Studio Fire Columbia

Studio Fire Columbia SF is here to evoke strength in all bodies, using vinyasa yoga, sculpt, HIIT, strength training, dance, + meditation. Here to re-imagine boutique fitness!

We created SF to break the rules + house all of our favorite workouts.

10/31/2025

Forget the ghouls and goblins, bad posture is the REAL horror at Studio Fire

Drop a 🧟 if this is you, or a 🧘‍♀️ if you’re an instructor and can’t help but correct posture!

Step in to 2026 as a group fitness instructor! If you’ve been thinking about doing one of our trainings, this is for you...
10/24/2025

Step in to 2026 as a group fitness instructor!

If you’ve been thinking about doing one of our trainings, this is for you. Swipe for all the details + click the link in our bio to sign up. Space is limited. 💪

Our system will be down for the next 24+hours to prep for the launch of our new app that goes live Wednesday!

If you ha...
09/16/2025

Our system will be down for the next 24+hours to prep for the launch of our new app that goes live Wednesday!

If you have questions about a class you have booked or want to sign up text your home studio hotline at:

COLUMBIA: 646.722.4502
CHARLOTTE: 980.939.1890
GREER: 929.357.2661

Lookout for next steps to access your new account in your inbox and on our stories tomorrow.

We won’t post updates about the little changes around here, but there will be signs…. 🤭
09/04/2025

We won’t post updates about the little changes around here, but there will be signs…. 🤭

It’s giving back to school 🍎📚📏 As the season changes and life gets busy, your weekly workouts matter more than ever. A c...
08/22/2025

It’s giving back to school 🍎📚📏

As the season changes and life gets busy, your weekly workouts matter more than ever. A calm mind and a balanced body performs better under stress, and helps a full plate feel more manageable.

If you’re an educator or full time student, DM us to get your membership or 4 month pass discount.

Oh ya know just a little bit of this and a little bit of that… Housing all your favorite workouts, post sweat fuel, reco...
08/06/2025

Oh ya know just a little bit of this and a little bit of that…

Housing all your favorite workouts, post sweat fuel, recovery spa, and mindful products to elevate your routine. 🪄

Is becoming a fitness instructor on your 2025 vision board? 👀Let this be the year you check it off—with confidence, purp...
07/29/2025

Is becoming a fitness instructor on your 2025 vision board? 👀
Let this be the year you check it off—with confidence, purpose, and the tools to lead.

Our 100-hour certification kicks off August 16th with a hybrid format designed to fit your life. You’ll get trained in two of our signature concepts: LIFT (beat-driven strength) + The Formula (mat Pilates inspired sculpt). Expect weekend intensives, weekly Zooms, and a supportive community that’s here to watch your journey unfold.

This is your next move if you’re ready to:
🧘‍♀️Lead with purpose
🔮Cultivate community through movement
💥 Step fully into your power

🚨 Spots are limited—link in bio to sign up

THE FORMULA + LIFT certification is here—100 hours of movement, mentorship, and magic.Swipe for all the deets and head t...
07/24/2025

THE FORMULA + LIFT certification is here—100 hours of movement, mentorship, and magic.

Swipe for all the deets and head to our website to reserve your spot. This training is perfect for you if you’re passionate about fitness and want to start your teaching career. Or maybe you’re a seasoned instructor looking to learn a new style and teach at a Studio Fire. We can’t wait to watch your journey to leading others unfold!

Early bird pricing is live(payment plans available)

→ Tap the link in bio to sign up
→ DM us with any questions.

Start your holiday week with us!Monday 5:30A The Formula Exp6:30A Fire Flow 29:45A Well Flow12:15P Fire Flow 2 Exp4:00P ...
06/29/2025

Start your holiday week with us!

Monday
5:30A The Formula Exp
6:30A Fire Flow 2
9:45A Well Flow
12:15P Fire Flow 2 Exp
4:00P The Formula
5:15P Well Flow
6:30P Fire Flow 2
7:45P The Formula

Reserve your mat in the Studio Fire Fitness app

sun. sweat. soul work.Our Summer Challenge is more than a workout-it’s a commitment to yourself.From June 21st to July 2...
05/27/2025

sun. sweat. soul work.

Our Summer Challenge is more than a workout-it’s a commitment to yourself.

From June 21st to July 26th play bingo throughout the 6 weeks and feel what consistent, intentional movement can do for your body, mind, and spirit ✨

You’ll get exclusive merch just for signing up.
Hit bingo and win fun prizes and every bingo gets you entered to win:
• A YEAR of free classes
• 6 MONTHS of free classes
• 1 MONTH of free classes

Pricing:
Free for members
Non-members can join for $222 and experience Studio Fire for 6 weeks.

Head to the studio fire fitness app to sign up or DM us!

To honor this month’s intention—Inner Child—we asked our instructors to send a message to their younger selves. Here’s w...
05/22/2025

To honor this month’s intention—Inner Child—we asked our instructors to send a message to their younger selves. Here’s what they had to say. 🥺

Address

Columbia, SC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 6am - 3pm
Sunday 6am - 5pm

Telephone

+18037642010

Website

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Hey there!

If you’re on this page, you’re most likely looking for something different. So were we! That’s why we created Studio Fire + The Well Collective. We wanted to offer Columbia a non-intimidating place where you can move, grow, and connect. We all start somewhere, and we invite you to come as you are.

-Kelly & Hannah