The Coleman Twinz

The Coleman Twinz Twins trying to improve our overall health and well being! We've also recently expanded out hobbies to include gardening and sewing!

Who know what's next!

***Please no coaches, wraps, shakes, or fitness groups*** This is our food diary to document the various food, recipes, and other creations we will be partaking in throughout our weight loss journey! We'll also be posting pictures of our activity and other things that help to keep us accountable!

***Please no coaches, wraps, shakes, or fitness groups***

01/30/2026

Do you even Creami?

01/25/2026

So we became part of the coffee refill program today! We were afraid we may not be able to get our fix during the ice storm so we stopped by to get our supply!

01/24/2026

Just go order a plate. That’s all. Yaki Soba [Shrimp]

It’s available in shrimp, chicken, steak or combination

We finally got a chance to visit  and we’re hooked!  We tried the Brown Sugar Vanilla Nitro Latte and it was 10/10!  Can...
01/23/2026

We finally got a chance to visit and we’re hooked! We tried the Brown Sugar Vanilla Nitro Latte and it was 10/10! Can’t wait to go back for another…or try something new!

Take a look at the menu and give them a try!

01/21/2026

Tonight’s Ninja Creami flavor: Chocolate Oreo Protein Dream 🍫🍪

Ingredients:
• 1¾ cups Fairlife chocolate milk
• 1/3 cup monk fruit sweetener
• 1/4 tsp xanthan gum
• 1/4 tsp salt
• 1/4 tsp vanilla bean paste
• 20g black cocoa powder
• 4 tsp Oreo crumbles

Whole pint macros:
🔥 373 calories
💪 28g protein
🍞 59g carbs
🥛 13g fat

Basically cookies & cream… but with discipline and a gym membership.
Dessert that understands the assignment.



01/13/2026

We’ve been following Whirl Smooth Bar and Coffee House for a while BUT we never stopped by! Our cousin loved their smoothie bowls!

Today we tried the Ralphie’s Biscoff Iced Latte. It’s Biscoff butter & cookie butter syrup blended with milk and espresso. Finished with fluffy whipped cream & festive Biscoff cookie crumbles.

Highly recommend! Can’t believe it’s been this close to work and we never stopped by!

01/13/2026

We headed back to Xian Ramen for lunch today! We tried the Tom Yam Chicken Noodles soup served with coconut milk, chicken broth, bell peppers, onion, sprouts, cilantro & Enoki Mushroom! It was perfect for this cold day!!

Our morning coffee () plus a little creamer ( Member’s Mark Vanilla Protein Shake)!
01/13/2026

Our morning coffee () plus a little creamer ( Member’s Mark Vanilla Protein Shake)!

Starting them young!
10/05/2025

Starting them young!

Come join us over in TikTok land!
09/15/2025

Come join us over in TikTok land!

From plain to pumpkin paradise! We gave our porch and mailbox the full Coleman Twinz treatment-scarecrows, sunflowers, a...
09/14/2025

From plain to pumpkin paradise! We gave our porch and mailbox the full Coleman Twinz treatment-scarecrows, sunflowers, and a whole lotta fall flair.

Mommy would definitely be proud 🧡💛🤎

Address

Clinton, MS
39056

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