Nettlejuice

12/28/2025

With the news about the super flu going around, I thought I would share my favorite herbs for prevention and staying well during flu season. It is always best to think ahead and be proactive when it comes to transmissible illnesses. By putting a plan in place ahead of time and using herbs before we get sick, we can significantly decrease our chances of contracting the flu. And if the virus does get through our defenses, we have a better chance of having a milder case and fighting it off faster.

In the next post, I'll share my favorite herbs for use during a cold or flu; for now, I'm focusing on strategies for prevention and staying well.

Click the link to read this post on Patreon...

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12/19/2025

I have 2 bottles of Shazamberry Syrup left over from a special order batch this week. Let me know if anyone needs some.
Pick-up only.

12/17/2025

What is Einkorn?
Eikorn is ancient. Humans have been working with this grain for at least 5000 years. It is similar to other ancient grains, such as spelt and emmer, but differs greatly from modern wheat. Most modern wheat has been hybridized and genetically modified to have a shorter growing season and to withstand the spraying of the herbicide, RoundUp (or glyphosate). While modern wheat typically has about 42 chromosomes, einkorn only has 14. Fewer chromosomes result in a weaker gluten structure, which many people find easier to digest. In addition, eikcorn has a tougher kernel and is higher in protein and other nutrients. Einkorn also has about 50% less phytic acid, which our bodies must work to neutralize before being able to absorb nutrients, including many vitamins and minerals. Eikorn is higher in protein and lower in carbohydrates, making it more balancing to blood sugar.

To read the full post, click the link.

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12/12/2025

"Each one of us as a 'historical fragment' within a longer story, comes into this world with a particular 'pattern ' that us, according to Jung, a response and answer to what is unresolved, unredeemed, and unanswered."

At this point in my personal healing journey, I'm starting to understand that all roads lead to tending he ancestors.

12/09/2025

Stay informed on upcoming classes and content...

Plant medicine support for holistic wellness

12/06/2025

Get my free Holistic Fibroid Support guide!

For many, fibroids are asymptomatic, and we hardly notice them. For others, they can be debilitating. Those of us who have lived with uterine fibroids for years often feel frustrated with the lack of information and understanding about this condition. As someone who has experienced debilitating fibroids, I have searched for answers myself. I want to share what I have learned about this very common, though not often talked about, condition, and how we can take steps in our lives to move in a healing direction.

This free e-book will introduce you to a holistic approach to uterine fibroids. It gives you the big picture and a foundation for your own healing journey as you navigate this common but little-understood condition.

Grab the free guide here...
https://nettlejuice.beehiiv.com/free-fibroid-guide

12/03/2025

New Patreon post.
This one may spark some conversation.

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12/03/2025

Registration is open for my winter Holistic Fibroid Workshop!
Join me for 12 weeks of holistic fibroid support. We start just after the new year. Click the link in the comments for all the details and to reserve your spot.

12/01/2025

11/25/2025

New clients get $50 off the cost of an initial package between now and December 15th! Purchase your package now, and schedule anytime, even after the New Year.

Initial packages include your initial consultation, your initial plan with custom herbal formulations (herbal medicine not included), and your first follow-up visit with a revised plan and formulations if necessary.

My year-end sale is the only time of the year I discount consultations. This is a great opportunity to make a plan for your new year wellness goals, while saving!

Link in the comments.