Lympha Spa & Massage By Fiona

Lympha Spa & Massage By Fiona ✝️ Faith-Fueled Healing
🥇 Leading Specialist Lymphatic/Post-Op Care
⭐️ Surgeon-Recommended
🎓 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙
📍 𝘾𝙡𝙞𝙫𝙚, 𝙄𝘼 Here’s to new beginnings!

Hello, I’m Fiona Roberts, the founder of Healing Massage Retreat, and now, the proud owner of Lympha Spa and Massage. With over 14 years of experience in massage and having overcome ovarian and endometrial cancer since 2017, I am deeply committed to holistic health and the pursuit of well-being through mindful choices each day. Massage therapy is central to addressing our body’s physical needs and nurturing a healthy lifestyle. My life’s mission is to transform bodies and help individuals achieve their wellness goals. My expertise encompasses Brazilian Lymphatic Drainage Massage and therapeutic massage, specializing in the latest Manual Drainage Methods from Brazil—a non-invasive, holistic approach supporting full-body detox. Alongside these specialties, I have a profound proficiency in therapeutic massage, employing techniques that promote overall well-being and address specific concerns. In my commitment to refining these skills, I’ve traveled the United States, immersing myself in the extensive study and sharing of knowledge about lymphatic drainage massage. I am thrilled to share the news of my certification with Josie Rushing in 2023, a distinguished celebrity massage therapist and the visionary founder of Brazilicious Beauty Spa. Eager to broaden my expertise, I eagerly anticipate continuing my education with Rebecca Faria, a highly regarded celebrity massage therapist and the innovative founder of Detox by Rebecca, in March 2024. This ongoing commitment to learning from the best ensures that I not only maintain but continually enhance my ability to provide exceptional services. Whether through the restorative benefits of therapeutic massage or the detoxifying power of lymphatic drainage, I am dedicated to delivering a comprehensive and unparalleled wellness experience for my clients. In addition, I am certified in Oncology Massage, offering a gentle touch for individuals managing cancer during and after treatment, anxiety, and in recovery or palliative care. Whether you or your loved ones are navigating the effects of cancer, chronic disease, or terminal illness, I am here to offer support through fully qualified and nurturing massage therapies. I express my heartfelt gratitude to God for everything in my life and for the incredible people He has placed on my journey. Thank you for being a part of it! Your continued support means the world to us, and we eagerly look forward to serving you at Lympha Spa and Massage.

Happy Holidays from the Lympha Spa & Massage team! 🎄We hope this season gives you the chance to slow down, be present, a...
12/25/2025

Happy Holidays from the Lympha Spa & Massage team! 🎄

We hope this season gives you the chance to slow down, be present, and enjoy the moments that matter most. Wishing you a peaceful, joyful holiday season! 🤍

12/23/2025

At the end of 2024, I shared a vision to create Heart of Lympha donating a lymphatic massage each month to support patients.

As a cancer survivor, this mission is deeply personal.

This same time this year, I’m honored to step into 2026 as a Can Do Cancer Patient Partner.

This journey reflects the mission of Lympha Spa & Massage… supporting women through lymphatic health, recovery, and life beyond cancer.

What began as a vision turned into action.
What turned into action became advocacy.

Moments like this remind me that when purpose leads, alignment follows.

I’m stepping into 2026 with clarity, intention, and big plans ahead.

It’s one of those small things most people notice in passing… then immediately brush off.“Maybe it’s the way I’m standin...
12/22/2025

It’s one of those small things most people notice in passing… then immediately brush off.
“Maybe it’s the way I’m standing.”
“Maybe it’s just the lighting.”
“Maybe it’ll go away.”

But puffiness around the knees — whether it’s on one leg or both — is one of the body’s subtle ways of asking for support.

Fluid loves to settle around the joints, especially when:
• you sit or stand for long periods
• you’ve had old injuries
• you’re stressed
• circulation slows in colder weather
• or the lymphatic system needs a little help moving things along

You might not feel pain, but you can feel heaviness, pressure, or that sense that something is just “off.” And you’re not imagining it — your lymphatic system plays a huge role in this.

Gentle lymphatic drainage helps guide that trapped fluid out of the tissues, reduce puffiness, and bring comfort and balance back to your legs.
Our Halo Sauna can also support circulation and help the body move fluid more efficiently.

If your knees feel swollen, puffy, or not quite like they used to — even if it’s subtle — you can book online anytime.
Just look for Lymphatic Drainage Massage or pair it with a Halo Sauna Session for even better results.

Knee surgery….after one session.Notice the reduction in redness and tissue congestion, showing an early lymphatic respon...
12/21/2025

Knee surgery….after one session.
Notice the reduction in redness and tissue congestion, showing an early lymphatic response.

If you’ve had knee surgery or any surgery, gentle post-op lymphatic support can help calm the tissue and support the body’s natural recovery process.

Call 515-587-1911 to schedule a consultation and see if post-surgery lymphatic care is right for you.

12/19/2025

Winter can make the body feel heavier, tighter, and more inflamed than usual. Shorter days, colder weather, and lower immunity all place extra demand on your system — which is why Red Light Therapy can be such a powerful tool this time of year.

Red light uses gentle wavelengths that reach deep into the tissues to help:
✨ reduce inflammation
✨ support your immune system
✨ promote collagen and skin repair
✨ speed recovery after workouts or injury
✨ increase circulation and lymph movement

We believe in it so much that we’ve made Red Light Therapy part of the experience throughout our spa.
You’ll find it:
• in our Halo Sauna with the red light option
• as an add-on during your massage
• integrated into select services for deeper healing

If your body feels inflamed, run-down, or slow this season, Red Light Therapy can help give you the gentle reset you’re craving.
You can add it to your next appointment or book a Halo Sauna session online anytime at www.lymphaspaandmassage.com.

12/18/2025

Small businesses are what give communities their heart, and supporting them is at the core of everything we do at WMM. This holiday season, we’re sharing a few of the businesses we’re honored to work with — ones worth supporting, celebrating, and keeping in mind whether you’re shopping for a gift now or planning a project you’ll thank yourself for next year.

Because not every great gift fits under the tree… some show up as fewer headaches, smarter investments, and better days ahead. 😉

👇 Here are some of our incredible clients to support this season:

• Need a little self-care (or the perfect gift card)? → Lympha Spa & Massage By Fiona
• Have a stubborn tree that needs to be removed? → Indian Creek Tree Service
• Want your home protected with quality siding? → Midwest Seamless Vinyl Siding & Windows Inc.
• Get a new car this year and need insurance that fits? → Heyer Spear Insurance, Inc.
• Want a brighter, more confident smile? → Des Moines River Dental Care
• Dreaming of a new home in your ideal zip code? → Ludwig Real Estate Co.
• Need a solid chiropractic adjustment? → Active Wellness Chiropractic and Rehabilitation
• Needing a fresh coat of paint in your home? → LC Painting
• Does your equipment need a serious clean? → Wheateys
• Have concrete cracks that need repaired? → Core Concrete Repair
• Shopping for local, home-grown beef? → 7 Generations Beef
• Need a new game for family game night? → Across the Board
• Know a garden enthusiast looking for community? → APLD Virtual Chapter
• Need a reliable (and fun) doggy daycare? → Apple Creek Canine Resort
• Looking for the perfect outfit or stocking stuffer? → Cultivate Family Shop
• Want to gift a clean car — any time, day or night? → Executive Laser Wash DSM
• Planning a remodel and need new floors? → Fox Epoxy
• Looking for a local, trustworthy auto repair shop? → GFS Automotive
• Ready for a girls’ trip that supports small businesses? → Rural Route Ramble
• Have a creative project that needs custom welding? → Shepley Welding Company
• Need wedding-day glam that truly feels like you? → Hello Darlin' Glam
• Seeking a more holistic, individualized approach to wellness? → Deeply Rooted Healing IA
• Needing a new fence for spring? → CW Fence & Gate
• Want an AI-powered marketing team working for your business? → Growth IQ
• Need custom apparel for your business, team, or event? → Dub P Apparel
• Interested in becoming a mystery shopper? → iShop

And if your holiday shopping is already wrapped and under the tree, there’s still a meaningful way to give back. Leaving a Google or Facebook review is one of the simplest gifts you can give — and one that continues to make an impact long after the holiday glow fades. ✨

12/18/2025

Your legs aren’t just for walking.
They move blood back to your heart.
They move lymphatic fluid.
They protect your balance, independence, and longevity.

Here’s a hard truth most people don’t hear:

More than half of adults lose basic leg strength as they age.
And that loss predicts higher fall risk, loss of independence, faster decline — and earlier health issues.

Most people don’t lose their health overnight.
They lose leg strength, circulation, and drainage first….quietly.

That’s why leg care isn’t one thing.
It’s a combination.

Strength training to stay independent.
Daily movement to keep circulation flowing.
Stretching to release tight tissue.
Lymphatic massage to support drainage.
Gentle stimulation when your body needs extra support.

This is what it looks like in real life.
Not perfection.
Consistency.

If your legs feel heavy, swollen, tight, or restless,
that’s not “just aging.”
That’s your body asking for support.

📍 Lympha Spa • Clive, IA

If you’re preparing for surgery in the new year, your body will benefit from having post-op care scheduled before the he...
12/16/2025

If you’re preparing for surgery in the new year, your body will benefit from having post-op care scheduled before the healing even begins. What most people don’t realize is how important it is to line up your post-op care before surgery — so your recovery support is already in place.

Surgery creates swelling, fluid buildup, and tightness as your lymphatic system works hard to repair the area.
Lymphatic drainage helps move that fluid, soften tissue, and support a cleaner, more comfortable recovery. Even a few sessions can make a noticeable difference in swelling, tenderness, and how quickly your body settles.

If you have a procedure on your calendar next year, now is the perfect time to schedule your post-op lymphatic care. Booking early means your recovery is already taken care of — and your body gets the support it needs right from the start.

Schedule today at www.lymphaspaandmassage.com 💓

12/14/2025

Good drinks. Great company. Amazing women entrepreneurs.
Having the best time tonight connecting with local women vendors at Encuentro Navideño hosted .
If you’re around…stop by! The event goes till 6 PM today. Come grab a drink, meet inspiring women, and support local businesses. ❤️

WomenSupportingWomen

12/14/2025

Today, I have a client traveling all the way from Minneapolis to spend a week with me for Aspen treatment for capsular contracture.

It’s been a powerful season helping women regain comfort and confidence after surgery.
If you’re struggling with capsular contracture … you don’t have to travel far or go down south for help.

We’re the only provider in the Midwest offering Aspen After Surgery treatments for capsular contracture right here at Lympha Spa and Massage in Clive, Iowa.

If you’ve been told surgery is your only option…let’s talk.
📍Lympha Spa & Massage | Clive, Iowa
LymphaticHealing IowaSpa LymphaMethod WomenHealingWomen

12/14/2025

Get to Know Me : Fiona Roberts
Founder of Lympha Spa & Massage

If you’re new here, I hope my story inspires you.

From Bangkok to Des Moines, from survival to purpose, my journey has been built on faith, resilience, and love.

I grew up in a Chinese family in Thailand that taught me strength and independence. I earned my master’s by 21, moved to the U.S., and discovered my passion for helping others heal through massage therapy.

In my 30s, I became a mom to two little ones just nine months apart. After pregnancy, I rebuilt my strength, earned my IFPA Bikini Pro title, and felt stronger than ever. Then in 2017, everything changed when I was diagnosed with ovarian and endometrial cancer.

That battle transformed my life. Through faith and God’s grace, I found strength, purpose, and a new calling in lymphatic healing.

That calling became Lympha Spa and Massage… a space built from faith, healing, and love. 💛

2025 has tested me in every way, both personally and professionally, but even in the hardest moments, God was working. With His help, I’m growing Lympha Spa into one of Iowa’s leading lymphatic wellness centers… a place where women heal, grow, and thrive together.

My team is truly God-sent. They’ve become family and helped make this dream real. To my clients and community, thank you for walking this journey with me. 🙏

If someone like me … a woman who came from another country, learned English as a second language, faced cancer, and has been broken so many times … can rebuild a life filled with peace and joy through faith, so can you. ❤️

With God, everything is possible. Here’s to 2026, new dreams, deeper faith, and a light that continues to shine through healing and love.

LymphaticMassage DesMoinesWomen WellnessJourney FromBangkokToIowa GodsPlan

12/11/2025

Most of us don’t notice inflammation until it becomes uncomfortable. Thermography allows us to catch those early shifts long before they turn into symptoms — giving you a clearer picture of what’s happening beneath the surface.

This gentle, non-invasive scan maps heat patterns in the body, highlighting areas where lymph may be congested, where circulation is struggling, or where inflammation is beginning to build. It’s a simple way to understand how your body is responding to stress, hormones, lifestyle, or recovery.

Thermography doesn’t diagnose, but it helps you make informed decisions — and helps us tailor your lymphatic care, red light therapy, and wellness plan more intentionally.

As you prepare for 2026, consider adding thermography to your yearly health check-in. It’s a grounded, proactive way to support your body with clarity and confidence. Schedule your appointment at www.lymphaspaandmassage.com 🤍

When you understand your patterns, you can support your healing long before discomfort shows up. ✨

Address

Clive, IA

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15155871911

Website

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Healing Massage Retreat By Fiona

I’ve been a licensed massage therapist since 2009 and a cancer survivor as of 2017 (ovarian cancer and endometrial cancer). I strongly believe that a big part of holistic health is about taking control of your well-being and making conscience choices that empower you to live better every day. Massage therapy is a critical component for addressing our body’s physical needs and living a healthy lifestyle.

I specialize in therapeutic massage that helps relieve pain, reduce stress, and work on a specific problem; such as injuries, tennis elbow, neck/back pain, headaches/migraines, carpal tunnel syndrome, and arthritis. I love to incorporate Thai Massage, Rolfing Massage, Deep Tissue, Acupressure, Trigger Point and Reflexology in many massage therapy sessions. I am also certified in Oncology Massage with gentle touch for people with cancer during and after treatment, anxiety, and in recovery or palliative care. If you or your loved one’s are managing the effects of cancer, chronic disease or terminal illness, wherever you are in your life or health, I am here for you. I offer you my support with fully qualified and nurturing massage therapies.​

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