Purpose, PLLC

Purpose, PLLC Purpose provides individual and family therapy for teens ages 13+. Parent coaching also available.

New beginnings invite self-discovery. 🌄As you start something new, reconnect with what brings you joy and meaning.It’s o...
01/16/2026

New beginnings invite self-discovery. 🌄
As you start something new, reconnect with what brings you joy and meaning.

It’s okay to pivot and change direction—the path isn’t linear, and that’s part of the beauty. ✨

Starting over takes courage. 🌅Letting go creates space to grow, learn, and evolve. 🌱When doubt shows up, remember—you’ve...
01/15/2026

Starting over takes courage. 🌅
Letting go creates space to grow, learn, and evolve. 🌱

When doubt shows up, remember—you’ve overcome hard things before. Every small step forward matters. This new beginning is yours. ✨

New beginnings are blank canvases. 🎨Pause, reflect on what matters, and align your next steps with purpose.When anxiety ...
01/14/2026

New beginnings are blank canvases. 🎨
Pause, reflect on what matters, and align your next steps with purpose.

When anxiety shows up, remind yourself—you’re capable, and this can work out for your good. Growth often lives in the unknown. 🌱

01/14/2026

💛 New beginnings don’t have to be big or rushed.
Teens often feel pressured to reinvent themselves in January — but real growth happens at their own pace.
✨ Remind them:
• They can start small
• They don’t need to keep up with anyone
• New beginnings are about possibilities, not perfection
Follow for more teen mental health support.

Life is a book—every new beginning is a page turn. 📖New chapters can feel scary, but that’s where growth and clarity hap...
01/13/2026

Life is a book—every new beginning is a page turn. 📖
New chapters can feel scary, but that’s where growth and clarity happen. ✨

Let go of what no longer serves you and step forward with courage. This is how transformation begins. 🌱

Every sunrise is an invitation to begin again. 🌅New chapters can feel exciting and uncomfortable—but growth lives right ...
01/12/2026

Every sunrise is an invitation to begin again. 🌅
New chapters can feel exciting and uncomfortable—but growth lives right there in the unknown. 🌱

Trust yourself, stay curious, and let each step teach you something new. This is your fresh start. ✨

Let’s clear this up.Managing expectations does not mean lowering your standards.It means setting goals that are realisti...
01/09/2026

Let’s clear this up.
Managing expectations does not mean lowering your standards.

It means setting goals that are realistic for your capacity, your season, and your circumstances—without shaming yourself for being human.

Healthy expectations protect your mental health.
They help you move forward with intention instead of burnout, resentment, or self-criticism.

Managing expectations isn’t something you “figure out” once.It’s a skill you practice—especially when life doesn’t go th...
01/08/2026

Managing expectations isn’t something you “figure out” once.
It’s a skill you practice—especially when life doesn’t go the way you planned.

Flexibility doesn’t mean lowering your standards.
It means learning how to adapt without losing yourself, your values, or your emotional footing.

Growth happens in the repetition: noticing, adjusting, and trying again.

01/08/2026

💛 High school comes with big expectations — and big disappointments.
Many teens assume friendships will last forever, relationships won’t change, and life after graduation will unfold perfectly.
Teaching realistic expectations doesn’t crush their dreams — it protects their peace.
It helps teens stay flexible, grounded, and less hurt when life shifts in ways they didn’t expect.
Follow for more tools to support your teen.

Unspoken expectations are the fastest way to disappointment.Not because people don’t care—but because they can’t meet wh...
01/07/2026

Unspoken expectations are the fastest way to disappointment.
Not because people don’t care—but because they can’t meet what they don’t know.

Open communication isn’t about over-explaining or defending yourself.
It’s about clarity, alignment, and giving relationships a fair chance to work.

When expectations are named, they become manageable.
When they stay unspoken, they turn into resentment.

Growth requires updates.Who you are becoming may no longer fit the expectations you made in a different season—and that ...
01/06/2026

Growth requires updates.
Who you are becoming may no longer fit the expectations you made in a different season—and that doesn’t mean you failed.

It means you’re evolving.

Letting go of outdated expectations is part of emotional maturity, not weakness. Give yourself permission to adjust, expand, and move forward without guilt.

Disappointment hurts—especially when you didn’t see it coming.And no, the goal isn’t to “stay positive” or pretend it di...
01/06/2026

Disappointment hurts—especially when you didn’t see it coming.
And no, the goal isn’t to “stay positive” or pretend it didn’t matter.

Disappointment is information.
It tells you what you hoped for, what you valued, and where you might need to recalibrate—not shame yourself.

These five reminders are about processing, not bypassing.
About slowing down long enough to feel, reflect, and respond with intention instead of spiraling or shutting down.

Address

Colorado Springs, CO

Telephone

+17197491143

Website

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