Take Charge Fitness

04/06/2026

Hello Yoga Friends!!

Remember, starting this week, PM Yoga will be on Thursdays @ 530pm!! Please make sure to bring a friend and come experience the many benefits that Yoga provides!! See you on the mat!!

04/06/2026

Hello Friends!!
We are currently interviewing for group exercise instructors AND yoga instructors! If you have a love for fitness and would like to have some income from doing what you love and getting your workout at the same time AND as an additional bonus of getting paid to exercise, please contact Anna Dark @ 865-457-8237!!

03/30/2026

Happy Monday Friends!!
Lets get this week started off with some exercise!!

03/28/2026

03/24/2026

Pilates Reformer offers incredible benefits-stronger core muscles, improved posture, better balance, increased flexibility and joint-friendly strength training! The low impact yet highly effective workout helps build long, lean muscles while supporting overall body alignment.
The best part? You don't have to drive to Knoxville to experience it!! Pilates Reformer is available right here in Clinton!!
Stay local, save the drive, and invest in your strength, mobility, and wellness close to home!!

03/23/2026

Get in the gym my friends!! Take Charge Fitness here to help you stay consistent!!

03/19/2026

Put it on your "To DO" List! What a great way to start your weekend! A great workout to fuel the rest of the weekend!
Non-members welcomed! (Please show up a bit early if it is your first time)

03/17/2026

03/12/2026

Hi Facebook Friends!!
Saturday class resumes this Saturday, 3/14/26!! We are opening class to NON Members with a special rate of $10 for THIS Saturday!
Need a good workout to start your weekend out? We got one for you!! Please arrive early if you are a first timer to get you registered!

03/10/2026

Facebook Friends!

Our Tuesday evening Yoga class instructor is out due to illness. Therefore class is cancelled. We apologize for any inconvenience!!

03/09/2026

Special Saturday Exercise Class @ Take Charge Fitness now offering special rate for first time NON-Members!!
Come try this high intensity class! Time to get ready for the summer!!
Call to enroll or show up early Saturday!!

03/02/2026

Good Morning Take Charge Fitness Friends!! Today we start a new Fitness Challenge-100 days of Planks!! You can do Planks ANYWHERE! All you need is a little bit of space...thats it! No equipment needed! The 100 Day Plank challenge will build a stronger core one day at a time! Planks stregthens your abs, back, shoulders, and glutes while improving posture, balance and stability! Stay consistent, challenge yourself daily, and watch your strength and endurance grow!!
Pick up a 100 Day Log sheet with directions and time challenge!