.

Long workouts add stress.
Short workouts build consistency.

That’s how confidence comes back—without burnout.

👉 Comment CONFIDENT for my Busy Mom Fitness Guide 📘





02/01/2026

Your life changed.
Your schedule changed.
And the plan didn’t.

Most workouts aren’t built for moms with jobs and kids.
That’s why they stop working.

Shorter workouts.
Less pressure.
Consistency that actually fits.

👉 Comment CONFIDENT and I’ll send you my Busy Mom Fitness Guide 📘





Tahtiana is a full-time working mom.Long days. Real life stress. Zero “perfect” schedule.And she still lost 8lbs of fat....
01/31/2026

Tahtiana is a full-time working mom.
Long days. Real life stress. Zero “perfect” schedule.
And she still lost 8lbs of fat. 🔥

Not because she had more time…
Not because she lived in the gym…
Not because she followed some extreme plan…

But because she followed a simple, realistic system built for busy moms.

No starvation.
No 2-hour workouts.
No cutting out real life.
No all-or-nothing mindset.

Just:
✔️ Short efficient workouts
✔️ Sustainable nutrition
✔️ Consistency > perfection
✔️ A plan that fits real life

This is what happens when moms stop trying to do “everything” and start doing what actually works.

If you’re a mom who:
• Works full time
• Is tired of starting over
• Feels stuck
• Thinks “I don’t have time”
• Wants fat loss that lasts

You are EXACTLY who this is for.

💬 Comment “MOM”
📩 DM me “START”
or click the link in my bio to join the program built for moms like Tahtiana 💪🏽





01/30/2026

No hour-long workouts here 🙅‍♀️
No gym intimidation either.

Supersets = short, effective workouts that busy moms can actually stick to 💪

That’s how confidence comes back—without burning yourself out.

I explain exactly how to use this inside my Busy Mom Confidence Guide 📘
👇
DM me GUIDE and I’ll send it over.





01/29/2026

Most workout plans weren’t built for moms with jobs + kids.

Supersets are.

They help you train smarter, get in and out faster, and still see results—without living in the gym. 💥

That’s why they’re a core part of how I help busy working moms feel confident in their clothes again 👖✨

Want the full breakdown?
Grab my free Busy Mom Confidence Guide 📘
Comment GUIDE or DM me 💬





01/28/2026

If fitness keeps falling off, it’s probably not you.

It’s the plan.

Most workouts ask for more time than busy moms have.
Supersets were built for real schedules ⏰

That’s why I teach them inside my free Busy Mom Confidence Guide 📘

Comment GUIDE if you want fitness that fits your life.





01/27/2026

You’re not lazy.
You’re busy. 🧠

You work full-time.
You take care of your kids.
You handle everything. 👩‍💼👧👦

And somehow you’re supposed to squeeze in long workouts and intimidating gyms?

That’s why so many busy moms fall off—even if they used to work out.
It’s not a failure. Your life just changed.

Supersets save time ⏱️ and make consistency possible—without burnout.

I break this all down inside my free Busy Mom Confidence Guide 📘
👇
Comment GUIDE or DM me and I’ll send it to you.





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Telephone

+12163268151

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