12/01/2025
Stress Relief Roller Blend
Feeling overwhelmed? This calming roller blend is your new pocket-sized reset. Stress affects your nervous system by increasing cortisol and heart rate, but simple natural routines can help soothe your mind and body.
✨ Roller Blend Ingredients: - 10 drops dōTERRA Adaptiv - 5 drops Lavender - 5 drops Balance - Top with Fractionated Coconut Oil
Swipe it onto your wrists, temples, or the back of your neck anytime tension rises. Pair this with a few deep belly breaths to activate your parasympathetic nervous system.