10/02/2025
Sleep, Cozy Vibes & Mom Sanity
1. Free doTERRA Serenity Oil (Sleep Blend)
Moms, letâs be realâif sleep were graded, most of us are failing. Between kids sneaking into your bed, hormones doing their thing, and your brain running 97 tabs at once⌠no wonder mornings feel like survival. Thatâs why Iâm obsessed with Serenity. Itâs not just âlavender in a bottle.â Itâs a powerhouse blend that calms your nervous system and helps your body remember HOW to rest. Imagine falling asleep easier, staying asleep longer, and waking up without that foggy âwho even am I?â feeling. Better sleep = better patience, better energy, and maybe even a happier family rhythm.
đ 3 Ways to Use:
⢠Diffuse at bedtime for the whole family
⢠Add a drop to your neck or chest when youâre stressed
⢠Put on your kidsâ feet before bed (works like magic)
2. Serenity Softgels (10% Off)
Raise your hand if youâve ever thought, âIf rest was simple, I wouldnât still be awake at midnight.â đââď¸ Serenity Softgels are different. They pair lavender with tart cherry (a natural melatonin source) plus L-theanine (hello calm brain), so youâre not just knocked outâyou actually rest. The best part? No morning grogginess. You wake up refreshed instead of dragging yourself through the day. These softgels are my go-to when my brain just wonât shut off at night, and I love that theyâre gentle, non-habit forming, and actually work.
đ 3 Ways to Use:
⢠Take 1â2 softgels before bed
⢠Pair with diffusing Serenity oil for the ultimate âmom spa nightâ
⢠Use nightly for a healthy, consistent sleep cycle
3. Hygge Diffuser + Blend
If fall had a scent, it would be Hygge. Imagine snuggling on the couch, cozy blanket, kids actually being sweet for once, and the smell of vanilla + woodsy goodness filling your home. Thatâs what Hygge doesâit literally makes your house feel like a hug. The diffuser itself? Gorgeous, with a warm flickering light that sets the mood without candles. (Because letâs be honest, kids + candles = bad idea.)
đ 3 Ways to Use:
⢠Diffuse Hygge during family movie night
⢠Add a drop to dryer balls for cozy-smelling laundry
⢠Put a few drops on a cloth and tuck it in the couch cushions to keep the room smelling amazing
4. Harvest Spice + Pilot Diffuser
This one is the ultimate âPinterest fall vibesâ hack. Harvest Spice smells like baking treats and warm gatheringsâbut without the mess. Perfect for family dinners or just tricking your crew into thinking you âdid something special.â Pair it with the portable Pilot Diffuser, and boomâfall follows you everywhere. Soccer practice, dance recitals, road trips⌠cozy vibes on the go.
đ 3 Ways to Use:
⢠Diffuse during dinner for âfall family dinnerâ feels
⢠Bring the Pilot Diffuser to a girlsâ night in
⢠Diffuse while cleaning to make chores feel less like chores
5. Vanilla Chai + Pilot Diffuser
Vanilla Chai is like your gentle reminder to slow down. Smooth vanilla + warm spice aroma sets the stage for journaling, reading, or even a quick five minutes of peace. Itâs grounding, calming, and makes any ordinary day feel just a little more special. The Pilot Diffuser makes it portable, so you can carry those calming vibes anywhereâbedroom, office, even carpool lane.
đ 3 Ways to Use:
⢠Diffuse while working for focus + cozy vibes
⢠Add a drop to a scarf so you carry the scent with you
⢠Use in the Pilot Diffuser in your bedroom before sleep
⨠Want to grab these cozy lifesavers? Comment COZY and Iâll send you all the details so you donât miss out.