Maryland Weight Care

Maryland Weight Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maryland Weight Care, Health & Wellness Website, 8850 Stanford Boulevard, STE 2400, Columbia, MD.

The holidays bring joy, connection, and plenty of delicious traditions but they can also bring stress, pressure, and wor...
11/22/2025

The holidays bring joy, connection, and plenty of delicious traditions but they can also bring stress, pressure, and worries about “getting off track.”

Our newest blog shifts the focus from perfection to mindset. 💙
Discover 5 powerful mindset shifts that can help you enjoy the season, stay grounded, and support your health whether you’re navigating parties, family expectations, or the unique fullness cues that come with GLP-1 medications.

✨ Read the full post:
https://mdweightcare.com/5-mindset-shifts-to-help-you-stay-balanced-on-your-weight-loss-journey-this-holiday-season/

Looking for a healthy, comforting meal that’s perfect for busy weeknights? 💙Our Turkey & Sweet Potato Power Skillet is p...
11/20/2025

Looking for a healthy, comforting meal that’s perfect for busy weeknights? 💙

Our Turkey & Sweet Potato Power Skillet is packed with protein, flavor, and nutrients — a one-pan dish that’s as good for you as it tastes!

🍽 Quick • Easy • Delicious

👉 Get the full recipe at https://mdweightcare.com/turkey-sweet-potato-power-skillet/

Stress doesn’t just affect your mood, it affects your metabolism, appetite, and the way your body stores fat.If you’ve s...
11/19/2025

Stress doesn’t just affect your mood, it affects your metabolism, appetite, and the way your body stores fat.

If you’ve struggled with weight changes during busy or stressful seasons, you’re not alone and you’re not doing anything wrong. Stress has real, measurable effects on the body.

The good news? With the right support, you can break the cycle and feel more in control again.
✨ Start with balance, not restriction.
✨ Create habits that lower stress, not add to it.
✨ And if you need guidance, we’re here to help.

Book a free discovery call with Dr. Parisi at mdweightcare.com/free-consultation 💛

11/15/2025

💙 World Diabetes Day is a reminder that your daily habits matter.

Exercise, balanced nutrition, and stress management all help regulate blood sugar, boost energy, and prevent long-term health issues.

At Maryland Weight Care, we focus on real, sustainable change, not quick fixes.

Whether you’re managing prediabetes or simply want to feel stronger and more energized, we’re here to help you find your balance.

💬 Schedule a free 20-minute Discovery Call with Dr. Parisi to start your personalized care plan today.

👉 mdweightcare.com

Yesterday I had the amazing opportunity to talk about obesity as a disease for a TV interview on WMAR Baltimore! Check i...
11/14/2025

Yesterday I had the amazing opportunity to talk about obesity as a disease for a TV interview on WMAR Baltimore! Check it out 12/4 at noon on ABC.

💙 It’s National Nurse Practitioner Week!Today, we’re celebrating Kara Vielandi, DNP, FNP-C, for the compassion, expertis...
11/12/2025

💙 It’s National Nurse Practitioner Week!

Today, we’re celebrating Kara Vielandi, DNP, FNP-C, for the compassion, expertise, and dedication she brings to every patient at Maryland Weight Care.

Kara helps patients achieve lasting wellness through evidence-based care, support, and a personalized approach that makes every step of the journey feel achievable.

Thank you, Kara, for the care you provide and the difference you make every day!

🎄 The holidays don’t have to derail your wellness goals!Here are 6 simple ways to enjoy every bite while still feeling y...
11/12/2025

🎄 The holidays don’t have to derail your wellness goals!

Here are 6 simple ways to enjoy every bite while still feeling your best this season.

Remember it’s not about perfection, it’s about balance.

💙 Need guidance from a supportive care team? Book your free 20-minute discovery call today with Dr. Parisi and the Maryland Weight Care team.

👉 www.mdweightcare.com

11/06/2025

We’re so grateful for our amazing patients who trust us to be part of their health journey. 💙

At Maryland Weight Care, we believe every patient deserves compassion, understanding, and a plan that fits their life not the other way around.

Thank you to everyone who shares their stories and inspires others along the way!

Happy Halloween from all of us at Maryland Weight Care! ✨🧡Tonight is about fun, family, and maybe a little candy. 🍫👻 Rem...
10/31/2025

Happy Halloween from all of us at Maryland Weight Care! ✨🧡

Tonight is about fun, family, and maybe a little candy. 🍫👻 Remember, enjoying your favorite treats in moderation can fit into a healthy lifestyle. Balance means mixing in wholesome snacks, staying active, and letting go of the guilt.

One night won’t undo your progress. It’s your habits over time that matter most. 💙

Have a safe and joyful Halloween! 🎃✨

10/29/2025

🐾 Happy National Cat Day! 🐾

At Maryland Weight Care, we know that health is about more than numbers on the scale — it’s about caring for yourself inside and out. ✨

From improving metabolic health 🩺 to building sustainable habits 🍎 to sharing a laugh (and plenty of cat stories 🐱)… our team is here to support you every step of the way. 💙

👉 Ready to feel confident in your health journey?
Book your free consultation today at mdweightcare.com/free-consultation

10/23/2025

At Maryland Weight Care, teamwork isn’t just something we talk about , it’s something we practice every day. 🙌

Here’s Lashae (our medical assistant) and Kara (our NP) reminding us that staying active is always easier (and more fun!) with a buddy. ✨

💙 Ready to take the first step on your journey? Schedule your free consultation today at mdweightcare.com/free-consultation

Yesterday we celebrated Lashae, our outstanding medical assistant. Many don’t realize the behind the scenes work it take...
10/23/2025

Yesterday we celebrated Lashae, our outstanding medical assistant. Many don’t realize the behind the scenes work it takes to deliver excellent patient care. Everyday Lashae does anything needed to make sure we advocate for patients by obtaining insurance approval, helping new patients feel welcome, and supporting the medical team in its mission of compassionate care. Please be sure to tell her THANK YOU and happy medical assistants day.

Address

8850 Stanford Boulevard, STE 2400
Columbia, MD
21045

Telephone

+14109833125

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