Southern Colorado Dietetic Association

18/07/2021

Artichokes are a great source of fiber and with so many ways to prepare them, they are a delicious treat for the whole family!

Pictured below are herb & panko bread crumb stuffed artichokes. Simply scoop out the “choke,” stuff with desired herbs and roast at 400!

04/06/2021

Join SCDA Board of Directors! While elections are over, we still need the president elect and National Nutrition Month chair spots filled!

To be on the board is not only a rewarding experience, but also a lot of fun! Enjoy occasional meetings with food & drinks with a great group of people and be a part of a larger dietetic community. Featured above are the outgoing 2020-2021 BOD members at one of our favorite spots!

21/05/2021

Last call for 2021-2022 BOD election nominations! This opportunity allows for exclusive networking and extra CEU opportunities! Elections open Sunday

19/05/2021

Vegetarian Greek stew 🍆 This dish is not only packed with flavor, but it is nutrient-dense as well!
Loaded with healthy plant protein & fiber, it is an easy dinner recipe to please everybody. Garnish with herbs and olives and serve over orzo or rice!

Recipe link below:

https://www.themediterraneandish.com/braised-eggplant-recipe-greek-style/

12/05/2021

https://foodandnutrition.org/from-the-magazine/garlicky-grilled-lettuce-with-tahini-dressing/

A spin on the traditional wedge salad, grilled lettuce is paired with a garlic tahini dressing and topped with bacon and onions.

27/04/2021

Wednesday April 28th is Stop Food Waste Day!

Did you know that 33% of all food produced globally gets wasted each year?

Do good for others and for your planet by following some of these easy tips! 🌎

26/04/2021

Happy National Zucchini Bread Day!

Full recipe link below:

https://www.allrecipes.com/recipe/215489/vegan-zucchini-bread/

24/04/2021

https://medicaldialogues.in/diet-nutrition/news/higher-mushroom-consumption-may-protect-against-cancer-study-76832

Mushrooms are rich in bioactive compounds and the potential health benefits associated with their intake have gained recent research attention.Researchers at Penn State have found in a new study...

16/04/2021

Join an incredible team and and run for SCDA Board of Directors today!

Open positions include:

President Elect
Social Media Chair
National Nutrition Month Chair

13/04/2021

https://www.cnbc.com/2021/04/09/study-late-night-snacking-makes-you-less-productive-at-work-next-day.html

The stomach ache doesn't help, but that's not the only way late-night junk food affects productivity, says a new study in the Journal of Applied Psychology

13/04/2021

Recipe of the week!

https://minimalistbaker.com/healthy-5-ingredient-granola-bars/

07/04/2021

Full recipe link:

https://www.eatright.org/food/planning-and-prep/recipes/pinto-bean-and-roasted-vegetable-tacos-recipe