Uplevel Coaching by Jackie

11/11/2025

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06/21/2025

Why Work With Me? 🌿💛

I’ve spent years researching hypothyroidism—not just because I’m passionate about it, but because I live with it. The thyroid hormones affect every cell/system in the body, and I know firsthand the struggles of fatigue, weight fluctuations, hormonal imbalances, hair loss, cold extremities and more. That personal experience, combined with my extensive time working in healthcare, gives me a unique perspective on healing.

🔬 I understand the ins and outs of the healthcare system.
🌱 I believe in working with your body, not against it.
🥗 I focus on natural solutions—real food, targeted supplements (if needed), and lifestyle shifts—to support thyroid health without disrupting your body’s natural processes.

I’ve learned so much from my own journey, but I also know that healing isn’t one-size-fits-all. That’s why I love connecting with other women—because together, we grow, learn, and find what truly works.

Ready to take charge of your thyroid health naturally? Let’s do this together! 💕

📩 Message me to get started!

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04/17/2025

I wrote this out a long time ago, before I found my coaching niche. It still holds true today, but I have also learned a lot more to pass on to other women with hypothyroidism regarding their condition, things that can help, things that should probably be avoided, and how to address & handle situations.

"A Health and Life Coach provides invaluable resources to identify and achieve your goals in a fun & simple way. They create a non-judgmental, open, safe space for you to express yourself honestly and evaluate your current situation, who you want to be, and what you want to do, by listening with compassion & tailoring the program to your specific wants & needs. They ask questions, provide new perspectives, and challenge you to go outside your comfort zone to facilitate transformation. They identify & share helpful tools to use your strengths & weaknesses to your advantage. They see you as a creative, capable, inspiring individual with unlimited potential, who just needs guidance, loving support & accountability to reach your next best version. They celebrate you as a person & always encourage positive self-talk & self-love."

If any of this is interesting to you or maybe you feel like you want this, you are in the right place! Let's talk!