Chief of InnerG

04/17/2026

5 Weighted pull ups or 10 Weighted Burpees?

Every time you say “I can’t,” someone else is taking those exact same circumstances and saying “I will.” Don’t let your limitations become your identity. Whether it’s pull-ups or a career move—show up, do the work, and leave the excuses at the door.

04/16/2026

The importance of a a mentor, coach and father figure in life

04/15/2026

What to do when you fall and how to remain neutral!

04/15/2026

Some things Never Change…



04/11/2026

Elevate your game with this Mental Focus Drill

04/09/2026

Oregon coach ice cream question?

04/08/2026

Mental Problem in Badminton 🏸

04/08/2026

Some Things Never Change

04/08/2026

The Talent Trap Theory

Did natural talent ever make you lazy?

04/05/2026

Mental resilience is what turns a Division II walk-on into an NBA All-Star.

This is next play mentality at its core.

Derrick White inbounds the ball…
Realizes no one is guarding him…
Doesn’t hesitate—he reacts.
Cuts, crashes, and finishes the putback game-winner.

That’s not luck. That’s awareness. That’s preparation meeting instinct.

Next play mentality isn’t just about moving on from mistakes.
It’s about identifying your next responsibility before your opponent even realizes the play has changed.

The game isn’t won by the most talented.
It’s won by the most present.

Sports aren’t just a battle of the body—
They’re a battle of the mind.

04/05/2026

04/05/2026

Some things Never Change
Injury and Recovery