The Black Woman Phenomenon

The Black Woman Phenomenon Founder of The Phenomenon Collective | Empowering Black women through leadership & emotional intelligence

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
06/23/2025

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

Stop letting the past hold you hostage. Yesterday is not coming back for you. Tomorrow is not guaranteed. What will you ...
06/20/2025

Stop letting the past hold you hostage. Yesterday is not coming back for you. Tomorrow is not guaranteed.
What will you do today?

Let Your Emotions Inform You, Not Run You.Feel it, don’t fake it.But don’t let it drive the whole car either.Your emotio...
06/20/2025

Let Your Emotions Inform You, Not Run You.
Feel it, don’t fake it.
But don’t let it drive the whole car either.
Your emotions are data, not directives.
Strong leaders listen to their feelings without being led by them.

Tip: Journaling or voice-noting at the start/end of your day helps you process instead of project.

Weekend loading...We’re 1 week out from the livest adult field day to hit the park!✔️ 18+✔️ Awards for top teams✔️ Real ...
06/20/2025

Weekend loading...
We’re 1 week out from the livest adult field day to hit the park!

✔️ 18+
✔️ Awards for top teams
✔️ Real ref, real rules
✔️ Games. Food. Music. Memories.

Let’s be real — you need this release. Let’s PLAY.
🎟️ Lock in now: https://square.link/u/o2QQ7gER

I was in middle school when I learned what it felt like to be the only one in the room.Only Black girl.Only familiar voi...
06/20/2025

I was in middle school when I learned what it felt like to be the only one in the room.
Only Black girl.
Only familiar voice.
Only one trying to make space in a place that didn’t feel like it was made for me.

I was attending a debate competition in Vermont, an incredible opportunity. But what I wasn’t prepared for was being called out of my name by one of the white girls in the group. That moment shook me.

Not because I didn’t know who I was. But because I had never been attacked for it.

My response? Let’s just say I gave her some choice words and then told the adults in the room I needed to call my lawyer.
(I was 12… my “lawyer” was my mama 😂).

But even in that moment, awkward, angry, and unapologetically me, I showed something I didn’t yet have the words for:
Self-advocacy. Boundaries. Courage. Leadership.

See, I didn’t grow up chasing titles or platforms.
Leadership was planted in me from the beginning.

And now, as a Black woman who leads, I look back at that little girl with pride. Because she didn’t shrink. She stood firm. She spoke up. She protected herself even when the room didn’t.

To every Black woman who’s ever felt out of place, overlooked, or “too much”, you’ve always had it in you. Don’t let the world water you down.

Address

Columbia, SC
23220

Opening Hours

Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 4:30pm - 9:30pm
Friday 4pm - 10pm
Saturday 9am - 5pm
Sunday 10am - 2pm

Telephone

+18037531551

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