22/09/2024
The "Salad In A Jar Workshop at Columbia First Church of The Nazarene was AMAZING! We truly enjoyed sharing "The Power of Plant Based Eating" with a few of the ladies in the Women's Ministry.
began the session with a few tips on "Setting the Stage for Living Healthy: "The Mindset of Healthy Behavioral Change."
educated the group on "Eating for The Decades: Empowering The Female Body in the teens, 20s, 30s, 40s, 50s and beyond."
**We help you build confidence in the kitchen, confidence in your health and confidence in yourself....one meal at a time.***
