Mt. Sinai Health Care Foundation Presents - Cleveland's Chai Steppers

Mt. Sinai Health Care Foundation Presents - Cleveland's Chai Steppers PICK UP A FREE PEDOMETER AND WALKING CHART AT VARIOUS EVENTS THIS SUMMER! We hope to see you around! Check the info for a list of events!

Walking is the best thing you can do for your health. It’s easy, you know how to do it and it doesn’t take a lot of time. Walking can help you:

Manage your weight
Prevent diabetes
Elevate your mood...
and much more! Many fitness experts recommend that you walk 10,000 steps every day. Monitoring your daily steps with a simple pedometer can be an effective way to increase your activity level. Taking 2,000 MORE steps each day can help with weight loss. Become a

CHAI STEPPER

And be part of the Mt. Sinai walking initiative


Pick up a free pedometer and walking chart and start your own walking program – alone, with friends or with your favorite organization.

08/30/2011

The next event YOU should be going to is the Gross Schechter Day School's Rib Burn-off on September 5th! Ribs and giveaways, that's how I think of it! Hope to see you there!

08/20/2011

Tomorrow we will be at the Park Synagogue and Temple Emanu El's Family Picnics! Get your free pedometer if you haven't already!

08/16/2011

Our last JCC pedometer giveaways is TODAY! Come get some fresh vegetables, fruits AND a free pedometer! Starts at 5 at the shed near the outdoor pool! Hope to see you there!

Ann at the Mandel JCC lobby!
07/19/2011

Ann at the Mandel JCC lobby!

Giving away pedometers at the Montefiore board/staff picnic!
07/19/2011

Giving away pedometers at the Montefiore board/staff picnic!

Zarah at the Mandel JCC lobby!
07/19/2011

Zarah at the Mandel JCC lobby!

07/19/2011

COME TO THE MANDEL JCC's FRESH VEGGIES AND FRUITS MARKET TONIGHT FROM 5-7!

We will be handing out our FREE pedometers and walking charts! Hope to see you there!!! Tell your friends!

07/14/2011

Come to the Mandel JCC's Fresh Veggies and Fruit market this Tuesday, July 19th in the shed next to the outdoor pool! Fresh Vegetables and Fruits will be sold by the organization Youthability. Come and grab your very own FREE pedometer and walking chart as well as some fresh ingredients to stay healthy every day!

07/14/2011

Wow, we gave out so many pedometers yesterday morning at the Mandel JCC! Everyone wanted one! Now it's time for you to get YOURS!

Gave out 100 pedometers yesterday at the Mandel JCC!!! We will be there again on WEDNESDAY 8:30-10:30am to hand out more...
07/12/2011

Gave out 100 pedometers yesterday at the Mandel JCC!!! We will be there again on WEDNESDAY 8:30-10:30am to hand out more freebies! Check the Mandel JCC's website to see our flyer! http://www.mandeljcc.org/

Become a Chai Stepper today!

07/07/2011

Good news! We are going to the Mandel JCC lobby THIS MONDAY from 4-6! Hope to see you there! Pedometers for everyone!!!

Ann Freimuth, a program officer at the Mt. Sinai Health Care Foundation, helped pass out pedometers and walking charts l...
07/05/2011

Ann Freimuth, a program officer at the Mt. Sinai Health Care Foundation, helped pass out pedometers and walking charts last week!

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Cleveland, OH

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