Maria Perme Wellness

Maria Perme Wellness Find your daily dose of inspiration & movement, self care tips, workshop & retreat info and more

11/13/2025

Laying the Bones to Rest…moving through grief, trauma, and family patterning by using the following practices: the medicine of Earth, grounding practices such as forest bathing, drumming, and movement, breathwork, journaling and calling on our helping Spirits, plant allies, animal spirits and our Ancestors.

We can heal our past. It is possible through patience, time, deep listening, compassion and love.

Blessings 🙏🏽🪶🌳🦋🦔🦊🌸🦴💚




















10/24/2025

Awareness brings us…
…into the present moment.

Awareness is like the sun.
When it shines on things,
they are transformed.
Thich Nhat Hanh




















in.ohio

raised










collective


The next Yoga Nidra + Sound Bath August 13th 6:30-7:30pm Lesalsa Dance, Lakewood OH$30 members, $35 non membersRegister ...
08/06/2025

The next Yoga Nidra + Sound Bath
August 13th
6:30-7:30pm
Lesalsa Dance, Lakewood OH
$30 members, $35 non members
Register thru LeSalsa

Bring a mat and blanket to cover with

Reset. Restore. Renew.

Questions: dm

Grazie 💚☀️🙌🏽

07/31/2025

Yoga, M’Body’d Movement + Live Music • August 14 • 6:30-7:30pm • Bay Village. Limited spots available. $20 Venmo, cash, PayPal. To register, DM. Maria Perme WellnessMaria Perme Photography

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Cleveland, OH

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+12163020482

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