12/09/2025
LEVEL UP YOUR PRACTICE: Introducing Our 3-Part Masterclass Series!
Ready to move beyond your mat and step into your most centered, strongest self? The New Year is the perfect time to commit to leveling up your practice—and we’ve created a transformative series to help you do exactly that!
Part 1: The Inner Reset: Detox Flow & Foundational Strength
After the holiday indulgence, give your body and mind the fresh start they deserve! Join us for a powerful masterclass designed to cleanse, strengthen, and set clear intentions for the year ahead.
• Detox Flow: We’ll move through a dynamic sequence designed to stimulate digestion, lymphatic circulation, and wring out accumulated toxins—leaving you feeling light and energized.
• Foundational Strength: Re-engage your core and major muscle groups to build a strong, stable base for every pose you practice this year.
• Mental Intention Setting: Establish strong, positive mental intentions that will anchor your practice and guide your decisions throughout the New Year.
Now accepting students for January 11. 26. 90 minute session beginning at 10am.
Intentional small class setting, preregistration required. Link in bio.
Don’t miss this opportunity to build a powerful foundation for a year of growth.
Stay tuned for details on Part 2 and Part 3 of the series! Let’s elevate together.
