Ottilia Doula Services

02/27/2022

Come unwind with me tonight at The Lavender Hour ✨

“The birth process often becomes an extension of the yoga practice.” Join Helen Zoller for prenatal yoga Sunday evenings 4-5:15 p.m. This class can help to calm the mind, relieve stress, improve sleep, help with aches and pains, as well as physical and emotional balance. Sending lots of love out to all of the beautiful mommas out there! 💜

12/23/2021

We hope all are enjoying the Yuletide season surrounded by love. The Lavender Hour will be closed on Saturday Dec. 25 and yoga classes are canceled on Sunday Dec. 26. Merry Christmas! ❤️✨🎄✨❤️

12/19/2021

Prenatal Yoga! Sundays 4-5:15 p.m. with Helen Zoller
You are pregnant and you are powerful. You are bold and you are beautiful. Go forward in your boldness, in your beauty, and in your contentedness. Trust your body to birth and know that the collective power of the divine feminine universally will be with you. 💕

11/22/2021

We are blessed to welcome beautiful soul Helen Zoller to The Lavender Hour family. She’ll hold space for all of the beautiful mommas out there. Helen is a certified doula, prenatal yoga instructor and founder of Ottilia Doula. She caters her yoga sessions specifically to the pregnant body and baby. It includes props, blankets, aromatherapy tools and more to make these sessions deeply relaxing and effective in relieving your body of any discomfort or tension. Weekly classes start Sunday (11/28).

08/24/2021

Evenings of Bliss; Prenatal Chakra Series

08/27/2019

Now serving the greater Cincinnati area!