The Mindful Mermaid

The Mindful Mermaid A Mind & Body Studio located in Colonial Beach, Va offering Yoga, Pilates, Art and Craft classes

Classes are cancelled for this evening and tomorrow 12/30. The Mermaid has caught a cold. Sorry everyone!😞🧜‍♀️ Wishing ...
12/29/2025

Classes are cancelled for this evening and tomorrow 12/30. The Mermaid has caught a cold. Sorry everyone!😞🧜‍♀️
Wishing you all a Happy and Healthy New Year! Classes will resume 1/12 after our Winter Break.

Holiday craft kits half off today!! Only $5 each!!! We will be open from 12:30-3:30 today. Stop on in! Other art supplie...
12/22/2025

Holiday craft kits half off today!! Only $5 each!!! We will be open from 12:30-3:30 today. Stop on in! Other art supplies and gift cards available.

This Monday 12/22 at The Mindful Mermaid we will have three art classes throughout the day! Watercolor class from 11:30-...
12/20/2025

This Monday 12/22 at The Mindful Mermaid we will have three art classes throughout the day!
Watercolor class from 11:30-12:30
Holiday Votif Jars from 1-2pm
And
Decoupage Oyster Shell dishes or ornaments from 2-3pm.
Book your spot online and come join us for some holiday creativity and cheer! 😊🎄🧜‍♀️

Take a little time for yourself during this holiday season with some strength, stretch, and zen in our Hatha Flow class...
12/19/2025

Take a little time for yourself during this holiday season with some strength, stretch, and zen in our Hatha Flow class this Saturday 12/20 at 9am. Book your spot online at www.mindfulmermaidcb.com

12/13/2025

Check our holiday art classes this week. See FB page or website for details.

✨Art Classes this week:🎨 12/15 Mindful Monday Watercolors has returned! From 11:30-12:30 come learn basic watercolor tec...
12/13/2025

✨Art Classes this week:

🎨 12/15 Mindful Monday Watercolors has returned! From 11:30-12:30 come learn basic watercolor techniques. This week and next our lessons will create beautiful holiday works to be used for cards or decor.

🏡12/16 Tuesday night is Mermaid Meet and Make at Colonial Beach Brewing. 6:30-8pm. Come make an adorable tiny faux gingerbread house that can sit on a shelf or hang on a tree. This one is open to artists ages 10 and up with an adult. Grab some yummy Greek food and drinks while you are there!

🎄12/18 Thursday - Sea Glass Tree Panels. 6:30-8pm. Back by popular demand! This one is fun and easy. You will have a beautiful holiday keepsake for your home or to gift. Open to ages 12-adult. This one is at the studio.

Come make a splash with us! Book your spots online at www.mindfulmermaidcb.com

Back by popular demand - Sea Glass Lighted Tree on Panel class. Thursday December 18th at The Mindful Mermaid Studio. Cl...
12/12/2025

Back by popular demand - Sea Glass Lighted Tree on Panel class. Thursday December 18th at The Mindful Mermaid Studio. Class runs from 6:30-8. Cost is $30. Book your spots online at www.mindfulmermaidcb.com

Take a little time for yourself during this holiday season with some strength, stretch, and zen in our Hatha Flow class...
12/12/2025

Take a little time for yourself during this holiday season with some strength, stretch, and zen in our Hatha Flow class this Saturday 12/14 at 9am. Book your spot online at www.mindfulmermaidcb.com

🌟This week at the studio:Well, despite making it back to Richmond from Chicago with lots of snow and delays - the mermai...
12/08/2025

🌟This week at the studio:

Well, despite making it back to Richmond from Chicago with lots of snow and delays - the mermaid is now stuck in Richmond with snow. 🧜‍♀️❄️🥶And now it’s getting icy. So no classes tonight or tomorrow morning.

We plan on being back tomorrow for Pilates toning at 4pm.

Kids Club resumes Wednesday from 3:30-5. This week and next students will have holiday gift making stations! Be k your spots online.

Wednesday night mosaic class at 6:30.

Thursday 8am Pilates and 9:30 Hatha Yoga Flow.

Friday 9:30 Pilates

Saturday 9am Hatha Yoga

Book your spaces online at www.mindfulmermaidcb.com
See you soon😊☃️🎨🧜‍♀️

Address

233 Colonial Avenue
Colonial Beach, VA
22443

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