Center Yoga + Wellness

Center Yoga + Wellness CENTER Yoga + Wellness offers a space to practice heated power, and flow vinyasa, as well as gentle yoga, and Mat Pilates classes.

CENTER Yoga + Wellness is a pair of community-driven yoga studios in Clinton and Guilford, CT. We offer a full schedule of heated and non-heated classes, workshops and teacher trainings along with a curated retail selection of clothing and gear. Our goal is multifaceted - to help to build your strength, flexibility and physical well being as well as to aid in the restoration of a sense of ease, balance and clarity to your life. Our dedicated team of yoga teachers lead thoughtfully designed classes that emphasize skillful action, safe alignment, and joyful exploration which will leave you feeling balanced, empowered and centered.

Release tension and improve flexibility in this unique style of yin yoga and self-myofascial release using yoga blocks a...
02/12/2026

Release tension and improve flexibility in this unique style of yin yoga and self-myofascial release using yoga blocks and blankets.

This workshop will create a space where you can explore gentle movement and self-massage to address muscle tension and resistance. With longer, sustained holds of a variety of yin yoga postures and gentle, sustained pressure to massage muscles small and large, you can expect to leave relaxed in both mind and body.

In this workshop you will:
Improve Flexibility

Explore and Help Release Knots in Fascia

Increase Range of Motion

Enhance Circulation

Relax on a Physiological Level

No prior yoga experience is necessary. Leave this workshop with a new set of tools to enhance your overall well-being! Taught in a gently heated room.

Relax into a deeply nourishing workshop that weaves together gentle and restorative yoga, guided meditation, breathwork,...
02/02/2026

Relax into a deeply nourishing workshop that weaves together gentle and restorative yoga, guided meditation, breathwork, and lightly layered sound healing to support deep release in both the physical and energetic body.

This soothing practice is designed to help unwind stored tension, clear energetic blockages, and invite a sense of healing and ease on both a physical and mental level.

Rooted in gentle Kripalu yoga and accessible to all bodies and experience levels, this offering requires no prior yoga experience and offers a spacious, supportive environment where you are guaranteed to leave feeling grounded, relaxed, and at peace.

We are so excited to welcome Amy Ippoliti back to the CENTER Yoga + Wellness community this weekend! To help make the ex...
01/30/2026

We are so excited to welcome Amy Ippoliti back to the CENTER Yoga + Wellness community this weekend! To help make the experience as seamless and stress-free as possible for those traveling from afar—as well as for our local community—we’ve made a few adjustments to the schedule for the weekend.

We hope you’ll join us for our regularly scheduled classes, or take advantage of one of the last remaining spots in our Weekend Immersion with Amy Ippoliti.

Thank you so much for your understanding, and we look forward to seeing you on your mat very soon.

Join and our CENTER Yoga + Wellness community this Friday for a beloved immersion designed to help you reconnect with w...
01/25/2026

Join and our CENTER Yoga + Wellness community this Friday for a beloved immersion designed to help you reconnect with what truly moves you.

We’ll slow down and revisit timeless postures, explore intelligent sequencing and skillful alignment, and weave in pranayama, meditation, and yogic philosophy — all in a warm, supportive community.

✨ In-studio spots are limited and only a few remain.
💻 Livestream is available with unlimited spots.

Register now to save your place and start your year aligned.

With love,

Petra
CENTER Yoga + Wellness — Clinton, CT

Due to the winter weather, slippery road conditions, and the state of emergency in Connecticut, we’ve made the decision ...
01/25/2026

Due to the winter weather, slippery road conditions, and the state of emergency in Connecticut, we’ve made the decision to cancel all morning classes in Clinton and Guilford on Monday, January 26.

Thank you so much for your understanding — your safety always comes first. ❄️

Please stay warm, stay safe, and we can’t wait to see you back on your mat very soon! 💛

We’re looking for a friendly, reliable, and community-minded person to join our CENTER Yoga + Wellness team at our Clint...
01/19/2026

We’re looking for a friendly, reliable, and community-minded person to join our CENTER Yoga + Wellness team at our Clinton studio on Saturdays and Sundays. 💛

This is a weekend front desk position where you’ll be part of the heart of our studio:

• Starting pay: $20/hour
• Free unlimited membership at both CENTER locations
• Shift runs from open to close
• You’ll take one class during your shift and help clean during the other
• You’ll welcome students, support the flow of the studio, and help keep our space beautiful and running smoothly

If you love yoga, people, and being part of a supportive, heart-centered community, this might be a perfect fit.

📧 Please send your resume and a short letter about why you’d love to be part of our team to apply.

FrontDeskJob StudioLife YogaCommunity JoinOurTeam WorkInWellness YogaStudioLife ConnecticutJobs CTJobs ClintonCT ShorelineCT GuilfordCT LocalBusiness SmallBusinessLove WellnessCommunity YogaFamily YogaLovers PartTimeJob WeekendJob MindfulWork LoveWhereYouWork

Take time to slow down, unwind, and return home to yourself. Join us for a soothing evening of Gentle Yoga followed by Y...
01/13/2026

Take time to slow down, unwind, and return home to yourself. Join us for a soothing evening of Gentle Yoga followed by Yoga Nidra, the ancient practice of “yogic sleep.”

In this workshop you will:
🌿 Move through gentle, mindful yoga sequences designed to release tension, increase mobility, and calm the nervous system.

🌙 Experience a guided Yoga Nidra meditation that invites deep relaxation and helps restore balance in body and mind.

💫 Leave feeling rested, renewed, and reconnected — grounded in stillness and inner ease.

Whether you’re seeking rest for the body, stillness for the mind, or a way to reset your inner rhythm, this practice is for you.

No experience needed — just come as you are and leave rested and renewed.

From our heart to yours — Happy New Year.We are so grateful for every moment you’ve shown up, every breath we’ve shared,...
12/30/2025

From our heart to yours — Happy New Year.

We are so grateful for every moment you’ve shown up, every breath we’ve shared, and the home you’ve helped create here.

Here’s to another year of practice that supports you in every season of your life.

With love and gratitude ~

The teachers of CENTER Yoga + Wellness

WE ARE SO EXCITED TO HELP YOU Reignite your practice from the inside out in the New Year ✨Join Amy Ippoliti + our CENTER...
12/29/2025

WE ARE SO EXCITED TO HELP YOU Reignite your practice from the inside out in the New Year ✨
Join Amy Ippoliti + our CENTER Yoga & Wellness community for a beloved immersion designed to help you reconnect with what truly moves you.

Together, we’ll slow down and reintroduce ourselves to some of the timeless postures rarely taught in today’s fast-paced world — exploring what it means to live your yoga with intention, clarity, and heart ♥️

Expect intelligent sequencing, skillful alignment instruction, feel-good asana, pranayama, meditation, and yogic philosophy — all in a warm, supportive community ready to step into the year with purpose.

✨ Early Bird ends THIS Wednesday!
✨ Only a few spots left!

Walk away with tools to meet the world where it is, new friends in your corner, and that feeling of freedom + ease in your body.

👉 Register now via the link in our bio and start your year aligned.
📍 CENTER Yoga + Wellness – Clinton, CT

ReigniteYourPractice IntelligentSequencing SkillfulAlignment YogaWithHeart YogaForRealLife YogaImmersion YogaEducation StartTheYearAligned ClintonCT GuilfordCT ShorelineCT ConnecticutYoga CTYoga MindfulMovement YogicPhilosophy PranayamaPractice MeditationAndMovement

Give yourself the space to pause, listen and become clear on your vision as we start this new year. Release what you nee...
12/29/2025

Give yourself the space to pause, listen and become clear on your vision as we start this new year. Release what you need to let go of through relaxing yoga to make space for your intention and creation of your own vision board.

In this beginners friendly event, you will experience:
✨ Vision Board Creation (all materials provided)

✨ Crystal Meditation (crystal gift provided)

✨ Gentle Kripalu Yoga

✨Relaxing breathing techniques

✨ 108 Sun Salutations • Winter Solstice ✨Today, we gather to honor the Winter Solstice — the longest night of the year a...
12/21/2025

✨ 108 Sun Salutations • Winter Solstice ✨

Today, we gather to honor the Winter Solstice — the longest night of the year and a powerful moment to release the old and welcome the new.

Join us for 108 Sun Salutations, a moving meditation to close the year with gratitude and step into the next with clear intention, self-care, and well-being.

This practice is not about perfection or pushing. It’s about presence. Move at your own pace, rest when needed, and let each round be an offering of care for your body, mind, and heart.

As the light begins its return, come set an intention for the year ahead — grounded, supported, and connected.

💛 All levels welcome
🔥 Heated + guided with options
🕯 A ritual of renewal

We’d love to share this meaningful practice with you today.

✨ Give the gift of well-being ✨This season, share something meaningful—peace, strength, grounding, and a fresh start for...
12/11/2025

✨ Give the gift of well-being ✨

This season, share something meaningful—peace, strength, grounding, and a fresh start for the New Year.

CENTER gift cards are perfect for anyone who could use a little more self-care, movement, or mindfulness in their life (including you).

Classes • Workshops • Retail • Community
🎁 Link in bio to purchase

HealthyHoliday YogaForEveryone NewYearIntention StartFresh YogaCommunity CENTERYoga ConnecticutYoga ClintonCT GuilfordCT GiftSelfCare SupportLocalStudios GiveTheGiftOfHealth YogaGiftCard SelfCareSeason WellnessCommunity HolidayWellness YogaLifeCT CENTERCommunity ClintonCTYoga GuilfordCTYoga

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36 Nod Rd
Clinton, CT
06413

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About Us

CENTER Yoga + Wellness is a pair of community-driven yoga studios in Clinton and Guilford, CT. We offer a full schedule of heated and non-heated classes, workshops and teacher trainings along with a curated collection of luxe yoga clothing and gear. Our goal is multifaceted - to help to build your strength, flexibility and physical well being as well as to aid in the restoration of a sense of ease, balance and clarity to your life. Our dedicated team of yoga teachers lead thoughtfully designed classes that emphasize skillful action, safe alignment, and joyful exploration which will leave you feeling balanced, empowered and centered.