Studio Fire Columbia

Studio Fire Columbia SF is here to evoke strength in all bodies, using vinyasa yoga, sculpt, HIIT, strength training, dance, + meditation. Here to re-imagine boutique fitness!

We created SF to break the rules + house all of our favorite workouts.

Aprils intention is Curiosity 🕵️‍♀️ 🔭🔮Step into one of our studios and explore what happens when movement meets curiosit...
04/01/2026

Aprils intention is Curiosity 🕵️‍♀️ 🔭🔮

Step into one of our studios and explore what happens when movement meets curiosity.
Every class, every instructor, a new experience waiting to be felt.

03/26/2026

POV: you take the formula with morgan 🔥

Our signature FORMULA class blends barre, mat pilates, and yoga into a refined, high-intensity sculpt. Thoughtfully programmed, equipment-driven, and designed to challenge every muscle—expect heat, control, and a full-body finish.

03/19/2026

🔮Tomorrow🔮

March 20th at 6:30pm. Celebrate the spring equinox with sound healing and a cacao ceremony! Book through the Studio Fire App today.

$33 for members
$44 for nonmembers

✨🔮☕️🌸 Mark your calendar for our Spring Equinox Sound Healing & Cacao with Tori! Swipe for all the details and head to t...
03/08/2026

✨🔮☕️🌸 Mark your calendar for our Spring Equinox Sound Healing & Cacao with Tori! Swipe for all the details and head to the link in bio to sign up.

The LIFT teacher training launches 3.16! 💪 This 100 hour hybrid training is a 6 week immersion into beat-based strength,...
03/06/2026

The LIFT teacher training launches 3.16! 💪

This 100 hour hybrid training is a 6 week immersion into beat-based strength, intentional programming, and transformational coaching. Designed for aspiring and current instructors. Through weekly virtual sessions, hands-on homework, and personalized feedback, you’ll learn how to sequence strength classes, command a room with confidence, and coach with clarity, presence, and purpose. You won’t just learn how to teach a workout. You’ll learn how to lead a room.

Head to our link in bio to get all the details and save your spot! Payment plans available.

Studio B is officially open and she sure is dreamy 💭🔥More space.More heat.More chances to move with us.What classes do y...
02/16/2026

Studio B is officially open and she sure is dreamy 💭🔥

More space.
More heat.
More chances to move with us.

What classes do you want to see in our second studio?

The best remedy is within you—your breath. Whether you’re caught overthinking, feeling anxious, battling fatigue, strugg...
02/13/2026

The best remedy is within you—your breath. Whether you’re caught overthinking, feeling anxious, battling fatigue, struggling to focus, or moving through heavy emotions, these five pranayama techniques are here to support you.

Think of these are recipes for your wellbeing — choose what you need in the moment and breathe your way back to balance. Save this post for when you need a reset💙

For the past 3 years, Bre has been bringing her infectious energy to our signature class, Well Flow! She creates a space...
02/10/2026

For the past 3 years, Bre has been bringing her infectious energy to our signature class, Well Flow! She creates a space where powerful rhythms meet soulful connection.

Come flow with Bre and experience the vibe that keeps her - and all of us - coming back💫

More space. More classes. More sweat. Studio B opening soon.
02/03/2026

More space. More classes. More sweat.

Studio B opening soon.

Forget toxic fitness culture.Real transformation happens when you focus on how you feel.Strong. Energized. Balanced. Mag...
01/30/2026

Forget toxic fitness culture.

Real transformation happens when you focus on how you feel.

Strong. Energized. Balanced. Magnetic.

The real glow-up comes from rituals that support longevity- hydration, movement, rest, and nourishing whole foods (👀 .columbia ) Wellness isn’t about restriction or punishing yourself into a shape. It’s about creating a lifestyle that makes you feel powerful and confident in your own skin.

This is the kind of hot that radiates and lasts ✨

Studio Fire Wrapped is here...What a year!From 6 am to after work, you all showed up and killed it. So thank you. For th...
12/12/2025

Studio Fire Wrapped is here...

What a year!
From 6 am to after work, you all showed up and killed it.
So thank you. For the energy, the laughs, the sweat, and for making this place feel like home.

Swipe to see what we accomplished together and share your Studio Fire goals ➡️

Can’t wait to see what 2026 brings.

Address

Columbia, SC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 6am - 3pm
Sunday 6am - 5pm

Telephone

+18037642010

Website

Alerts

Be the first to know and let us send you an email when Studio Fire Columbia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Studio Fire Columbia:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Hey there!

If you’re on this page, you’re most likely looking for something different. So were we! That’s why we created Studio Fire + The Well Collective. We wanted to offer Columbia a non-intimidating place where you can move, grow, and connect. We all start somewhere, and we invite you to come as you are.

-Kelly & Hannah