925 Wellness

10/23/2025

How do I keep up with my busy days of running one business, starting another, family activities, farm chores, and finding time for me? 😮‍💨

💧Hydration: Even mild dehydration can affect your ability to think

🥩 Protein: Important for sustained energy, muscle repair and maintenance, and overall physical function

✨ Energy: Caffeine-Free energy that can give you a mental boost and clarity instead of a crash while supporting a healthy gut

These are only a few of the tools in my belt that keep me going all day, week, month, or even the year 👏👏👏👏 😂

Interested in checking out one of my favs? Send a DM and I'll share!

10/14/2025

Not a Swiftie, but if that’s what it takes to get people into toe splays… I’ll take it. 😂

Toe splays help improve balance and stability, alignment, and can reduce forefoot pain — no stadium tour required.

10/13/2025

💖💖 Abby is fantastic! I can't wait for my appointment next week!

Come hear more about her and her business this Wednesday and share your business while you are there!

✨This week, Abby Corcoran with Artistry by Abby is the featured presenter at her BNI chapter!✨

She’ll be sharing her passion for helping clients achieve healthy, radiant skin through professional treatments and a holistic, community-driven approach to self-care. From customized facials and LED light therapy to chemical peels and full-body waxing — Abby’s goal is to educate others on how to truly love the skin they’re in. 💆‍♀️💫

If glowing, confident, healthy skin is on your wish list, you’ll want to hear what she has to share!

10/10/2025

New look, who dis 👀

Huge thanks to Lakehouse Studios for taking my “I want my logo to FEEL like this and EMBODY that” vision and turning it into a beautiful finished piece that truly hit the nail on the head 🔨

Same me. Same name. Same Autumn colors.

But… new softer lines. New playful font. New layers of intention.

Consider it a five-year anniversary revamp.

Five years ago, I left my advertising job and started 925 Yoga.

Five years ago, I chose to end the cycle of anxiety and depression that came from trying to make something work that so clearly wasn’t for me.

I made the hard—but necessary—decision to walk away from an environment that was destroying me.

An environment that, even on my last day, reminded me why I needed to leave.

It was terrifying to walk away, but also exhilarating. Because deep down, I knew something beautiful was about to begin ✨

A new business.
A new relationship with myself.
A new journey.

Thank you for being part of it all 🥰

10/03/2025

Introducing some new friends to Facilitated Stretching at the SVSU HR Wellness Fair.

I love it when I see companies invest in their employees and their well-being!

And it's always nice seeing my wellness buddies Sage Wellness Frankenmuth.

10/02/2025

Yesterday was a three outfit kind of day.

I started out in business casual to meet with my business group at Birch Run Speedway

Then off to Baker College for my first cohort training.

Quick stop at home to throw on farm clothes and tend the animals Middling Farms

And last stop, the office to meet with some clients 💪

Some days are full speed and all the hats (and outfits) get worn, other days move at a slower pace. Truth is—I love them both. It’s all part of the rhythm that makes this work (and life) feel so rewarding.

09/30/2025

Wellness doesn’t have to be complicated.

Sometimes it’s the little daily things—stretching for a minute, drinking water with electrolytes, taking a breath of fresh air, or simply finding gratitude—that create the biggest shift over time.

08/30/2025

I decided that my other glasses were too fancy for everyday wear and since we have SO many affordable options now why not diversify.

Just sprinting towards my granny era, or at least I have been told 😅

08/29/2025

Hey Wellness friends! What are some of your favorite playlists while working with clients 🎶

We all have our go to playlist but I feel like it's time to explore a few more, what amazing playlists am I missing out on?!