Plankt Wellness

Plankt Wellness Transform your wellness journey at Plankt, where Pilates meets innovative therapies for a holistic approach to fitness and well-being!🌿✨

New week. New schedule. No excuses.💪The rain might be falling this week, but we’re still leveling up at PLANKT. Let’s cl...
04/06/2026

New week. New schedule. No excuses.💪

The rain might be falling this week, but we’re still leveling up at PLANKT. Let’s close out the month stronger than we started.

• Book your next session via the link in our bio!

Rainy days are for indoor gains. 🌧️💪The forecast says wet and gloomy, but the energy in our Group Circuits is top notch....
04/06/2026

Rainy days are for indoor gains. 🌧️💪
The forecast says wet and gloomy, but the energy in our Group Circuits is top notch.! Ditch the umbrella, grab your gear, and let’s get moving.

We’re looking to open up new slots with and want your input:
• 🔥 Tuesday @ 9am
• 🔥 Thursday @ 10am
Drop a comment if these times work for you!

🔗 Full schedule link in bio.

🐾Motivational Monday🐾Mondays mean business, and Teddy is taking his role as Katy’s assistant very seriously today! Wheth...
04/06/2026

🐾Motivational Monday🐾
Mondays mean business, and Teddy is taking his role as Katy’s assistant very seriously today! Whether you’re training with us in the studio or joining an online private session, he’s right there making sure every cue is followed.

There is nothing quite like a furry shadow to keep you motivated while you work on your goals from the comfort of your own home!

is ready to guide you through your personalized flow, with Teddy providing the ultimate moral support from the sidelines💪

Breathe in the newness of Spring. 🌷Wishing you a day of rest, reflection, and rejuvenation. Happy Easter from the PLANKT...
04/05/2026

Breathe in the newness of Spring. 🌷

Wishing you a day of rest, reflection, and rejuvenation. Happy Easter from the PLANKT family to yours! 🤍

Don’t let the rainy week dampen your goals. Our new schedule is live and ready for you to finish the month strong.Choose...
03/30/2026

Don’t let the rainy week dampen your goals. Our new schedule is live and ready for you to finish the month strong.

Choose your challenge:
🔹 Reformer for that full body burn.
🔹 TRX for serious stability strength.

Either way, you’re walking out better than you started.
🔗 Tap the link in our bio to claim your spot!

The forecast is calling for rain all week, but we’re keeping the heat turned up in our Group Circuits. Swap the umbrella...
03/30/2026

The forecast is calling for rain all week, but we’re keeping the heat turned up in our Group Circuits. Swap the umbrella for a sweat and finish the month strong with the team.

We’re eyeing these slots for some new groups classes with
🗓️ Tuesday @ 9am
🗓️ Thursday @ 10am
Leave a comment and let us know if you’d like to join!

🔗 Click the link in our bio to see the full schedule.

🐾 Motivational Monday🐾Mondays are always better with a partner, even if your “form” looks a little more like Ozzy and Te...
03/30/2026

🐾 Motivational Monday🐾
Mondays are always better with a partner, even if your “form” looks a little more like Ozzy and Teddy’s play fighting! Sometimes you just need a friend to jump in and give you that extra push (or a literal wake-up call) to get moving.

Whether you’re the one leading the charge or the one needing a lift, the PLANKT community is here to keep you accountable and energized!

☀️The sun is out and the new schedule is HOT!🙌Match that outdoor energy with a session that counts. Find your flow on th...
03/23/2026

☀️The sun is out and the new schedule is HOT!🙌

Match that outdoor energy with a session that counts. Find your flow on the Reformer or challenge your strength with TRX. Either way, you’re leaving stronger than you walked in.

Book your time via the link in our bio!

The sun is out, and so are the gains.☀️🌞It’s getting warm out there, so let’s keep that heat going! Our Group Circuits a...
03/23/2026

The sun is out, and so are the gains.☀️🌞

It’s getting warm out there, so let’s keep that heat going! Our Group Circuits are the perfect way to channel that summer energy into some serious results!💪

Also! We’re looking at adding a Tuesday at 9am and a Thursday at 10am group class w/ If anyone has any interest in that please leave a comment below! 🙌🙌

🔗Tap the link in bio to sweat it out with us.

🐾Motivational Monday🐾Mondays often feel like a literal Tug-Of-War between your goals and the snooze button. Take a cue f...
03/23/2026

🐾Motivational Monday🐾
Mondays often feel like a literal Tug-Of-War between your goals and the snooze button. Take a cue from Ozzy and Teddy, when the pressure is on, you just have to keep pulling!

Channel that “dogged” determination to hold your ground and find your focus this week!

You’ve got the strength to outlast any challenge the next few days throw your way💪💪

Want to give your young athlete a legitimate competitive edge? Give them that with Caleb Herman’s Youth Performance Trai...
03/20/2026

Want to give your young athlete a legitimate competitive edge? Give them that with Caleb Herman’s Youth Performance Training!
With over 15 years of experience, Caleb is the expert trusted by everyone from aspiring youngsters to D1 athletes, PGA golfers, and pros in the NFL and NBA.

What we focus on:
-Developing fundamental physical skills: speed, strength, coordination, and balance.
-Building mental toughness: confidence and discipline.
-Enhancing overall athletic ability and sports performance.
-Promoting healthy habits and reducing injury risk.

Secure a Spot Today:
Call (319) 430-0280 or click the link in our
bio to book.

🍀Luck might get you through the door, but discipline gets you through the final set!🍀We’re celebrating St. Patty’s Day b...
03/17/2026

🍀Luck might get you through the door, but discipline gets you through the final set!🍀

We’re celebrating St. Patty’s Day by staying focused on the fundamentals: mobility, strength, and community. Whatever your goals may be we’re grateful to have you in our community.💚

Don’t leave your goals to chance! See you in the studio!💪🙌

Address

2200 NW 152nd Street , Ste. A
Clive, IA
50325

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 5am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 7am - 3pm

Telephone

+15153363438

Website

http://linktr.ee/plankt

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