Punk A.F Vegan

Punk A.F Vegan Punk A** Vegan is a brand created by our creatives at Tolerant Planet. Happy Shopping!

Punk Ass Vegan fits in with the true nature of Tolerant Planet, giving options to be more fruitful and kind to our planet, using the gifts Mama Earth provides for us every day! Check out our collection from veggies, drinks, milks, cheeses, teas, gluten-free pastas, and MUCH MORE! Included in each VEGAN cookbook is a guide to various health benefits of vegan alternatives. You could also enjoy our extensive Bali guide to all restaurants and their incredible dishes of the most amazing vegan foods in the world!

๐Ÿ‚ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: A comforting, elegant starter for your plant-based dinner table. ๐Ÿฅฃ๐Ÿ’›Golden, velvety...
11/15/2025

๐Ÿ‚ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: A comforting, elegant starter for your plant-based dinner table. ๐Ÿฅฃ๐Ÿ’›

Golden, velvety, and full of warmth. This ๐—•๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜‚๐˜ ๐—ฆ๐—พ๐˜‚๐—ฎ๐˜€๐—ต ๐—ฆ๐—ผ๐˜‚๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—ผ๐—ฐ๐—ผ๐—ป๐˜‚๐˜ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐—บ is perfect for cozy autumn gatherings. Vegan, dairy-free, and made from simple whole ingredients. ๐ŸŒพ

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€:
1 tbsp olive oil
1 onion, diced
2 garlic cloves, minced
1 medium butternut squash, peeled & cubed
1 carrot, chopped
3 cups vegetable broth
ยฝ cup coconut milk
Salt, pepper, and nutmeg to taste

๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€:
1. Sautรฉ onion and garlic until soft.
2. Add squash, carrot, and broth. Simmer 20โ€“25 minutes.
3. Blend until smooth. Stir in coconut milk and season to taste.
4. Serve with pumpkin seeds or a drizzle of coconut cream.

โœจ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ & ๐˜๐—ฎ๐—ด ๐—ฎ ๐˜€๐—ผ๐˜‚๐—ฝ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜„๐—ต๐—ผ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—บ๐—ฒ๐—ป๐˜‚!

๐Ÿ‚ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป:A must-have side dish thatโ€™s sweet, simple, and sure to impress. ๐ŸThese ๐— ๐—ฎ๐—ฝ๐—น๐—ฒ ๐—ฅ๐—ผ๐—ฎ๐˜€๐˜...
11/13/2025

๐Ÿ‚ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป:A must-have side dish thatโ€™s sweet, simple, and sure to impress. ๐Ÿ

These ๐— ๐—ฎ๐—ฝ๐—น๐—ฒ ๐—ฅ๐—ผ๐—ฎ๐˜€๐˜๐—ฒ๐—ฑ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ผ๐˜๐—ฎ๐˜๐—ผ๐—ฒ๐˜€are crispy, caramelized, and full of fall flavor, the perfect addition to your Thanksgiving spread.
Naturally vegan, gluten-free, and oh-so-cozy! ๐ŸŒฟ

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€:
2 large sweet potatoes, cubed
2 tbsp maple syrup
1 tbsp olive oil (optional)
1 tsp cinnamon
Pinch of salt and pepper

๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€:
1. Preheat oven to 200ยฐC (400ยฐF).
2. Toss all ingredients until evenly coated.
3. Spread on a baking sheet and roast 25โ€“30 minutes, flipping halfway.
4. Serve warm as a side or add to grain bowls.

๐Ÿ”ฅ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ & ๐˜๐—ฎ๐—ด ๐˜„๐—ต๐—ผโ€™๐˜€ ๐—ผ๐—ป ๐˜€๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฝ๐—ผ๐˜๐—ฎ๐˜๐—ผ ๐—ฑ๐˜‚๐˜๐˜†!

๐Ÿ‚ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Perfect for a light, make-ahead breakfast or dessert before the feast. ๐ŸŽƒโœจStart you...
11/11/2025

๐Ÿ‚ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Perfect for a light, make-ahead breakfast or dessert before the feast. ๐ŸŽƒโœจ

Start your Thanksgiving morning with cozy vibes, ๐—ฃ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป ๐—ฆ๐—ฝ๐—ถ๐—ฐ๐—ฒ ๐—–๐—ต๐—ถ๐—ฎ ๐—ฃ๐˜‚๐—ฑ๐—ฑ๐—ถ๐—ป๐—ด is creamy, nourishing, and perfectly spiced. ๐—ฉ๐—ฒ๐—ด๐—ฎ๐—ป | ๐—š๐—น๐˜‚๐˜๐—ฒ๐—ป-๐—™๐—ฟ๐—ฒ๐—ฒ | ๐—ฆ๐˜‚๐—ด๐—ฎ๐—ฟ-๐—™๐—ฟ๐—ฒ๐—ฒ

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€:
ยฝ cup chia seeds
2 cups almond milk (or any plant milk)
ยฝ cup pumpkin purรฉe
2 tbsp maple syrup
1 tsp vanilla extract
1 tsp pumpkin pie spice
Pinch of sea salt

๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€:
1. Whisk all ingredients in a bowl until well combined.
2. Let sit 10 minutes, then stir again to prevent clumping.
3. Refrigerate at least 2 hours or overnight.
4. Top with sliced banana, nuts, or coconut yogurt.

๐Ÿ’ฌ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐—ฎ๐˜€๐˜† ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ & ๐˜๐—ฎ๐—ด ๐—ฎ ๐—ฝ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„!

๐—”๐—ฝ๐—ฝ๐—น๐—ฒ ๐—ฐ๐—ฟ๐—ถ๐˜€๐—ฝ ๐—ผ๐—ฟ ๐—ฝ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป ๐—ฝ๐—ถ๐—ฒ? ๐ŸŽ๐Ÿฅง Two cozy classics, one tough choice. Which oneโ€™s stealing your heart (and your oven) this...
11/06/2025

๐—”๐—ฝ๐—ฝ๐—น๐—ฒ ๐—ฐ๐—ฟ๐—ถ๐˜€๐—ฝ ๐—ผ๐—ฟ ๐—ฝ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป ๐—ฝ๐—ถ๐—ฒ? ๐ŸŽ๐Ÿฅง Two cozy classics, one tough choice. Which oneโ€™s stealing your heart (and your oven) this season? ๐Ÿ‘‡๐Ÿ’›

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ณ๐—ฎ๐—น๐—น ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ฒ: ๐—ฐ๐—ผ๐—น๐—ผ๐—ฟ๐˜€, ๐˜๐—ฒ๐˜…๐˜๐˜‚๐—ฟ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ถ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฏ๐—ถ๐˜๐—ฒ.๐Ÿ‚ From pumpkins to pears, natu...
11/04/2025

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ณ๐—ฎ๐—น๐—น ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ฒ: ๐—ฐ๐—ผ๐—น๐—ผ๐—ฟ๐˜€, ๐˜๐—ฒ๐˜…๐˜๐˜‚๐—ฟ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ถ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฏ๐—ถ๐˜๐—ฒ.๐Ÿ‚ From pumpkins to pears, nature gives us everything we need to nourish and ground ourselves. ๐ŸŒฑ

Whatโ€™s your favorite fall fruit or veggie? ๐Ÿ’š

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜†  #๐—ช๐—ผ๐—ฟ๐—น๐—ฑ๐—ฉ๐—ฒ๐—ด๐—ฎ๐—ป๐——๐—ฎ๐˜† ๐ŸŒฟ A global reminder that compassion, sustainability, and wellness can start with one simple choice...
11/01/2025

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† #๐—ช๐—ผ๐—ฟ๐—น๐—ฑ๐—ฉ๐—ฒ๐—ด๐—ฎ๐—ป๐——๐—ฎ๐˜† ๐ŸŒฟ A global reminder that compassion, sustainability, and wellness can start with one simple choice โ€” to live and eat with intention. ๐ŸŒฑ

๐—™๐—ฎ๐—น๐—น ๐—ถ๐—ป ๐—ฎ ๐—ฏ๐—ผ๐˜„๐—น! ๐—ง๐—ต๐—ถ๐˜€ ๐—”๐—ฝ๐—ฝ๐—น๐—ฒ ๐—–๐—ถ๐—ป๐—ป๐—ฎ๐—บ๐—ผ๐—ป ๐—ข๐—ฎ๐˜ ๐—–๐—ฟ๐˜‚๐—บ๐—ฏ๐—น๐—ฒ ๐—ถ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ โ€” ๐˜„๐—ฎ๐—ฟ๐—บ, ๐—ฐ๐—ผ๐˜‡๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐—ฎ๐—น...
10/17/2025

๐—™๐—ฎ๐—น๐—น ๐—ถ๐—ป ๐—ฎ ๐—ฏ๐—ผ๐˜„๐—น! ๐—ง๐—ต๐—ถ๐˜€ ๐—”๐—ฝ๐—ฝ๐—น๐—ฒ ๐—–๐—ถ๐—ป๐—ป๐—ฎ๐—บ๐—ผ๐—ป ๐—ข๐—ฎ๐˜ ๐—–๐—ฟ๐˜‚๐—บ๐—ฏ๐—น๐—ฒ ๐—ถ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ โ€” ๐˜„๐—ฎ๐—ฟ๐—บ, ๐—ฐ๐—ผ๐˜‡๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐—ฝ๐—ฝ๐—น๐—ฒ๐˜€.

Itโ€™s vegan, gluten-free, and naturally sweetened with maple syrup and the perfect dessert (or breakfast ๐Ÿ˜‰) that fills your kitchen with that irresistible autumn aroma.

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€ (๐Ÿฐ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ป๐—ด๐˜€):
For the filling:
4 medium apples (peeled & sliced)
1 tbsp coconut oil or vegan butter
2 tbsp maple syrup
1 tsp cinnamon
ยฝ tsp nutmeg
1 tsp lemon juice
1 tsp cornstarch (optional, for thickening)

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฟ๐˜‚๐—บ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด:
1 cup rolled oats
ยฝ cup almond flour
ยผ cup chopped walnuts or pecans
3 tbsp coconut oil (melted)
2 tbsp maple syrup
Pinch of salt

๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€:
1. Preheat oven to 180ยฐC (350ยฐF).
2. In a pan, sautรฉ apples with coconut oil, maple syrup, cinnamon, nutmeg, and lemon juice until slightly softened (3โ€“5 minutes).
3. Mix oats, almond flour, nuts, melted coconut oil, maple syrup, and salt in a bowl for the crumble topping.
4. Transfer apples into a small baking dish, spread the crumble mixture evenly on top.
5. Bake for 25โ€“30 minutes, until golden and bubbly.
6. Serve warm with a scoop of coconut yogurt or vegan vanilla ice cream ๐Ÿจ.

๐Ÿ’ก ๐—ฃ๐—ฟ๐—ผ ๐˜๐—ถ๐—ฝ: Top it with coconut yogurt or vegan vanilla ice cream for a chefโ€™s kiss finish ๐Ÿ˜

๐Ÿ‘‰ Save this recipe for your next cozy night in & tag a friend who canโ€™t resist apple desserts! ๐Ÿ๐Ÿ’›

Address

Colorado Springs, CO

Alerts

Be the first to know and let us send you an email when Punk A.F Vegan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Punk A.F Vegan:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram