Yoga with Robin

11/10/2025

I’ll soon begin offering yoga and meditation classes in the Coleman/Midland area! ❤️🙏

Drop me a message to receive insider updates including early adopter pricing details.

It’s time to begin again.

09/24/2025

🙏❤️

When we talk about balance or “the middle way,” the goal isn’t to find some kind of average between self-indulgence and self-mortification, to punish our pleasure, or reward ourselves for our punishment. The middle way emerges from “resting the heart upon” acceptance of the tension, stress, and general discomfort associated with these extremes. With that acceptance, we move to a place of real balance, and when we make that movement, we are propelling ourselves forward into the unknown with faith.

08/26/2025

My Vedic meditation teacher, Maina, shares a new approach to “discipline” when establishing habits and getting (back) to who you truly are I love this ❤️❤️❤️

👉

Most of us try to change our lives through willpower alone—and when it doesn’t work, we blame ourselves. But real change doesn’t come from pushing harder. It comes from building small, meaningful habits that align with who we want to be. This gentle guide unpacks the key insights from Atomic H...

05/19/2025

Loving this jam today. Setting the scene for a funky flowy prenantal self practice.

Thank you to Baba Ram Dass and all the teachers who have influenced my journey.

Hari Om! ❤️🙏🌞

(My Spotify has plenty of yoga jams if you ever want to take a listen. https://open.spotify.com/user/31pihtaif42pkmdyoesjd5mpjzna?si=htcS_-YTQFaMWN98iinMSA )

Ram Dass, John Pattern · Love Serve Remember: Reimagined · Song · 2023

05/05/2025

“I step into this moment with a clear heart and open mind.”
… a mantra to guide tonight’s beautiful yin yoga class at Swae' 🙏✨

03/17/2025

Totally. I find that meditation and yoga makes us much more light-hearted with ourselves and our experiences.

03/10/2025

Another interesting concept! Symmetry in our bodies and in our practice. ✨✨ I try to instruct the same postures and sequences on both sides of the body, but I know sometimes I mix up the sequence or perhaps we get a few more breaths in during one side’s pose than another. And that’s ok!

The Pitta (fire-type) brain, or even the Vata (air-type) may get hung up on little inconsistencies in practice but… that’s just the mind doing what the mind does! Distracting, thinking, fussing…

A yoga practice helps us to make friends with our mind, understand how it works, and eventually train it to work for us (not against us) and our practice.

Enjoy the flow and each moment of movement, and remember what the true purpose is of the asana. Chitta Vritti Nirodha ✨🙏😌🪷❤️

03/10/2025

Yoga offers us tools to cope with, and find contentment, within this wild world we’re in. 🙏

03/03/2025

Let’s explore breath and movement and self-awareness tonight while getting bendy in the Turiya - MI studio.

** Yin Yoga Monday 6pm
** NO CLASS this Thursday am (field trip duties)

Time to use your class passes if you have them! March will be my last month at Turiya until early next year. 💗💗💗💗🤍🤍🤍🤍 Join me for Yin on Mondays at 6 pm and Hatha Flow on Thursdays at 9 am.

Throwback to a bendy pincha mayurasana from my days at Element 22 🙏 (note this is not a Yin yoga pose 😆)

02/24/2025

After more than a week away, I’m so looking forward to being back in the Turiya - MI studio.

👉👉 This week’s schedule:
* Monday 6pm — Yin Yoga
* Thursday 9am - Level 1/2 Hatha Yoga

Bring a friend and dress comfortably. Classes are $15/drop-in or save with a multi-class pass (4 for $50, 8 for $90.) Venmo and cash accepted.

See you tonight 🙏🪷✨