Cleveland Ayurveda

03/07/2026

Tune in tomorrow 9:30-10:30am for my live class (don't forget to spring forward)! Download the Insight Timer app and look me up or use the link below. This is a stretch focused class ideal for very tight folks! Remember, we're as flexible in our body as we are in our mind! 😳 This is a weekly class. Join our community.

In this class, Julie leads you through thoughtfully sequenced stretches and movement to open and energize the body-a blend of traditional wellness practices are interwoven to create a balanced experience. You're sure to leave feeling warmed up both in body and mind. This is a 60 minute class- moveme...

02/20/2026

Are you dreaming of springtime? We're getting closer! Join me to learn more about staying in (or returning to) balance in the body/mind.
Visit www.shadybrook.org

02/04/2026

I have been using Shankara’s Ayurvedic oils and skincare for years. It’s my beauty splurge. Now, I now can offer you 15% off!
This company donates 100% of profits to humanitarian causes! Check them out and treat yourself. I recommend starting with this sampler!

https://shankara.com/JULIEK

01/02/2026

Settle into your mind and allow spaciousness to move in. Nothing needs to be done-just watch. If you’ve never meditated before, or if you’re looking for community this is the group for you. If you’re looking to try something new, join us! It’s a great group and we’re waiting to see YOU!
It’s free. Register here
https://www.practicewithjulie.com/schedule

10/25/2025

Come ease your mind, give it space, and feel rejuvenated for your week ahead! No experience necessary. Come sit with us. We'll be at the Shaker Nature Center rain or shine! If it rains we'll be under cover. Nature heals what ails us. Class is FREE and we meet the first Sunday of every month. Mark your calendars. We winter in doors 😀.
Register here https://www.practicewithjulie.com/schedule

10/18/2025

I'm teaching an introduction to Ayurveda class at Forever Phoenix in Solon, OH next Sunday! Come, join us!
Click here to register https://foreverphoenix.as.me/ayurvedic
Forever Phoenix

09/09/2025

Ladies, I am teaming up with my good friend Molly Culleton to provide the support many of you have suggested you were looking for when it comes to this wacky ride called “perimenopause”. Our intention with this program is to help lead you towards a deeper understanding of yourself and the subtle messages your body is giving you. We’ll teach you how to listen and understand those messages through the lens of ayurveda and we’ll give you suggestions on what you can do to steady the swing of what can sometimes feel like a bumpy ride. We’ll have a structured discussion for those who would like to participate but, you’re more than welcome to simply listen.

Help us launch this unique experience where YOUR voice is needed. Thank you! 😊

07/24/2025

So proud to be a part of the Insight Timer App Community of teachers! We were just named by The New York Times as the Number 1 Meditation APP in the WORLD 🌎! I’ve been teaching here since the Pandemic and being able to reach people all over this plant of ours is a privilege! In a time where it’s never been more clear that the only thing we have the slightest bit of control over is ourselves, it’s important to feel safe and secure within our own brain 🧠 and there are millions of people working at this everyday. Join us!
Read the artice here.

https://www.nytimes.com/wirecutter/reviews/best-meditation-apps/

07/06/2025

Join us under the shade of the trees and connect with the beauty of nature!

06/30/2025

Can’t wait to see you for this annual event!

We will meet at the Pavilion just along the walking path off Shaker Blvd East.

06/27/2025

Come enjoy a beautiful day in Nature!
Register here
https://www.practicewithjulie.com/schedule

03/30/2025

Are you ready to begin? 😉
See you next Sunday.
Our hour together includes
A 10 min sit and a 20 min sit.
Register here

https://www.practicewithjulie.com/schedule