NRG Fitness Coaching

NRG Fitness Coaching UNLEASH YOUR POTENTIAL

The day and decided to walk in a business together was the day was born.Since then we have been creating a gym with a...
04/20/2023

The day and decided to walk in a business together was the day was born.

Since then we have been creating a gym with an environment that is hard to match.

All glory to God, we are here to serve the Bryan/college station area to offer you a gym that you can call home!

Come see for yourself!

Last week to join!Free personalized meal planFree at home or gym workout plansChance to win $450/$200/$75 in cash
01/29/2023

Last week to join!

Free personalized meal plan
Free at home or gym workout plans
Chance to win $450/$200/$75 in cash

Start date - February 6thEnd date - April 2ndWho's ready to lose some weight and gain some money?!Reach out to us if you...
01/23/2023

Start date - February 6th
End date - April 2nd

Who's ready to lose some weight and gain some money?!

Reach out to us if you have any questions or you would like to get registered.

Who else loves a good transformation pic?This is one of the many reasons that I love my job.
07/18/2022

Who else loves a good transformation pic?

This is one of the many reasons that I love my job.

‼️To anyone out there that'slooking to build muscle ‼️HARD WORK PAYS OFF!!It takes:-time-consistent effort-personalized ...
03/01/2022

‼️To anyone out there that's
looking to build muscle ‼️

HARD WORK PAYS OFF!!

It takes:

-time
-consistent effort
-personalized programing

Keep working hard guys, your future self will thank you.

3 weeks left to sign up for a chance to win some cash and transform your body with the help of NRG Fitness.
01/11/2022

3 weeks left to sign up for a chance to win some cash and transform your body with the help of NRG Fitness.

Who's ready to participate in the 2nd annual NRG Transformation Challenge?Reach out to me with any questions.
01/03/2022

Who's ready to participate in the 2nd annual NRG Transformation Challenge?

Reach out to me with any questions.

An amazing wedding transformation! worked really hard in preparation of her wedding and boy did it pay off!This is an ex...
06/12/2021

An amazing wedding transformation!

worked really hard in preparation of her wedding and boy did it pay off!

This is an example of consistently, persistent and patience. Great result take time.

Great job Alix and best wishes for you and your hubby on y'all's wedding day today.

06/09/2021

Front squats!

Benefits:

Quad strength and development
Core strength and control
Lower glute muscles

Try these out for 3-5 sets of 3-5 reps for a variation of squats that help develop power and better control in your barbell back squat.

Here at NRG fitness we preach sustainable/flexible dieting which allows you to eat the foods you love without feeling gu...
05/20/2021

Here at NRG fitness we preach sustainable/flexible dieting which allows you to eat the foods you love without feeling guilty or restrictive.

If you can’t see yourself following your “diet” for long periods of time, you probably need to give it a second look.

A good trick is to substitute some of your favorite foods for healthier “macro friendly” alternatives (like the brownie pictured, made with black beans🤯)

That way you are satisfying cravings without packing on the calories!

A question we get asked alot is "how is working with your spouse?" This can be answered in a few short words.ABSOLUTELY ...
05/06/2021

A question we get asked alot is "how is working with your spouse?" This can be answered in a few short words.

ABSOLUTELY LOVE IT!!

We are a dynamic team that compliment each other very well! A one stop shop to learn:

How to train properly
How to properly recover
And how to change your dieting habits to gain a life time of amazing results.

Address

10500 SH 30 Suite 100
College Station, TX
77845

Telephone

+19795957840

Website

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