Beverly International

04/20/2026

🔥 FAT BURNING / CARDIO PRE-WORKOUT STACK 🔥

Boost your cardio workouts with this simple stack designed for energy, focus, and fat-burning support.

💥 BENEFITS:
✔ Fat burning + weight management
✔ Energy + focus
✔ Better overall cardio performance

⚡ STACK OPTIONS:

🔥 ENERGY + FAT BURN
• Fast-Up (1–3 caps, 15–30 min pre-workout) OR 7-Keto MuscLean (3 caps, 30 min pre-workout)
• + Quadracarn (3 tabs, 30–60 min pre-workout)

🌿 CAFFEINE-FREE OPTION
• Up-Lift (2 scoops, 30 min pre-workout)
• + Quadracarn (3 tabs, 30–60 min pre-workout)

Simple stack. Strong workouts. Better results. 💪🔥

04/17/2026

UMP: Recovery, Rebuild, and Resilience

Elite performance isn’t built in the gym alone—it’s built in how you recover, refuel, and repeat.

Wyatt Griffith, Human Performance Analyst and Certified Strength & Conditioning Coach, brings over a decade of experience working with elite athletes across the NFL, NBA, UFC, WWE, Olympics, and tactical units worldwide. From guiding athletes like Terrell Owens and Sammy Watkins to supporting military and law enforcement professionals, Wyatt’s approach is rooted in one principle: performance is earned through consistency and recovery.

His daily nutrition protocol includes Beverly’s UMP (Cookies & Cream and Strawberry), used before, during, and after training sessions. Each shake delivers approximately 66g of protein (2 scoops), and he consumes it twice daily—totaling around 132g of high-quality protein from UMP alone.

Wyatt keeps it simple: water, ice, and UMP only. No added sugars, no unnecessary fillers—just clean fuel designed to support hydration, recovery kinetics, and sustained amino acid availability during peak training demands.

“Intra-session nutrition has been a game-changer—keeping performance high when muscle fibers are under the greatest stress.”

For Wyatt, recovery isn’t an afterthought—it’s a competitive advantage.

04/15/2026

STAMINA PRE-WORKOUT: Go Longer. Push Harder. Finish Stronger.

When it comes to leveling up your workouts, stamina is everything. It’s what keeps you moving when it gets tough, helps you push past fatigue, and finish stronger than you started.

Why Stamina Matters
Stamina = the ability to sustain effort without burning out early.
When you improve it, you:
• Push through fatigue
• Stay consistent in your performance
• Burn more calories
• Improve overall conditioning

If you want more out of every workout, stamina support is a must.

Best Workouts for Stamina
Perfect for high-intensity, fast-paced training like:
• HIIT
• CrossFit
• Boot Camp
• Tabata
• P90X
• Insanity-style workouts

These demand endurance, fast recovery, and sustained energy — and that’s where the right stack comes in.

STAMINA STACK

Fast-Up
Boosts energy, focus, and performance
→ Take 1–3 capsules 15–30 min pre-workout

UP-Lift
Supports endurance + sustained output
→ Take 2 scoops 15–30 min pre-workout

Stack them together for next-level energy + endurance so you can power through your entire session.

Caffeine-Free Option

Quadracarn
Supports stamina + energy production without stimulants
→ Take 3 tablets 30–60 min pre-workout

Perfect for evening workouts or if you’re sensitive to caffeine.

Final Thoughts
If you want to train harder, last longer, and get more from every workout — focus on your stamina.

Stay consistent. Fuel your body right. And show up ready to perform.

04/14/2026

☀️🏖️ BEACH BODY LOADING… let’s build it the smart way 💪✨

No matter where you’re starting, we’ve got a stack to match your goals — from simple to ALL IN 🔥

🌊 ESSENTIAL (Start Strong)
UMP or Muscle Provider
→ Build lean muscle & fuel recovery

🌊 ADVANCED (Level Up)
UMP + Lean Out
→ Support fat loss while maintaining muscle

🌊 COMPREHENSIVE (Dial It In)
UMP + Lean Out + 7-Keto + Glutamine Select + Muscularity
→ Burn, build, recover & define

🌊 MAXIMUM (ALL IN MODE 🚀)
UMP + Lean Out + 7-Keto + Glutamine Select + Muscularity + Energy Reserve
→ Ultimate performance, recovery, and fat loss support

🌿 DAILY HEALTH BASE
Fit-Tabs + EFA-Gold
→ Foundation first. Always.

Summer bodies aren’t made overnight… but they ARE built with consistency, intention, and the right support 💯

Let’s get you feeling confident, strong, and beach-ready 🖤
📷: Jenny Coyle

04/13/2026

Muscle in a pill.

04/09/2026

🌸✨ SPRING GLOW UMP SHAKE ✨🌸

Fresh season. Fresh energy. Fresh glow. 💖
This smooth, creamy shake is giving all the spring vibes—light, sweet, and blended to perfection 🌷

Here’s how to make your glow-up in a glass:👇
🥤 6–8 ice cubes
🥤 8–10 oz cold water + vanilla almond milk
🥤 1 scoop UMP Vanilla
🥤 2 scoops collagen powder
🥤 1 tsp vanilla almond butter
🥤 ½ banana
🥤 A few organic coconut chunks

✨ Blend it up ‘til it’s smooth as silk & enjoy every sip!

Perfect for fueling your day, supporting that glow, and keeping things simple + delicious 💫

Who’s trying this one?! 👀👇

04/06/2026

💥 PUSH HARDER. LAST LONGER. WITHOUT CAFFEINE. 💥

Meet UP-LIFT — the stimulant-free performance booster that helps you unlock next-level energy without the crash. ⚡️

On the track. In the gym. During every rep.
UP-LIFT is designed to support stamina, endurance, and focus so you can keep pushing when others slow down. 🏃‍♀️🔥

✨ No caffeine
✨ No jitters
✨ No crash
✨ Just clean, sustained performance

Built for athletes who want to go harder, lift heavier, and move longer—UP-LIFT supports both your body AND your mind. 💪🧠

👉 Perfect for weights, cardio, HIIT & more
👉 Take it anytime of day—train late, recover strong
👉 Feel the difference in energy, endurance, and drive

Don’t just work out… UP-LIFT your performance. 🚀

04/02/2026

BASIC BEVERLY PROTEIN SHAKE 🥤

Simple. Effective. Proven.

Whether you're just getting started or dialing in your routine, this is your go-to foundation for a perfect protein shake every time.

HOW TO MAKE IT:
1️⃣ Add ice cubes to your blender
2️⃣ Pour in cold water (or milk if your recipe calls for it)
3️⃣ Add any extra liquids
4️⃣ Add additional ingredients (save protein powder for last)
5️⃣ Add your Beverly protein powder
6️⃣ Blend until smooth and creamy

PERFECT EVERY TIME:
✔️ 1 Scoop Shake:
8 oz ice-cold water + 1 scoop protein

✔️ 2 Scoop Shake:
16 oz cold water + 2 scoops protein

💡 Tip: Use 8 oz of liquid per scoop
Want it thicker? Use less liquid
Want it thinner? Add a splash more

BLEND LIKE A PRO:
• Blender Bottle
• Magic Bullet
• Vita Mix
• Waring

No fluff. No guesswork. Just results. 💪

04/01/2026

No joke… this one’s the real deal 😏

It may be April Fools’ Day, but this shake is 100% legit—and SO good.

Creamy, refreshing, and packed with ingredients that actually do something for your body 💪

What’s inside:
• Water + ice
• Unsweetened almond milk
• Ocean Spray Diet Cranberry
• 1 scoop UMP Vanilla
• 2 scoops Collagen
• Pineapple chunks 🍍
• Fresh orange squeeze 🍊
• 1 date
• Lion’s Mane mushroom powder 🧠
• ½ avocado 🥑

Why you’ll love it:
✔️ Smooth, creamy texture with a tropical twist
✔️ Supports hair, skin & joints with collagen
✔️ Brain boost from Lion’s Mane
✔️ Naturally sweet with a refreshing citrus kick

Blend it up, take a sip… and try not to be surprised 😍

Trust us—this combo sounds crazy, but it WORKS.

03/31/2026

Your skin, joints, hair, and nails all depend on one powerful protein — collagen. But here’s the key most people don’t realize: your body needs Vitamin C to properly build and utilize it.

That’s why combining Collagen Peptides with Ultra-C is such a powerful daily habit.

Collagen Peptides provide the essential building blocks your body uses to support:
• Skin elasticity and hydration
• Joint comfort and mobility
• Stronger hair and nails

Ultra-C plays a critical role by:
• Supporting natural collagen synthesis
• Helping stabilize and form collagen structures
• Providing antioxidant protection against oxidative stress

Together, they work synergistically — giving your body what it needs to not just consume collagen, but actually use it effectively.

The result?
A stronger foundation from the inside out — supporting beauty, recovery, and overall wellness.

Consistency is key. Fuel your body daily and let the results speak for themselves.

03/27/2026

Hi! My name is Victor (Cuffy)York! I’m 69 years old and I’ve been lifting weights for 57 years. I started because I wanted to get bigger and stronger to play sports mainly football and wrestling. It helped because I was team captain of football and wrestling teams in high school and later got a scholarship to The Citadel in Charleston South Carolina. I was coached by Bobby Ross. He later became the national champion at Georgia Tech and went to the Super Bowl with a San Diego Chargers.

I started supplementation after college with Beverly products when I started powerlifting, I became an elite lifter at 181 pounds with a 1500 pound total my best were a 465 pound bench, 550 pound squat and 500 pound dead lift. Unfortunately, heavy weights led to multiple surgeries and joint replacements. Hence the term Bionic Man-I’ve had three rotator cuff surgeries, two hip replacements, knee surgery removing my lateral meniscus, back fusion at L4, L5 with rods and screws and ankle reconstruction with plates and screws.
Today, my Beverly Supplements are UMP protein two times daily. Vanilla is my favorite because you can mix any fruit with it and peanut butter. I also use Creatine Select, Glutamine Select, Lean Out, Keto Musclean , Quadracarn, Super PAC and Ultra 40 liver tabs.

I lift four days a week, two body parts per week I don’t do cardio but I do get 12 to 14,000 steps in daily . I eat pretty pretty clean eggs,salads, broccoli chicken, rice, sweet potatoes and steak. My favorite meal is filet mignon and broccoli and baked potatoes.

I still work in dentistry two days a week seeing patients in my general practice, but my passion is treating people with Obstructive sleep apnea, which affects 90 million people in the USA and 1 billion people worldwide. It’s one of the most damaging medical conditions because only 10% of people have been diagnosed. If left untreated it can cause hypertension, heart disease, type 2 diabetes, increase risk of stroke, weight gain, excessive daytime, tiredness, and brain fog and in children it can cause ADHD
As Henry Ford one said if you think you can, or you think you can’t, you’re right.

03/26/2026