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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Saturday 10am - 11pm

TRiY Counseling Services, LLC

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Columbia, SC
TRiY Counseling Services, LLC

TRiY Counseling Services, LLC offers individual, family, and group psychotherapy, clinical superv...

Who We Are @ TRiY Counseling Services, LLC

TRiY Counseling Services, LLC is an emerging psychotherapy practice specializing in helping individuals (children, youth, adolescents, students, adults, families, support teams, the overall community) to overcome their life challenges and achieve their personal goals using a person-centered approach and incorporating elements of various evidenced-informed methodologies. We empower individuals to be the best versions of themselves and promote a culture of strength, positivity, self-determination, and resilience. We believe that by focusing on the strengths of the individual and his or her support team empowers the client and their connected system, establishing a more solid foundation. TRiY Counseling Services, LLC operates out of Columbia, SC (Richland County) and serves many of the surrounding counties and areas throughout South Carolina. Our services are provided within an office setting and some services via tele-health (video), with hopes of continuously expanding our services and offering more tele-health (video) sessions in the future. We provide individual, family, group counseling, clinical supervision, and consultation services. For Clinical Supervision, Clinical, Professional, or Business Consultations, Mentoring, Internship Opportunities, Licensure Preparation, and other Professional Development Services, please contact us by phone, online request, or visit our Professional Development Website at: https://triycommunity.teachable.com
EVENING AND WEEKEND APPOINTMENTS AVAILABLE! Mission: Our mission is to give power to the voiceless through collaborative experiences within the individual’s natural environment; maximizing their greatest potential, individuality, coping skills, and true resilience. Ultimately, we want to use our psychotherapy and counseling services to help empower clients to navigate their inner voices to be heard, be understood, and be listened to without being labeled or judged. We provide hope to families that have given up by assisting them in breaking down systemic barriers through advocacy and helping them navigate efficiently within their connected support systems. Goal: Our goal matches our commitment to ensure that each client referred to our private practice successfully Create A Resilient New(u), while promising to deliver with integrity, ingenuity, focus, respect, and professionalism. Objectives: We are dedicated to providing our clients with an organized and innovative process, which allows for focus and creativity by:
a. Focusing on understanding the individual’s overall biopsychosocial development;
b. Preventing and alleviating development of mental health issues and challenges leading to barriers in life;
c. Addressing serious health problems, mental health, behavioral, educational, developmental, social, emotional, and economic stressors that exist in one’s natural environment;
d. Prioritizing the strengths of the individual, support systems, and teams;
e. Educating and collaborating with the community to help reduce stigma tied to mental health;
f. Promoting the ability to be resilient and to get back up when life knocks you down. TRiY Counseling Services, LLC upholds the values of the Social Work profession of Service, Social Justice, Importance of Human Relationships, Integrity, Dignity, and Worth of the Person, and Competency. We accept the following insurance: [BCBS, First Choice By Select Health of South Carolina (Medicaid), Blue Choice/Health Plan HMO- Exchange, Healthy Blue (Medicaid), Absolute Total Care (Medicaid), Medicaid, Humana/Healthy Horizons (Medicaid), Humana/Tricare (East Region), and EAP Services].

02/21/2026

You're stronger 💪

Your strength isn't defined by what you've been through, but by how beautifully you've grown because of it. Remember: your scars are just proof that you healed. 🌸🤍✨

Subscribe Simply Beautiful ß ❤✨

02/17/2026

Life requires us to keep going 🙏

02/14/2026

Keep growing and glowing 🙌💪

No one
can stop you
once you have
decided to
grow...

02/10/2026

Being imperfectly perfect.

The soul finds peace when it learns to be content with imperfectly perfect.

02/07/2026

Reset is necessary

Every redirection carries wisdom. The wind doesn’t change to break you, it changes to guide you in a new direction. Trust that what’s falling away is making room for alignment, strength, and a version of you that couldn’t exist without the reset.

02/03/2026

Trauma

Trauma can linger in the body as physical tension, chronic pain, or unexplained symptoms long after the mind processes the event. This “stored” trauma disrupts the nervous system, leading to issues like muscle tightness, fatigue, or digestive problems. Recognizing and releasing it through therapies like somatic experiencing promotes healing and restores balance.🩵💜🩵

Dr. Lalitaa Suglani

01/31/2026

Healthy coping skills

Healthy coping skills are your superpower! They help tame stress, steady emotions, and bounce back stronger from tough days—lowering anxiety, boosting resilience, and nurturing better connections. 🌺✨🕊️

01/27/2026

Supporting yourself

Supporting yourself means showing up for you the way you would for someone you care about. It’s taking breaks when you need them, speaking kindly to yourself, setting boundaries without guilt, and celebrating even the small steps forward. You don’t have to have it all figured out—just keep choosing to take care of your mind and heart, one moment at a time. 🩵

01/24/2026

Choose YOU!

Not being chosen in a moment doesn’t mean you’re unworthy or overlooked—it often means timing is still unfolding.

Healing teaches you to hold trust when outcomes are uncertain and to stay rooted in your value even when recognition hasn’t arrived yet.

You don’t have to rush becoming visible or validated.

What’s meant for you has a way of aligning when you’re ready to receive it.

For now, it’s enough to keep showing up for yourself and trusting that things will work out in their own time.

01/20/2026

What energy do you bring?

You, me, we...

01/17/2026

Be true to who you are

Remember, don't let other people decide who you are.

Healing Hearts
Live Love Laugh

Address

Columbia, SC

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Saturday	10am - 11pm

Telephone

803-560-8208

Website

https://www.psychologytoday.com/profile/469821, https://www.triycounseling.com/

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Who We Are @ TRiY Counseling Services, LLC

TRiY Counseling Services, LLC is an emerging psychotherapy private/group practice specializing in helping individuals (children, youth/adolescents, students, families, the overall community) to overcome their life challenges and achieve their personal goals (using a person-centered approach and incorporating elements of various evidenced-informed methodologies). We empower individuals to be the best versions of themselves and promote a culture of strength, positivity, self-determination, and resilience. We believe focusing on the strengths of the individual and his/her support team empowers the client and their connected system, establishing a more solid foundation. TRiY Counseling Services, LLC operates out of Camden, SC (Kershaw County) and serves many of the surrounding counties/areas in South Carolina. We currently serve children, adolescents/youth, students, individuals, families, support teams, and the overall community. Our services are provided within an office setting, with hopes of expanding our services and offering tele-health (video) sessions in the future.

Mission: Our mission is to give power to the voiceless through collaborative experiences within the individual’s natural environment; maximizing their greatest potential, individuality, coping skills, and true resilience. Ultimately, we want to use our psychotherapy/counseling services to help empower clients to navigate their inner voices to be heard, be understood, and be listened to without being labeled or judged. We provide hope to families that have given up by assisting them in breaking down systemic barriers through advocacy and helping them navigate efficiently within their connected support systems.

Priority: At TRiY Counseling Services, LLC, we prioritize your ability to achieve True Resiliency by providing person-centered care helping you to focus on your strengths, your accomplishments, your self-investments, and your personal growth and development, all while on the journey to achieve true resiliency.

Collaboration with Support Team: We promote collaborative services between the individual and their support teams while establishing trust to enhance partnerships in the school and community.

Goal: Our goal matches our commitment to ensure that each client referred to our private practice successfully Create A Resilient NewU while promising to deliver with integrity, ingenuity, focus, respect, and professionalism.

Objectives: We are dedicated to providing our clients with an organized and innovative process, which allows for focus and creativity by:

a. Focusing on understanding the individual’s overall biopsychosocial development;

b. Preventing and alleviating development of mental health issues/challenges leading to barriers in life;

c. Addressing serious health problems, mental health, behavioral, educational, developmental, social, emotional, and economic stressors that exist in one’s natural environment;

d. Prioritizing the strengths of the individual and support systems/teams;

e. Educating and collaborating with the community to help reduce stigma tied to mental health;

f. Promoting the ability to be resilient/to get back up when life knocks you down.

TRiY Counseling Services, LLC upholds the values of the Social Work profession of Service, Social Justice, Importance of Human Relationships, Integrity, Dignity, and Worth of the Person, and Competency.

We accept the following insurance payers: [BCBS, Blue Choice/Health Plan HMO- Exchange, Healthy Blue (Medicaid), Absolute Total Care, Medicaid, WellCare, Humana/Tricare (East Region), Optum/United Healthcare, Cigna, and EAP Services]. Please inquire about our sliding scale fee if Self-Paying.