What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 6pm Saturday 6am - 3pm Sunday 6am - 5pm

Studio Fire Columbia

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United States
Columbia, SC
Studio Fire Columbia

SF is here to evoke strength in all bodies, using vinyasa yoga, sculpt, HIIT, strength training, dance, + meditation. Here to re-imagine boutique fitness!

We created SF to break the rules + house all of our favorite workouts.

12/26/2025

Your practice, your pace, your perspective🤍🕊️

Each breath you take on your mat is an invitation to see things in a new light. Soften the rigid perspective, and find grace where you’ve been harsh.

Which perspective resonates with you today?

12/12/2025

Studio Fire Wrapped is here...

What a year!
From 6 am to after work, you all showed up and killed it.
So thank you. For the energy, the laughs, the sweat, and for making this place feel like home.

Swipe to see what we accomplished together and share your Studio Fire goals ➡️

Can’t wait to see what 2026 brings.

10/31/2025

Forget the ghouls and goblins, bad posture is the REAL horror at Studio Fire

Drop a 🧟 if this is you, or a 🧘‍♀️ if you’re an instructor and can’t help but correct posture!

10/24/2025

Step in to 2026 as a group fitness instructor!

If you’ve been thinking about doing one of our trainings, this is for you. Swipe for all the details + click the link in our bio to sign up. Space is limited. 💪

09/16/2025

Our system will be down for the next 24+hours to prep for the launch of our new app that goes live Wednesday!  If you have questions about a class you have booked or want to sign up text your home studio hotline at:  COLUMBIA: 646.722.4502 CHARLOTTE: 980.939.1890 GREER: 929.357.2661

Lookout for next steps to access your new account in your inbox and on our stories tomorrow.

09/04/2025

We won’t post updates about the little changes around here, but there will be signs…. 🤭

08/22/2025

It’s giving back to school 🍎📚📏

As the season changes and life gets busy, your weekly workouts matter more than ever. A calm mind and a balanced body performs better under stress, and helps a full plate feel more manageable.

If you’re an educator or full time student, DM us to get your membership or 4 month pass discount.

08/06/2025

Oh ya know just a little bit of this and a little bit of that…

Housing all your favorite workouts, post sweat fuel, recovery spa, and mindful products to elevate your routine. 🪄

07/29/2025

Is becoming a fitness instructor on your 2025 vision board? 👀
Let this be the year you check it off—with confidence, purpose, and the tools to lead.

Our 100-hour certification kicks off August 16th with a hybrid format designed to fit your life. You’ll get trained in two of our signature concepts: LIFT (beat-driven strength) + The Formula (mat Pilates inspired sculpt). Expect weekend intensives, weekly Zooms, and a supportive community that’s here to watch your journey unfold.

This is your next move if you’re ready to:
🧘‍♀️Lead with purpose
🔮Cultivate community through movement
💥 Step fully into your power

🚨 Spots are limited—link in bio to sign up

07/24/2025

THE FORMULA + LIFT certification is here—100 hours of movement, mentorship, and magic.

Swipe for all the deets and head to our website to reserve your spot. This training is perfect for you if you’re passionate about fitness and want to start your teaching career. Or maybe you’re a seasoned instructor looking to learn a new style and teach at a Studio Fire. We can’t wait to watch your journey to leading others unfold!
 Early bird pricing is live(payment plans available)

→ Tap the link in bio to sign up
→ DM us with any questions.

06/29/2025

Start your holiday week with us!

Monday
5:30A The Formula Exp
6:30A Fire Flow 2
9:45A Well Flow
12:15P Fire Flow 2 Exp
4:00P The Formula
5:15P Well Flow
6:30P Fire Flow 2
7:45P The Formula

Reserve your mat in the Studio Fire Fitness app

Address

Columbia, SC

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	6am - 3pm
Sunday	6am - 5pm

Telephone

+18037642010

Website

http://www.studiofirefitness.com/

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Want your practice to be the top-listed Clinic in Columbia?

Hey there!

If you’re on this page, you’re most likely looking for something different. So were we! That’s why we created Studio Fire + The Well Collective. We wanted to offer Columbia a non-intimidating place where you can move, grow, and connect. We all start somewhere, and we invite you to come as you are.

-Kelly & Hannah