The Mindful Mermaid

The Mindful Mermaid A Mind & Body Studio located in Colonial Beach, Va offering Yoga, Pilates, Art and Craft classes

🌞Time to channel a little springtime energy! This week kids classes will be painting! Their choice of slate tiles or can...
02/17/2026

🌞Time to channel a little springtime energy! This week kids classes will be painting! Their choice of slate tiles or canvas. Cost is $15. All materials provided. Class times: 1:30-3 or 3:30-5. Book your spots online at www.mindfulmermaidcb.com

Come make a splash with us! 🧜‍♀️🎨🖌️😊

Been thinking of trying out Pilates? Come join us tomorrow morning at 9:30 for Pilates toning - mix and strength, toning...
02/12/2026

Been thinking of trying out Pilates? Come join us tomorrow morning at 9:30 for Pilates toning - mix and strength, toning, and stretch. All equipment provided.

Book your spot online at www.mindfulmermaidcb.com

Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing. 💫 Create a one o...
02/11/2026

Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing.

💫 Create a one of a kind charm to wear on your purse, backpack, or beach bag. You can choose between decoupaging an oyster shell with beads or charms and braided scarves. Cost of class is $25 and includes all supplies. Book your spot online at www.mindfulmermaidcb.com

💫 Grab some yummy Greek food and drinks while you enjoy crafting and chatting. 🍲 🍷 🎨

🌟Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing. 💫 Create a one ...
02/11/2026

🌟Aren’t We Charming” - bag charm class Tuesday February 17th from 6:30-8:00pm at Colonial Beach Brewing.

💫 Create a one of a kind charm to wear on your purse, backpack, or beach bag. You can choose between decoupaging an oyster shell with beads or charms and braided scarves. Cost of class is $25 and includes all supplies. Book your spot online at www.mindfulmermaidcb.com

💫 Grab some yummy Greek food and drinks while you enjoy crafting and chatting. 🍲 🍷 🎨

🖌️🎨Kids Classes Wednesday - this week we will learn the art of printmaking!⭐️ Homeschool Art Club ages 9-14 from 1:30-3:...
02/10/2026

🖌️🎨Kids Classes Wednesday - this week we will learn the art of printmaking!

⭐️ Homeschool Art Club ages 9-14 from 1:30-3:00.

⭐️ Afterschool Kid Club ages 5-11 from 3:30-5.

Cost is $15. Book your spots on our website: www.mindfulmermaidcb.com

💕We still have a few spaces left in our Heart Mosaic Class this week! Wednesday 2/11🎨🖌️In this beginner friendly class y...
02/09/2026

💕We still have a few spaces left in our Heart Mosaic Class this week! Wednesday 2/11

🎨🖌️In this beginner friendly class you will learn the art of mosaic technique to create a one of a kind heart keepsake. Class runs Wednesday night 2/11 from 6-8pm. Cost is $25. Open to artists ages 12 through adult. Space is limited. Book your spot online at www.mindfulmermaidcb.com

💕Upcoming Classes in February:💫 Monday Night 2/10 6:30 Yin Yoga - come unkind with us. Open to all levels.💫 Wednesday 11...
02/08/2026

💕Upcoming Classes in February:

💫 Monday Night 2/10 6:30 Yin Yoga - come unkind with us. Open to all levels.

💫 Wednesday 11th from 6-8 pm Mosaic Heart Class

💫 2/17 - Aren’t We Charming Bag Charm class at Colonial Beach Brewing

💫 2/22 - Sea Glass Shadow Box Class at Creekside Farm Brewery 2-4pm.

💫 2/24 - Beginner Friendly Jewelery Class at the studio from 6:30-8pm. Open to ages 12 and up.

Come make a splash with us! Book your spots online at www.mindfulmermaidcb.com 🧜‍♀️🎨🖌️

Heart Mosaic Class back by request! In this beginner friendly class you will learn the art of mosaic technique to create...
02/04/2026

Heart Mosaic Class back by request! In this beginner friendly class you will learn the art of mosaic technique to create a one of a kind heart keepsake. Class runs Wednesdat night 2/11 from 6-8pm. Cost is $25. Open to artists ages 12 through adult. Space is limited. Book your spot online at www.mindfulmermaidcb.com

❄️We are open! Most classes are up and running. Please note that the parking lot is still blocked off. There is street p...
02/02/2026

❄️We are open! Most classes are up and running. Please note that the parking lot is still blocked off. There is street parking and we have cleared our sidewalk. It is still icy out there. Please proceed carefully out there! 🥶🧜‍♀️

Classes this week:

Monday:
9:30 Pilates and 6:30pm Yoga Flow

Tuesday:
10:30 Chair Yoga
4:00 Pilates

Wednesday:
1:30-3:00 Kids Art Class Homeschool (ages 9-14)
3:30- 5:00 Kids Afterschool Art Club (ages 5-11)

Thursday:
8am Pilates
9:30 Yoga Flow

Friday:
9:30 Pilates Toning

We are open tomorrow for Pilates Toning and Saturday at 9am for Hatha Yoga Flow. Our sidewalk is clear but our parking l...
01/29/2026

We are open tomorrow for Pilates Toning and Saturday at 9am for Hatha Yoga Flow. Our sidewalk is clear but our parking lot is blocked. There is street parking. Be safe and hope to see you soon! 🧜‍♀️ 🧘‍♀️

✨Due to icy road conditions our Sea Glass Shadowbox class at Creekside Farm Brewery has been rescheduled to Sunday 2/22 ...
01/29/2026

✨Due to icy road conditions our Sea Glass Shadowbox class at Creekside Farm Brewery has been rescheduled to Sunday 2/22 from 2-3:30.

Book your spots online at www.mindfulmermaidcb.com
And come make a splash with us! 🧜‍♀️😊

We’ve missed you! We will be open for classes tomorrow. 8am Pilates and 9:30 Hatha Flow Yoga. Our sidewalks to the front...
01/28/2026

We’ve missed you! We will be open for classes tomorrow. 8am Pilates and 9:30 Hatha Flow Yoga. Our sidewalks to the front door are clear. However, since there is a pile of snow blocking our lot which is covered with ice you will need to find alternative (street parking). Please use caution and be safe out there. We look forward to seeing you soon!

Address

233 Colonial Avenue
Colonial Beach, VA
22443

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